Spicy Beef Salad Recipes

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SPICY BEEF SALAD

This recipe was inspired by my love of spicy flavors and light, nutritious entrees. The pretty salad has an appealing variety of textures. I make it year-round because it's fast and easy to prepare after a long day at work. -Peggy Allen, Pasadena, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Spicy Beef Salad image

Steps:

  • Partially freeze beef. Slice across the grain into thin strips; set aside. For dressing, combine lime juice, sugar, soy sauce, basil and mint; set aside. , In a medium nonstick skillet coated with cooking spray, saute the jalapeno, garlic and ginger for 30 seconds. Add beef; stir-fry until cooked as desired. Remove beef from pan; gently toss with red pepper and cucumber. , Place greens in a large bowl or divide among individual bowls or plates; top with beef mixture. Add dressing to pan and bring to a boil; remove from the heat and drizzle over salad. Serve immediately.

Nutrition Facts : Calories 152 calories, Fat 5g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 171mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 17g protein. Diabetic Exchanges

1/2 pound boneless beef sirloin steak
1/3 cup fresh lime juice
1 tablespoon brown sugar
1 tablespoon soy sauce
1 tablespoon minced fresh basil or 1 teaspoon dried basil
2 teaspoons minced fresh mint or 3/4 teaspoon dried mint
1 jalapeno pepper, minced
2 to 3 garlic cloves, minced
1 teaspoon grated fresh gingerroot or 1/4 to 1/2 teaspoon ground ginger
1 large sweet red pepper, julienned
1/2 medium cucumber, chopped
6 cups torn mixed salad greens

BIG DADDY SPICY BEEF SALAD

Provided by Aaron McCargo Jr.

Time 1h4m

Yield 4 servings

Number Of Ingredients 14



Big Daddy Spicy Beef Salad image

Steps:

  • Add the chipotles, 1/2 cup olive oil and the lime juice to a food processor or blender and season with salt and black pepper, to taste. Pulse until it becomes a thick puree. Coat the flank steak with the chipotle mixture and let it marinate for 30 minutes.
  • Preheat a grill to high heat.
  • Add the jalapenos, cilantro, red peppers, red onion, peanuts, orange juice, soy sauce, sugar and remaining 2 tablespoons olive oil to a large bowl. Toss the ingredients well to combine. Season the mixture with salt and pepper, to taste, and set the bowl aside.
  • When the flank steak has finished marinating, put it on the preheated grill and grill each side for 6 to 7 minutes. Transfer the steak to a cutting board and let it rest for about 8 to 10 minutes. Slice the steak thinly against the grain, and begin assembling your salad immediately.
  • Put the meslun greens on each serving plate and spoon some of the jalapeno mixture over the greens. Top with the sliced flank steak, serve and enjoy.

4 chipotle chilies, stemmed
1/2 cup olive oil, plus 2 tablespoons divided
2 limes, juiced
Salt and freshly cracked black pepper
1 (1 1/2 to 2-pound) flank steak
2 jalapenos, seeded and thinly sliced
1/4 cup chopped cilantro leaves
2 red bell peppers, roasted, seeded and cut into strips
1/2 red onion, thinly sliced
1/4 cup finely chopped dry roasted peanuts
2 oranges, juiced
1/4 cup soy sauce
Pinch sugar
6 to 8 cups mesclun greens, washed and dried

SPICY TERIYAKI BEEF SALAD

Cool cucumber and avocado combine with spicy marinated steak to create a fun and tasty balance of flavors your guests will love. If the spice is too much, remove the cayenne and red pepper flakes from the avocado mixture.-Ning Watson of San Diego, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Spicy Teriyaki Beef Salad image

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, garlic, sesame oil, 1/2 teaspoon pepper flakes and 1/2 teaspoon cayenne; add steak. Seal bag and turn to coat; refrigerate for 10 minutes. , Meanwhile, in a large bowl, combine the avocado, cucumber, soy sauce, vinegar, sugar, and remaining pepper flakes and cayenne; set aside. , Drain and discard marinade. In a large nonstick skillet, saute steak and mushroom until meat reaches desired doneness and mushroom is tender. Divide salad mix among four plates; top with avocado mixture and meat mixture.

