Spaghetti Squash Quiche Recipes

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More about "spaghetti squash quiche recipes"

SPAGHETTI SQUASH CRUSTED QUICHE - PALEOMG
Web Sep 3, 2013 Preheat oven to 400 degrees. Place spaghetti squash cut side down on a baking sheet. Bake squash for 20-25 minutes or until …
From paleomg.com
Estimated Reading Time 7 mins
  • Place spaghetti squash cut side down on a baking sheet. Bake squash for 20-25 minutes or until you can press on the outside of the squash and it gives a bit.
  • Once spaghetti squash is done cooking, remove from oven, scoop out the seeds and excess strings and let cool while you finish the rest of the quiche. Once spaghetti squash is cooled, use a fork to remove the threads.
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SPAGHETTI SQUASH QUICHE WITH KALE AND MUSHROOMS
Web Mar 29, 2018 Preheat oven to 400 degrees F. Cut squash in half and place face side down on a baking sheet lined with parchment paper or …
From ifoodreal.com
Estimated Reading Time 5 mins
  • Preheat oven to 400 degrees F. Cut squash in half and place face side down on a baking sheet lined with parchment paper or foil. Bake for 30 minutes, remove from the oven and set aside to cool until safe to handle.
  • In the meanwhile, preheat large skillet on high heat and spray with cooking spray. Add mushrooms and saute for 5 minutes or until golden brown, stirring occasionally. Transfer to a medium bowl. Return skillet to medium-high heat and spray with cooking spray. Add onion and garlic and cook for 2 minutes, stirring frequently. Add kale, 1/2 tsp thyme, 1/4 tsp salt and 1/4 tsp black pepper and saute until kale is wilted. Transfer to a bowl with mushrooms and set aside.
  • To make the crust, seed spaghetti squash and separate flesh into strands using a fork. Add to a medium bowl along with thyme, onion/garlic powder and salt, and mix to combine. Transfer to a deep pie dish and press evenly on the bottom and sides using your hands. Set aside.
  • In a large bowl, combine eggs with egg whites and whisk for 30 seconds. Add cheese, cottage cheese, previously cooked mushrooms and kale, 2 tsp onion/garlic powder, 1 tsp thyme, 1/4 tsp salt and 1/2 tsp black pepper and mix to combine. Pour into prepared crust and flatten with spatula to make sure all vegetables are dunk in the liquid. Bake in 400 degrees F oven for 50 mins or until the knife inserted comes out clean. Let quiche cool down for at least 30 minutes. Cut into 8 slices and serve hot or cold.
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TOMATO & FETA QUICHE WITH SPAGHETTI SQUASH CRUST - EATINGWELL
Web Oct 26, 2021 Directions Step 1 To prepare crust: Preheat oven to 400 degrees F. Brush the cut side of each squash half with oil and sprinkle …
From eatingwell.com
Reviews 1
Category Healthy Spaghetti Squash Recipes
Ratings 1
Calories 201 per serving
  • To prepare crust: Preheat oven to 400 degrees F. Brush the cut side of each squash half with oil and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place the squash halves, cut-side down, on a rimmed baking sheet and bake until tender, 40 to 50 minutes. (Alternatively, place the squash halves, cut-side down, in a microwave-safe dish; add 2 tablespoons water. Microwave, uncovered, on High until the flesh is tender, about 10 minutes.) When cool enough to handle, scrape the flesh from each squash half. (You should have about 4 cups squash.)
  • Wrap the squash in a tea towel or cheesecloth and squeeze to remove as much liquid as possible. Coat a 9-inch deep-dish pie pan with cooking spray. Stir the squash, 1 egg and Parmesan together in a medium bowl. Transfer the mixture to the prepared pan and press it evenly into the bottom and up the sides of the pan. Bake until the crust is set and beginning to brown around the edges, about 25 minutes.
  • To prepare filling and bake quiche: Evenly scatter tomatoes and feta over the crust. Whisk together eggs and sour cream until smooth. Whisk in milk, parsley, thyme, salt and pepper. Pour the egg mixture over the other filling ingredients. Reduce oven temperature to 350 degrees F. Bake the quiche until the filling is set in the center and beginning to brown slightly, 35 to 45 minutes. Let cool slightly before serving.
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STRIPETTI SQUASH QUICHE - SPAGHETTI SQUASH CRUSTLESS QUICHE
Web Nov 8, 2019 Place the stripetti squash, whole and uncut, in a large pot filled halfway with water. Cover and boil on medium-high heat until squash is soft, about 45 - 50 minutes. Check on the water level from time to time …
From veganlovlie.com
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BACON QUICHE WITH SPAGHETTI SQUASH CRUST
Web Jul 18, 2016 Preheat the oven to 400 degrees. Grease a pie plate with coconut oil, and then press the spaghetti squash into the plate and up the sides to form a crust. If you have cooked the spaghetti squash prior to …
From empoweredsustenance.com
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SPAGHETTI SQUASH QUICHE - FAT FLUSH
Web Instructions. Spritz baking dish with olive oil spray. Blend eggs and spaghetti squash in blender until smooth. Add spices, pour into spritzed baking dish and top with tomato, scallions, olives and jalapeno. Bake for …
From fatflush.com
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MUSHROOM AND LEEK QUICHE WITH SPAGHETTI SQUASH CRUST
Web Dec 18, 2014 While squash is baking, in a large sauté pan heat 2 tablespoons olive oil over medium heat. Add leeks and cook until softened. Add mushrooms, season with salt and pepper. Continue cooking until …
From bellalimento.com
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ASPARAGUS, MUSHROOM, AND GOAT CHEESE QUICHE WITH …
Web With egg whites and mozzarella cheese binding the squash together for a crust that can support a quiche, this healthy swap is a no-brainer. Ingredients 1 medium spaghetti squash 1/2 cup shredded part-skim …
From cookinglight.com
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SPINACH AND MUSHROOM QUICHE WITH SPAGHETTI SQUASH …
Web Sep 7, 2014 2 1/2 - 3 cups spaghetti squash 10 ounces frozen spinach, thawed 3 cups chopped cremini mushrooms 1/2 cup diced shallots 1 teaspoon onion powder 1 teaspoon paprika 1 teaspoon garlic salt, …
From akitchenhoorsadventures.com
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GLUTEN-FREE CRUSTLESS QUICHE - DETOXINISTA
Web Apr 19, 2015 2 cups cooked spaghetti squash (about 1/2 of a 3.5 lb squash) 1 teaspoon coconut oil or butter 1 onion, chopped 1 cup baby kale, chopped 4 eggs, beaten 2 ounces raw cheddar, shredded (about 1/2 …
From detoxinista.com
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OUR BEST SPAGHETTI SQUASH RECIPES - FOOD COM
Web Spaghetti Squash with Parmesan Cheese With its spaghetti-like strands, this squash can sub in for a classic, comforting side that's traditionally made with pasta. Best of all, it's...
From foodnetwork.com
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SPAGHETTI SQUASH QUICHE RECIPE - KUDOS KITCHEN BY RENEE
Web Sep 29, 2019 How to make gluten-free spaghetti squash crust quiche: Use a sharp knife and carefully cut the squash in half lengthwise. Remove the seeds (I find an ice cream …
From kudoskitchenbyrenee.com
5/5 (2)
Total Time 2 hrs
Category Breakfast, Breakfast And Brunch
Calories 202 per serving


