Spiced Mango Lassi Recipes

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SPICED MANGO LASSI

Nonfat mango lassi with spices just like in the Indian restaurants.

Provided by GWYNALAH

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 1

Number Of Ingredients 8



Spiced Mango Lassi image

Steps:

  • Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g

1 cup nonfat plain yogurt
1 cup frozen mango chunks
¼ cup mango juice
2 tablespoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cardamom
⅛ teaspoon ground cinnamon
⅛ teaspoon ground ginger

MY MANGO LASSI

Mango lassi is very rich and luxurious drink with yogurt and mangoes. It is the perfect summer drink when served chilled.

Provided by pshinde2109

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 2

Number Of Ingredients 6



My Mango Lassi image

Steps:

  • Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 23.9 g, Cholesterol 36.3 mg, Fat 9.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6 g, Sodium 159.5 mg, Sugar 23.1 g

1 ½ cups mangos - peeled, seeded, chopped, and chilled
1 ½ cups plain yogurt
½ cup cold milk
2 tablespoons heavy cream
2 tablespoons confectioners' sugar
½ teaspoon ground cardamom

MANGO-MINT LASSI WITH INDIAN SWEET SPICES

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

Provided by Jonathan

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 3

Number Of Ingredients 8



Mango-Mint Lassi with Indian Sweet Spices image

Steps:

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g

1 large mango - peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs fresh mint for garnish

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