SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
MY MANGO LASSI
Mango lassi is very rich and luxurious drink with yogurt and mangoes. It is the perfect summer drink when served chilled.
Provided by pshinde2109
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 23.9 g, Cholesterol 36.3 mg, Fat 9.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6 g, Sodium 159.5 mg, Sugar 23.1 g
MANGO-MINT LASSI WITH INDIAN SWEET SPICES
It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g
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