SPANISH-STYLE TUNA SALAD
Looking for a light dinner that can be tossed up in just 10 minutes? Then check out this great tuna salad packed with greens - featuring hints of Spanish cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Toss salad greens, oil, vinegar, salt and pepper in large bowl.
- Add remaining ingredients; toss.
Nutrition Facts : Calories 170, Carbohydrate 5 g, Cholesterol 10 mg, Fat 2, Fiber 2 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 510 mg
SPANISH TUNA SALAD
Adults only! Adapted from House & Garden's New Cookbook. The recipe calls for albacore, but I prefer chunk light tuna because I think it's moister. Cook time is chilling time.
Provided by Chocolatl
Categories Lunch/Snacks
Time 3h5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine tuna, oil, sherry, onion, and parsley.
- Toss lightly to mix.
- Chill several hours and serve on a bed of greens.
ZESTY TUNA SALAD
This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.
Provided by Sandi
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.
Nutrition Facts : Calories 107.3 calories, Carbohydrate 4.1 g, Cholesterol 19.8 mg, Fat 2.4 g, Fiber 0.7 g, Protein 16.5 g, SaturatedFat 0.4 g, Sodium 144.8 mg, Sugar 1.9 g
SPANISH TUNA SALAD
My doctor recommends that I eat tuna once or twice a week. This is a change from traditional tuna salad made with mayo plus it has a Spanish profile.
Provided by Carolyn Haas
Categories Tuna Salads
Time 10m
Number Of Ingredients 11
Steps:
- 1. In a small mixing bowl, combine drained tuna, onion, pepper, olives, oil and vinegar. Add your choice of salt.
- 2. Cut tomato(s) into slices or wedges.
- 3. Spread a handful or two of greens onto each plate. Arrange tomato in a circle and pile half of the tuna into the center. Drizzle with parsley flakes and dressing.
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