Speedy Soy Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC SAUTEED SPINACH

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8



Garlic Sauteed Spinach image

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

QUICK SAUTEED SPINACH

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5



Quick Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.

2 tablespoons olive oil
3 cloves garlic, minced
2 shallots, minced
10 ounces baby spinach
Kosher salt and freshly ground black pepper

QUICK AND EASY SAUTEED SPINACH

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4



Quick and Easy Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

More about "speedy soy spinach recipes"

20 BEST SPINACH RECIPES | WHAT TO MAKE WITH FRESH SPINACH
Web Mar 15, 2022 Recipes. 20 Spinach Recipes That Are Sure to Satisfy. From fresh leafy salads to veggie-loaded baked pastas (and everything in between) these delicious …
From foodnetwork.com
Author By


GINGERY SPINACH AND DUMPLING SOUP - FOOD NETWORK
Web Cook: 20 min. Yield: Serves 4 - Makes 11 cups. Nutrition Info. This speedy recipe pairs frozen Chinese dumplings with a soy, ginger and sesame …
From foodnetwork.com
Author Food Network Kitchen
Steps 2
Difficulty Easy


SPEEDY SOY SPINACH RECIPE | RECIPES.NET
Web Jul 14, 2023 Preparation: 10 minutes. Cooking: 15 minutes. Total: 25 minutes. Serves: 4 People. Ingredients. 1 tbsp vegetable oil. 2 cloves garlic, minced. 1 tsp grated ginger. 1 …
From recipes.net
Ratings 1
Category Vegetarian
Servings 1


SAUTéED SPINACH WITH SOY AND SESAME RECIPE | BON APPéTIT
Web May 20, 2014 Preparation. Heat vegetable oil in a large skillet over medium-high heat. Working in batches, add spinach, tossing and letting …
From bonappetit.com
3.8/5 (16)
Servings 4


QUICK SOY-STEEPED SPINACH | JAPANESE RECIPES | SBS FOOD
Web 5min. Skill level. Easy. By. Adam Liaw. Give it 0.5/5. Give it 1/5. Give it 1.5/5. Give it 2/5. Give it 2.5/5. Give it 3/5. Give it 3.5/5. Give it 4/5. Give …
From sbs.com.au
4.9/5 (10)
Servings 2-4
Cuisine Japanese
Category Side


SAUTéED SPINACH WITH GARLIC - FEASTING NOT FASTING
Web Jan 18, 2023 73.4K. Who knew sautéed spinach could taste so good? This quick and easy spinach recipe is a delicious low calorie side to any main dish. It has an extra kick …
From feastingnotfasting.com


EASY SAUTéED SPINACH RECIPE - SIMPLY RECIPES
Web Aug 29, 2023 Add the spinach to the pan, packing it down a bit if you need to with your hand. Use a couple of spatulas (or tongs) to lift the spinach and turn it over in the pan, so you coat more of it with the olive …
From simplyrecipes.com


SPEEDY SOY SPINACH RECIPE - DETAILS, CALORIES, NUTRITION …
Web Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through …
From recipeofhealth.com


SPEEDY SOY SPINACH — ENFIELD VEG CO.
Web Ingredients. 1 tbsp vegetable oil. 1 garlic clove. 200g bag spinach. 2 tbsp soy sauce. 1 tbsp toasted sesame seeds. Method. Heat the oil in a pan and cook the garlic for a few …
From enfieldveg.co.uk


SAUTEED SPINACH WITH TOASTED SESAME OIL - EATINGWELL
Web Aug 16, 2019 Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add sesame seeds, garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add spinach and cook, stirring, until just …
From eatingwell.com


CLASSIC SPINACH DIP - SOBEYS INC.
Web Recipes. Classic Spinach Dip. Prep Time. 5 mins. Total Time. 30 mins. Makes. 2 1/2 cups (625 mL) dip. Ingredients. 2 tsp. olive oil. 10 mL. onion, finely diced. 10 cups. packed baby spinach. 2.5 L. 1/2 cup. mayonnaise. …
From sobeys.com


RECIPE : SPEEDY SOY SPINACH FROM FOOD4DIABETIC.ONLINE
Web ♨ Step 1 Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss …
From books4cook.com


37 SPINACH RECIPES YOU'RE GONNA LOVE (WE PROMISE!)
Web Sep 29, 2022 Torshi Tareh (Persian Sour Herb Stew With Marbled Eggs) This Northern Iranian stew traditionally features wild greens. In this version created by home cook Maddi Behzadi, spinach is braised with...
From epicurious.com


SPINACH WITH SESAME AND GARLIC RECIPE - SIMPLY RECIPES
Web Jan 20, 2023 Cook the garlic and spinach in sesame oil: Heat 2 tablespoons of the sesame oil in a large skillet over medium heat. Once the oil is hot, add the garlic. As soon as the garlic begins to sizzle, add the …
From simplyrecipes.com


VEGAN CREAMED SPINACH PASTA - BIANCA ZAPATKA | RECIPES
Web Jun 18, 2021 Deutsch. This deliciously dreamy and wonderfully creamy Vegan Creamed Spinach Pasta Recipe is dairy-free, soy-free, and can be made nut-free and gluten-free too. It’ll only take you 20 minutes to make …
From biancazapatka.com


SIGUMCHI NAMUL (KOREAN SEASONED SPINACH) RECIPE - THE SPRUCE …
Web Sep 5, 2022 Korean Food. Vegetable Recipes. Sigumchi Namul (Korean Seasoned Spinach) By. Naomi Imatome-Yun. Updated on 09/5/22. Tested by. Diana Rattray. The …
From thespruceeats.com


SPEEDY SOY SPINACH – RECIPE WISE
Web Speedy Soy Spinach is a simple and delicious side dish that is perfect for those looking for a quick and healthy meal option. The recipe is incredibly easy to make, and can be …
From recipewise.net


QUICK SOY-STEEPED SPINACH | SBS FOOD
Web Japanese. Quick soy-steeped spinach. If there is a single dish from this book that makes the most regular appearance on our dining table, it’s this one. We will often cook a bunch of …
From sbs.com.au


SEAWEED RECIPES: FROM TRADITIONAL ASIAN TO NEW WESTERN DISHES
Web 18 hours ago Another classic Korean dish is miyeok-guk, a soup that contains miyeok, along with garlic, soy sauce, sesame oil and usually beef or a different protein All …
From edition.cnn.com


BEST SAUTEED SPINACH - CRUNCHY CREAMY SWEET
Web Jan 25, 2019 This Sauteed Spinach is made with fresh spinach sauteed with garlic and onions in olive oil and butter. It's the best, easiest and fastest spinach side dish that is healthy and low-carb diet friendly! Skip …
From crunchycreamysweet.com


Related Search