SPAGHETTI SQUASH AND PARMESAN QUICHE — UNWRITTEN RECIPES
Web Oct 19, 2021 For the squash. 1 spaghetti squash, cut lengthwise, seeds scooped out. Olive oil. For the filling. 3 tablespoons unsalted butter. 1 yellow onion, diced. 1 pound …
From unwrittenrecipes.com


SPAGHETTI SQUASH RECIPES
Web 5 Spaghetti Squash Recipes That Taste Better Than Regular Spaghetti Herbed Spaghetti Squash 3 Ratings Roasted Spaghetti Squash with Asparagus and Goat Cheese 46 …
From allrecipes.com


QUICHE WITH SPAGHETTI SQUASH CRUST RECIPE | YUMMLY
Web Directions. Preheat oven to 400 degrees. Cut squash in half vertically. Scoop out and discard seeds. Light drizzle squash halves with olive oil and season with salt and …
From yummly.com


ASPARAGUS QUICHE WITH A SPAGHETTI SQUASH CRUST
Web Sep 24, 2012 Transfer the spaghetti squash to a bowl and set it aside. In a medium pan, add a bit of olive oil, the diced onion and sauté for a few minutes. Top the onion with the …
From tastykitchen.com


SPAGHETTI SQUASH, BROCCOLI, BACON AND CHEDDAR MINI QUICHES
Web Jan 7, 2017 1 small spaghetti squash - halved, roasted and shredded (approximately 3 cups) Salt and freshly ground black pepper - to taste 1 medium broccoli crown - cut into …
From fromachefskitchen.com


ASPARAGUS AND MUSHROOM SPAGHETTI SQUASH QUICHE QUICHE
Web Preheat your oven to 400 degrees F. Cut the squash in half, remove the seeds, and place face down on a baking sheet. Bake for 30 minutes, then remove from the oven and set …
From paleoleap.com


SPINACH AND SPAGHETTI SQUASH QUICHE RECIPE | COOKTHISMEAL.COM
Web Directions 1. Preheat oven to 350 degrees F (175 degrees C). 2. Pierce squash several times with a fork, and place in a microwave-safe dish. Microwave on high for 10 minutes, …
From cookthismeal.com


LOW CARB SPAGHETTI SQUASH QUICHE: DIRECTIONS, CALORIES, NUTRITION ...
Web Aug 15, 2016 11. While vegetables are cooking, combine egg whites and eggs in a bowl. 12. Sautée all of the vegetables in a Tbsp of olive oil until soft. 13. Put spaghetti squash …
From fooducate.com


SPAGHETTI SQUASH "QUICHE" | ALLRECIPES
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From allrecipes.com


SPAGHETTI SQUASH RECIPES | COOKING LIGHT
Web Oct 3, 2013 Roasted until tender and scraped with a fork, the squash comes apart in noodle-like strands that hold the sauce well. Roast an extra squash, scrape out the …
From cookinglight.com


SPINACH QUICHE RECIPE (CRUSTLESS) - WHOLESOME YUM
Web Mar 27, 2023 In a large bowl, whisk the eggs. Add the heavy cream, salt, and pepper, and baking powder (if using). Whisk to combine. Stir in the spinach mixture from the skillet …
From wholesomeyum.com


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