Spaghetti With Prawns And Rocket Recipes

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SPAGHETTI WITH PRAWNS, CHILLI & ROCKET

A fresh, summery spaghetti dish packed full of seafood and spice

Provided by John Torode

Categories     Dinner, Pasta

Time 25m

Number Of Ingredients 5



Spaghetti with prawns, chilli & rocket image

Steps:

  • Cook the spaghetti in boiling salted water according to pack instructions.
  • While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
  • Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.

Nutrition Facts : Calories 591 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.26 milligram of sodium

400g spaghetti
2 long red chillies
100ml extra-virgin olive oil , plus extra
200g bag frozen, shelled cooked prawn , defrosted
2x50g bags wild rocket

SPAGHETTI WITH PRAWNS AND ROCKET

Make and share this Spaghetti With Prawns and Rocket recipe from Food.com.

Provided by ShakenCake

Categories     Spaghetti

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Spaghetti With Prawns and Rocket image

Steps:

  • Cook spaghetti in large pain of salted boiling water.
  • Heat olive oil in a large frying pan and toss in the garlic and chilli.
  • Add prawns when garlic begins to colour and saute for a minute.
  • Add white wine, tomato puree, simmer for a couple of minutes.
  • Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket (add a little of the cooking water if you want to loosen the sauce).
  • Season, divide between 4 plates, and sprinkle with grated lemon zest and the remaining rocket leaves.

Nutrition Facts : Calories 940.6, Fat 8.1, SaturatedFat 1.1, Cholesterol 756, Sodium 3406.6, Carbohydrate 105.4, Fiber 4.4, Sugar 4.7, Protein 98.9

455 g dried spaghetti
extra virgin olive oil
2 garlic cloves, finely chopped
1 -2 dried red chili, crumbled
400 raw prawns, peeled
120 ml white wine
2 tablespoons sun-dried tomato puree
1 lemon, juice and zest of
rocket, roughly chopped (about 2 handfuls of rocket before chopping)

LEMON SPAGHETTI WITH SHRIMP

Provided by Giada De Laurentiis

Time 30m

Yield 6 servings

Number Of Ingredients 13



Lemon Spaghetti with Shrimp image

Steps:

  • Make the shrimp: In a medium saute pan, heat the olive oil over medium-high heat. Season the shrimp with the salt and pepper; add to the preheated pan in a single layer. Cook for 2 to 3 minutes per side, or until pink and cooked through. Set aside.
  • Make the pasta: Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally to prevent sticking, about 8 minutes. Drain, reserving 1 cup pasta water. Meanwhile, whisk the olive oil, parmesan and lemon zest and juice in a large bowl to blend.
  • Toss the pasta with the lemon sauce, shrimp and the reserved cooking liquid, adding it 1/4 cup at a time as needed to moisten. Season with the salt and pepper; stir in the basil. Garnish with the fried capers and more parmesan, if desired.

1 tablespoon extra-virgin olive oil
3/4 pound large shrimp, peeled and deveined
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 pound spaghetti
1/2 teaspoon kosher salt, plus more for the pasta water
2/3 cup extra-virgin olive oil
2/3 cup grated parmesan cheese, plus more for topping (optional)
1 tablespoon grated lemon zest (about 1 large lemon)
1/2 cup fresh lemon juice (about 2 large lemons)
1/4 teaspoon freshly ground black pepper
1/3 cup chopped fresh basil
2 tablespoons capers, fried

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