Spanish Rice With Black Beans Recipe 435

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SPANISH RICE AND BEANS

Make and share this Spanish Rice and Beans recipe from Food.com.

Provided by Denise in da Kitchen

Categories     Rice

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11



Spanish Rice and Beans image

Steps:

  • In a skillet, cook onion, green pepper and celery in butter until onion is tender.
  • Blend in rice, tomatoes, beans, seasonings and Worcestershire sauce.
  • Cook slowly, stirring occasionally, for 5 minutes.
  • Turn mixture into a greased casserole.
  • Bake at 350°F for 15 minutes.
  • **Sometimes I like to melt a little Monterey Jack or cheddar cheese on top during the last 5 minutes of cooking.
  • Also, if my daughter isn't eating with us, I'll use Rotel instead of the tomatoes. I've even been known to add a dash or two of hot sauce!
  • If you don't like black beans, use pinto beans or chili beans. The choice is yours.
  • Of course meat eaters can add browned ground beef or chicken.
  • Also, to make this a really easy meal I sometimes cook it on the stove in my large cast iron skillet and just pop it in the oven in that! Now that truly is a one-pot meal!

Nutrition Facts : Calories 178.7, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 496.8, Carbohydrate 29.4, Fiber 5.3, Sugar 2.6, Protein 6.3

3 tablespoons chopped onions
3 tablespoons chopped green peppers
2 tablespoons chopped celery
2 tablespoons melted butter
1 1/2 cups cooked rice (white or brown)
1 1/2 cups canned tomatoes (or use Rotel for an extra "kick")
1 (15 ounce) can black beans, drained (or any other beans of your choice)
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon pepper
1/4 teaspoon Worcestershire sauce

CHEESY SPANISH RICE WITH CHICKEN AND BLACK BEANS

Don't let the list of ingredients scare you. This is a great recipe for just everyday, as well as for invited quests. A real comfort food. I just put boneless, skinless chicken breasts into a food processor, pulse until ground. Be very careful, the chicken can turn into a paste very quickly.

Provided by FLUFFSTER

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17



Cheesy Spanish Rice With Chicken and Black Beans image

Steps:

  • In a 12" skillet, heat oil over med. high heat. Add chicken, onion, jalapeño and garlic. Cook,stirring to break up meat until it is no longer pink and vegetables are softened.
  • Stir in rice, tomatoes with juice, paste, 1 Cup broth, chilies, cumin, chili powder, salt, and pepper. Bring to a boil, stirring occasionally.
  • Reduce heat to low, cover and cook till rice is tender, about 30 minutes.
  • Stir in beans and corn and continue cooking, covered, until beans and corn are heated.
  • Just before serving, stir in cheese. If needed, stir in some more of the chicken broth.

Nutrition Facts : Calories 770, Fat 25.4, SaturatedFat 9.7, Cholesterol 127.2, Sodium 1646.3, Carbohydrate 95.2, Fiber 14.5, Sugar 16.9, Protein 46.5

1 tablespoon vegetable oil
1 lb ground chicken
1 medium onion, chopped
1 jalapeno peppers or 1 serrano pepper, seeded and chopped
1 garlic clove, minced
1 cup converted rice
1 (28 ounce) can diced tomatoes with juice
1 (6 ounce) can tomato paste
1 (14 ounce) can chicken broth, divided
4 ounces ortega chilies, diced
1 teaspoon cumin
1 teaspoon chili powder
3/4 teaspoon salt
1/4 teaspoon black pepper
1 (15 ounce) can black beans, drained
1 (11 ounce) can corn, drained
1 cup cheddar cheese, shredded

BLACK BEANS AND RICE

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8



Black Beans and Rice image

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

FLAVORFUL SPANISH RICE AND BEANS

Very flavorful, quick, and simple rice and beans with a Mexican twist.

Provided by Alicia

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Flavorful Spanish Rice and Beans image

Steps:

  • Bring water, rice, and olive oil to a boil in a saucepan over high heat. Mix in onion, sazon seasoning, adobo seasoning, garlic, and black pepper. Reduce heat to medium-low; cover and cook for 10 minutes. Add beans and olives and cook until liquid has been absorbed, about 10 minutes. Mix before serving.

Nutrition Facts : Calories 318.2 calories, Carbohydrate 57.1 g, Fat 6.2 g, Fiber 6.7 g, Protein 9 g, SaturatedFat 0.8 g, Sodium 2175.8 mg, Sugar 3.4 g

2 ¼ cups water
1 cup uncooked white rice
1 tablespoon olive oil
1 sweet onion, chopped
1 (1.41 ounce) package sazon seasoning
1 ½ teaspoons adobo seasoning
½ teaspoon minced garlic
½ teaspoon ground black pepper
1 (15 ounce) can red beans, drained
1 (2.25 ounce) can pitted green olives

SPANISH RICE WITH BLACK BEANS

Make and share this Spanish Rice With Black Beans recipe from Food.com.

Provided by Diane C 2

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 16



Spanish Rice With Black Beans image

Steps:

  • Heat oil over medium heat in large pot. Saute onion, garlic and bell pepper until softened. Add rice, chili powder, cumin and Chipotle Chile powder and stir for about 1 minute until rice looks opaque. Add tomatoes, chicken broth, green chiles and salt. Bring to a boil, lower heat to low simmer and cover. Cook for about 20 minutes stirring occasionally until rice is tender. Add green onions and black beans stirring to warm through. Serve with cheese sprinkled on top and a dollop of sour cream.

Nutrition Facts : Calories 320.7, Fat 8.2, SaturatedFat 1.3, Sodium 692, Carbohydrate 51.4, Fiber 5.2, Sugar 2.9, Protein 10

1/4 cup olive oil
1 medium onion, chopped
1 garlic clove, minced
1 medium red bell pepper, chopped
2 cups long grain rice
1/2 teaspoon chili powder
1/4 teaspoon cumin
1/4 teaspoon dried chipotle powder
1 (14 ounce) can Italian-style diced tomatoes
1 quart chicken broth
1 -4 ounce canned diced green chiles
1 teaspoon salt
2 green onions, chopped
1 (15 ounce) can black beans, rinsed
8 ounces manchego cheese, grated
sour cream (optional)

MEXICAN BLACK BEANS AND RICE

This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.

Provided by DannyBoy

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 15



Mexican Black Beans and Rice image

Steps:

  • Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, cook and stir until softened, 3 to 5 minutes.
  • Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.
  • Remove from the heat and stir in cooked rice until coated. Season with salt.

Nutrition Facts : Calories 304 calories, Carbohydrate 49.7 g, Fat 8 g, Fiber 10 g, Protein 10.5 g, SaturatedFat 6.1 g, Sodium 668.8 mg, Sugar 3.2 g

2 tablespoons coconut oil
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 stalks celery, chopped
1 tomato, chopped
½ cup frozen corn
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
½ cup mild salsa
¼ cup water, or as needed
2 cups cooked white rice
salt to taste

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