SPICE RUBBED ROAST CHICKEN
Provided by Trisha Yearwood
Categories main-dish
Time 2h15m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Combine the salt, cumin, paprika, garlic powder, black pepper, cayenne and lemon zest in a bowl. Wash the chicken and pat very dry. Rub the spice mixture all over the chicken. Set the chicken on a plate and refrigerate, uncovered, for at least 1 hour and up to 8 hours (to dry out the skin and promote crisp skin).
- When you are ready to cook, preheat the oven to 425 degrees F.
- Stuff the chicken with the lemon quarters, garlic and bay leaves. Arrange the onion slices to make a bed for the chicken in a large cast-iron skillet. Set the chicken on the onions and tuck the wings tips under the chicken's body. Brush the chicken all over with the melted butter.
- Roast the chicken, basting once halfway through with the pan juices, until the skin is crisp and golden and an instant-read thermometer inserted in the thigh (do not touch bone) reads 165 degrees F, about 45 minutes. Let rest at least 10 minutes before carving.
MOROCCAN-SPICED CHICKEN WITH MILLET TABBOULEH
I'm mixing metaphors a bit with this dish: a little Moroccan inspired, a little Middle-Eastern inspired. But the thing is, the flavors taste delicious together. This twist on classic tabbouleh is wonderful paired with grilled seafood, meat, or tempeh, and it's great on its own too!
Provided by Steven R. Gundry, MD
Categories HarperCollins HarperCollins Dinner Chicken Grains Dairy Free Wheat/Gluten-Free Quick & Easy
Yield 4 servings
Number Of Ingredients 21
Steps:
- Marinate the chicken: In a large ziplock bag, combine the yogurt, lemon juice, lemon zest, orange zest, and spices. Add the chicken, and marinate for at least 1 hour. (If using tempeh, use the same marinade, but for 30 minutes.)
- Preheat the oven to 375°F. Prepare a broiler pan or a sheet tray with wire rack by spraying with oil. Set aside.
- Make the tabbouleh: Combine all ingredients in a large bowl, and stir well. Let the flavors meld for at least 20 minutes (which is perfect, since you need that time to cook the chicken).
- Remove chicken (or tempeh) from marinade, pat dry with paper towels, and arrange on the prepared baking sheet. If your chicken has skin, place it skin-side down.
- Bake the chicken for 20 to 25 minutes, then flip and bake for an additional 10 to 15 minutes, skin side up, until meat has reached 160°F and skin is crisp. Remove from heat, and let rest 5 minutes before serving.
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE
Steps:
- Preheat your grill to high.
- Whisk together the paprika, cumin, mustard, fennel, pepper and salt in a small bowl.
- Brush the chicken with a few teaspoons of oil on both sides. Rub the breasts on the skin side with some of the rub and place on the grill, rub side down. Grill until golden brown and slightly charred, 4 to 5 minutes. Turn the breasts over and continue cooking until just cooked through, 4 to 5 minutes. Transfer the chicken to a platter and immediately drizzle with some of the Parsley-Mint Sauce. Let rest 5 minutes. Serve with additional sauce on the side.
- Place the mint, parsley, garlic and serranos in a food processor and process until coarsely chopped. Add the honey and mustard and process until combined. With the motor running, slowly add the olive oil until emulsified.
- Transfer the mixture to a bowl and whisk in a few tablespoons of cold water to thin to a sauce-like consistency. Season with salt and pepper to taste.
SPICE RUBBED CHICKEN WITH MILLET PILAF
Delicious middle-eastern/indian inspired dish. Found in the March 2009 issue of Prevention. I substituted 2 cups of jasmine rice for the millet since I couldn't find any at the local grocery store.
Provided by Zaxour
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine paprika, cumin, and salt in a small bowl. Rub on all surfaces of the chicken.
- Heat 1 tbsp oil in dutch oven or skillet over medium-high heat. Add chicken and brown 6-8 minutes, turning once. Remove to plate.
- Add remaining 1 tbsp of oil to dutch oven/skillet over medium heat.
- Add onion and garlic, saute 3 minutes.
- Stir in millet, tomatoes, broth, and bay leaf. Nestle chicken into mixture and sprinkle with pepper.
- Bring to a boil over medium-high heat.
- Cover, reduce heat, and simmer until millet is tender and chicken is cooked through (~20 minutes).
- Remove from heat and stir in peas. Cover again and let stand for 10 minutes.
- Remove bay leaf.
Nutrition Facts : Calories 386.7, Fat 11.9, SaturatedFat 1.5, Cholesterol 34, Sodium 821.1, Carbohydrate 50.8, Fiber 8.5, Sugar 6.7, Protein 19.4
SPICE-RUBBED CHICKEN THIGHS
For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder. -Bill Staley, Monroeville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first eight ingredients. Sprinkle over both sides of chicken., On a lightly greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side.
Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 460mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
More about "spice rubbed chicken with millet pilaf recipes"
ONE SKILLET BAKED CHICKEN SHAWARMA AND RICE (PILAF)
From recipetineats.com
4.9/5 (48)Total Time 1 hr 5 minsCategory Chicken, Dinner, One PotCalories 604 per serving
- Mix the Spice Rub ingredients together in a small bowl. Slather onto the chicken, covering both sides.
- Heat olive oil in a large skillet over medium high heat. Add the chicken, skin side down, and cook for 5 minutes on each side, or until light golden brown.
SPICE-RUBBED GRILLED WHOLE CHICKEN - EATINGWELL
From eatingwell.com
CHICKEN PILAF RECIPE | OLIVEMAGAZINE
From olivemagazine.com
TOASTED MILLET PILAF - ZEN & SPICE
From zenandspice.com
THE BEST DRY RUB FOR CHICKEN - SIMPLY RECIPES
From simplyrecipes.com
SPICE-RUBBED GRILLED CHICKEN - THE PIONEER WOMAN
From thepioneerwoman.com
ONE POT GREEK CHICKEN AND RICE PILAF RECIPE | LITTLE SPICE …
From littlespicejar.com
CHICKEN RICE PILAF - JO COOKS
From jocooks.com
SPICE-RUBBED CHICKEN WITH MILLET PILAF - PREVENTION
From prevention.com
Estimated Reading Time 1 min
SPICE-RUBBED CHICKEN WITH MILLET PILAF - PREVENTION
From prevention.com
Estimated Reading Time 1 min
FIVE-SPICE SPATCHCOCKED GRILLED CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
SPICED CHICKEN PILAF WITH MINT YOGURT RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
INDIAN SPICE-RUBBED GRILLED CHICKEN WITH BROCCOLI AND WHEAT …
From self.com
MACROBIOTIC BASIC MILLET PILAF RECIPE - THE SPRUCE EATS
From thespruceeats.com
SPICY RUBBED CHICKEN | CHICKEN.CA
From chicken.ca
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #poultry #asian #indian #middle-eastern #grains #chicken #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #meat #chicken-thighs-legs #pasta-rice-and-grains
You'll also love