SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER
This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.
Provided by Melissa Clark
Categories dinner, quick, weekday, poultry, main course
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
- Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
- Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
- Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
- Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.
SPICY TURKEY STIR FRY WITH NOODLES
I created this ground turkey stir-fry recipe when I began my journey to get fit. Healthy eating always sounds so bland and boring, so I wanted to bring life to the world of healthy eating. I think I did it with this spicy dish. -Jermell Clark, Desert Hot Springs, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook turkey, onion, cabbage and kale over medium-high heat until turkey is no longer pink and vegetables are tender 8-10 minutes, breaking up turkey into crumbles., Drain noodles; add to skillet. Stir in parsley, coconut oil, pepper and salt. Serve with green onions, jalapeno, chili sauce and if desired, peanut sauce.
Nutrition Facts : Calories 332 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 588mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
SPICY STIR-FRIED CABBAGE
This is a vegetarian version of a classic Chinese stir-fry. The authentic versions I've encountered include some pork or bacon, but the chilies, ginger, garlic, star anise and the cabbage are flavorful enough without meat. I've added carrots for color.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves four
Number Of Ingredients 11
Steps:
- Combine the garlic, ginger, red pepper flakes and star anise in a small bowl. Combine the soy sauce and wine or sherry in another small bowl.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic, ginger, pepper flakes and star anise. Stir-fry for a few seconds, just until fragrant, then add the cabbage and carrots. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture. Cover and cook over high heat for one minute until just wilted. Uncover and stir-fry for another 30 seconds, then stir in the chives or cilantro and remove from the heat. The cabbage should be crisp-tender. Serve with rice or noodles.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 419 milligrams, Sugar 4 grams, TransFat 0 grams
More about "spicy asian ground turkey with cabbage recipes"
KOREAN-INSPIRED GROUND TURKEY - EMILY BITES
From emilybites.com
5/5 (26)Total Time 17 minsCategory Main CourseCalories 207 per serving
- Combine the soy sauce, brown sugar, cornstarch, ground ginger, red pepper flakes, and black pepper in a bowl and stir to mix. Set aside.
- Add the sesame oil to a large saute pan or skillet and bring over medium heat. Once the oil is hot, add the ground turkey and stir to break them up and coat them in the oil. Cook the ground turkey for about 2 minutes, breaking up with a spoon, until it starts to break into chunks and “brown.” Add the chopped onion and stir together. Continue to cook, stirring occasionally, for another 4 minutes or so until the turkey is cooked through and broken into small chunks and the onions are softened. Add the garlic and stir together. Cook for another 30-60 seconds.
- Stir the sauce from step one and add it to the pan. Stir to coat the meat and reduce the heat to med-low. Cook for another 4-5 minutes, stirring occasionally. Remove from heat and top with sesame seeds and sliced scallions before serving.
SPICY GROUND TURKEY & CABBAGE STIR FRY MEAL PREP
From projectmealplan.com
Reviews 7Calories 516 per servingCategory Lunches
- Before beginning the stir fry, cook your rice according to package directions, or in your preferred method. I always cook my rice in a rice cooker or Instant Pot so it’s cooking while I cook the stir fry, but you can also do it on the stove top. Cook your rice in broth for better flavor.
- In a bowl or jar with lid, combine soy sauce, sesame oil, chili garlic sauce, sriracha, and water. Stir or shake until thoroughly mixed.
- In a large deep non-stick skillet or Dutch Oven, heat oil over medium heat. When hot, add ground turkey meat. Add onion powder, and season with salt and pepper. Use a wooden spoon or spatula to break the meat into small pieces as it cooks. Cook the meat for about 5 minutes or until cooked through, stirring occasionally.
- Add garlic and ginger to the pan and stir for about 20 seconds until dispersed. Next, add shredded cabbage and carrots. Give the sauce a quick stir and add it to the pan as well. Stir thoroughly as the mixture cooks, the cabbage will reduce to about half its size. Reduce heat to low and cook for another 5-10 minutes, depending on how wilty you like your cabbage.