Nutrition Facts : Calories 405 calories, Fat 18g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 6180mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 4g fiber), Protein 36g protein.

1 cup teriyaki sauce
2 tablespoons minced garlic
4-1/2 teaspoons sesame oil
1 teaspoon crushed red pepper flakes, divided
1 teaspoon cayenne pepper, divided
1 pound beef top sirloin steak, cut into thin strips
1 medium ripe avocado, peeled and chopped
1 cup chopped cucumber
1 cup soy sauce
1/2 cup red wine vinegar
1 tablespoon sugar
1 large portobello mushroom, sliced
2 cups hearts of romaine salad mix

SPICY MONGOLIAN BEEF SALAD

This light and loaded beef salad even satisfies my meat-loving husband. -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 20



Spicy Mongolian Beef Salad image

Steps:

  • For dressing, whisk together first 7 ingredients., Mix first 5 beef ingredients; toss with beef strips. In a large cast-iron or other heavy skillet, heat olive oil over medium-high heat; stir-fry beef mixture until browned, 2-3 minutes. Remove from pan., Combine salad ingredients; divide among 4 plates. Top with beef. Drizzle with dressing.

Nutrition Facts : Calories 396 calories, Fat 26g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 550mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein.

1/4 cup olive oil
2 tablespoons rice vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame oil
2 teaspoons minced fresh gingerroot
1 small garlic clove, minced
1 teaspoon sugar
BEEF:
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons sugar
1 to 2 teaspoons crushed red pepper flakes
1 teaspoon sesame oil
1 beef top sirloin steak (1 pound), cut into 1/4-inch strips
1 tablespoon olive oil
SALAD:
8 cups torn mixed salad greens
1 cup shredded carrots
1/2 cup thinly sliced cucumber
4 radishes, thinly sliced

SPICY BEEF SALAD

Layer marinated and sautéed flank steak with green onions, tomatoes, mushrooms and shredded lettuce in this make-ahead salad. Toss with a spicy ginger dressing.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h55m

Yield 6

Number Of Ingredients 15



Spicy Beef Salad image

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, 30 to 60 minutes.) In glass or plastic bowl, mix sherry, olive oil, 1 tablespoon soy sauce and sugar. Add beef; toss to coat. Cover; refrigerate 30 minutes.
  • Heat 10-inch skillet over medium-high heat until 1 or 2 drops of water bubble and skitter when sprinkled on surface. Add half of the beef; stir-fry about 3 minutes or until beef is no longer pink. Remove beef from skillet; drain. Repeat with remaining beef.
  • In large bowl, mix beef and onions. Layer tomatoes, mushrooms and lettuce on beef. Cover and refrigerate at least 1 hour until chilled but no longer than 10 hours.
  • In tightly covered container, shake all dressing ingredients until well blended. Pour dressing over salad; toss until well coated.

Nutrition Facts : Calories 205, Carbohydrate 10 g, Cholesterol 45 mg, Fiber 2 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg

1 lb beef flank steak or boneless beef sirloin steak
2 tablespoons dry sherry or apple juice
2 tablespoons olive or vegetable oil
1 tablespoon soy sauce
2 teaspoons sugar
8 medium green onions, thinly sliced (1/2 cup)
2 medium tomatoes, cut into bite-size pieces
4 cups sliced fresh mushrooms (10 oz)
1 small head lettuce, shredded (6 cups)
1/4 cup rice wine vinegar or white wine vinegar
2 tablespoons soy sauce
1 teaspoon finely chopped gingerroot
1 teaspoon sesame oil
1/8 teaspoon ground red pepper (cayenne)
1 clove garlic, finely chopped

