Spiced Avocado Sandwich Recipes

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SPICED AVOCADO SANDWICH

A great sandwich for summer! Nice and spicy! You can use wraps or bread instead of pita if you like.

Provided by Sharon123

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10



Spiced Avocado Sandwich image

Steps:

  • Halve and pit avocado. With a spoon, scoop out avocado flesh, cut into chunks, and transfer to a medium bowl. Add orange juice, Tabasco sauce, and coriander; season with salt and pepper. Mix gently to combine.
  • Add tomatoes, cucumber, and radish. Combine, and divide mixture between 2 pitas.
  • Serve immediately.

Nutrition Facts : Calories 365.9, Fat 16.7, SaturatedFat 2.5, Sodium 941.5, Carbohydrate 52, Fiber 12.9, Sugar 5.3, Protein 9.7

1 ripe avocado
1 tablespoon fresh orange juice
1/2-1 teaspoon Tabasco jalapeno sauce (or use hot sauce of your choice)
1/4 teaspoon ground coriander
1/2 teaspoon coarse salt
1/2 teaspoon pepper
1/2 cup yellow grape tomatoes, halved (or red)
1 small cucumber, peeled, halved lengthwise, seeded, and cut into 1/2-inch dice
2 small radishes, halved and thinly sliced (optional)
2 whole wheat pita bread, top third cut off (6 inches each)

CAYENNE-RUBBED CHICKEN WITH AVOCADO SALSA

Cool, buttery avocado makes a soothing salsa -- a palate-pleasing contrast to spicy meats, such as these cayenne-rubbed chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 7



Cayenne-Rubbed Chicken with Avocado Salsa image

Steps:

  • In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
  • In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
  • Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.

Nutrition Facts : Calories 344 g, Fat 14 g, Fiber 3 g, Protein 47 g

Coarse salt and ground pepper
1/4 teaspoon cayenne pepper
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
2 tablespoons olive oil
1 medium red onion, finely diced
2 tablespoons fresh lime juice
1 Hass avocado, pitted and cut into chunks

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