10 BEST GROUND TURKEY CABBAGE RECIPES | YUMMLY
From yummly.com
TURKEY CABBAGE SAUTé - CANDIDA DIET - NATURAL TASTY …
From naturaltastychef.com
ASIAN PORK CABBAGE ROLLS - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
ASIAN GROUND TURKEY AND RICE BOWLS RECIPE - SWEETPHI
From sweetphi.com
THAI PEANUT SAUCE GROUND TURKEY & CABBAGE BOWLS
From delightfulmomfood.com
17 ASIAN GROUND TURKEY RECIPES WE LOVE - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jul 1, 2022Category Recipe Roundup
- Healthy Ground Turkey Teriyaki Rice Bowl. Are you in need of a quick and delicious meal the whole family will love? Well, you’re in luck because this is it.
- Asian Ground Turkey and Rice Bowls. If you thought the rice bowl in the previous recipe sounds good, try this one, too! The concept is the same, with delicious ground turkey, healthy veggies, flavorful sauce, and filling rice.
- Korean Ground Turkey. If you’ve ever had beef bulgogi, think of this like its lighter sister. This dish has all of the same great flavors but with a few healthier swaps.
- Asian Ground Turkey and Broccoli Cauliflower Rice Bowls. Who said Asian food couldn’t be low-carb? Well, I certainly didn’t. And this delicious dish is Exhibit A!
- Ground Turkey Stir-Fry. I love stir-fry because it is super easy, super customizable, and always delicious. This veggie-loaded, ground turkey stir-fry is one of my favorites.
- Mongolian Turkey and Rice Bowls. This dish is made with sugar, spiciness, and everything nice. I know you and your family will love this! Do you want saucy, mouthwatering meat?
- Asian Turkey Lettuce Wraps. These lettuce wraps are quick, easy, crunchy, and delicious. They’re great for a light lunch or dinner and they’re super easy to meal prep.
- Asian Stuffed Peppers. If you love dumplings, you’re in for a treat with these Asian stuffed peppers. They’re sort of like a giant, grain-free, super healthy version of a dumpling.
- Teriyaki Turkey Stuffed Peppers. If you think the stuffed peppers you just read about sound great, just wait! These stuffed peppers are just as scrumptious.
- Garlic Sesame Chicken/Turkey Zucchini Boats. If you like stuffed peppers, then you need to try zucchini boats! Although I love stuffed peppers, I actually prefer zucchini boats.
ASIAN GROUND TURKEY STIR FRY - SLENDER KITCHEN
From slenderkitchen.com
5/5 (5)Calories 234 per servingCategory Dinner
- Add the vegetables. Cook until vegetables are just tender, about 4-5 minutes. Add the soy sauce and rice vinegar. Cook for 1 minute.
GROUND TURKEY CABBAGE SKILLET (+ EXCITING NEWS)
From primaverakitchen.com
CHINESE FRIED CABBAGE - MARION'S KITCHEN
From marionskitchen.com
GROUND TURKEY CABBAGE SOUP | RECIPELION.COM
From recipelion.com
ASIAN-STYLE TURKEY AND CABBAGE NOODLE SOUP | CANADIAN LIVING
From canadianliving.com
HEALTHY GROUND TURKEY TERIYAKI RICE BOWL - YELLOW BLISS ROAD
From yellowblissroad.com
KOREAN GROUND TURKEY & RICE BOWLS - THE SCHMIDTY WIFE
From theschmidtywife.com
SPICY GROUND TURKEY AND GREEN BEAN STIR-FRY - SLENDER …
From slenderkitchen.com
10 BEST ASIAN GROUND TURKEY RECIPES | YUMMLY
From yummly.com
ASIAN SPICED THANKSGIVING TURKEY - HOW TO COOK A TURKEY IN THE …
From aspicyperspective.com
THE BEST GROUND TURKEY STIR FRY - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
GROUND BEEF & CABBAGE, DELICIOUSLY QUICK & EASY DINNER - MSN
From msn.com
ASIAN TURKEY CABBAGE CUPS RECIPE | MYRECIPES
From myrecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #vegetables #asian #easy #turkey #one-dish-meal #meat
You'll also love