SPICY BEEF SALAD

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14



Spicy Beef Salad image

Steps:

  • Prepare grill and cook beef strips 4 to 6 minutes for medium rare, or to desired doneness, turning once. (Or simply use leftover grilled steak, cut into thin strips.) Place in a large bowl and toss with cucumber slices.
  • In another bowl, combine dressing ingredients and mix well. Add to beef and cucumbers and toss to coat. Arrange romaine leaves on a serving platter and spoon beef salad on top. Sprinkle green onions over the salad and serve room temperature or cold.

1 pound beef, cut into thin strips about 2 inches long by 1 inch wide
2 large Japanese cucumbers, peeled, halved and sliced into thin crescents
1 tablespoon thinly sliced lemon grass
1 1/2 tablespoons roasted rice powder, optional
5 cloves very fresh garlic, thinly sliced
1/2 cup thinly sliced shallots
1/2 cup chopped fresh mint leaves
1/4 cup fresh lime juice
3 to 4 tablespoons fish sauce
1/2 cup chopped cilantro
2 to 3 Thai chiles, or serranos, thinly sliced with seeds
2 teaspoons sugar
1 head romaine, inner leaves only
3 green onions, sliced diagonally

THAI BEEF SALAD

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12



Thai Beef Salad image

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

SPICY GROUND BEEF SALAD

This delicious salad doesn't skimp on or flavor. I make it often, especially on days when I'm pressed for time. My husband, my mother and I all rate it as a favorite. - Natercia Yailaian, Somerville, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 12



Spicy Ground Beef Salad image

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. , Meanwhile, in a small bowl, combine the oil, lime juice, soy sauce, molasses, jalapeno, garlic and ginger; stir into beef. Cook, uncovered, over medium heat for 2-3 minutes or until heated through. , On a large platter, layer salad greens, tomato, beef mixture and onions. Garnish with jalapeno and lime slices if desired.

Nutrition Facts : Calories 201 calories, Fat 14g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 283mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein.

1 pound ground beef
1/3 cup canola oil
3 tablespoons lime juice
2 tablespoons soy sauce
2 tablespoons molasses
1 small jalapeno pepper, seeded and minced
1 garlic clove, minced
3/4 teaspoon ground ginger
6 cups torn salad greens
1 large tomato, cut into wedges
2 green onions, sliced
Jalapeno pepper and lime slices, optional

GOI BO (SPICY BEEF SALAD)

Provided by Moira Hodgson

Categories     dinner, project, salads and dressings

Time 20m

Yield 2 servings

Number Of Ingredients 12



Goi Bo (Spicy Beef Salad) image

Steps:

  • Combine the soy sauce, vinegar, mirin and chili sauce. Set the mixture aside.
  • In a saute pan or wok, sear the steak on both sides until rare or medium rare. Remove from heat and slice thinly. Toss with the basil leaves, lemon grass and onion. Set aside.
  • In a separate bowl, toss together the cucumber, lettuce and bean sprouts. Put greens evenly divided on two plates. Top with sliced sirloin mixture. Pour the sauce on top, and then sprinkle with the roasted peanuts.

Nutrition Facts : @context http, Calories 351, UnsaturatedFat 8 grams, Carbohydrate 21 grams, Fat 17 grams, Fiber 4 grams, Protein 27 grams, SaturatedFat 7 grams, Sodium 1187 milligrams, Sugar 10 grams

2 tablespoons soy sauce
2 tablespoons white or balsamic vinegar
1 tablespoon mirin
2 tablespoons chili sauce
8 ounces sirloin steak, seasoned to taste with salt and pepper
1/4 cup fresh basil leaves, preferably purple, coarsely chopped
1 stalk lemon grass (use the tender purple part) or 1 tablespoon lemon thyme leaves
1/8 cup onion, thinly sliced
1 cucumber, thinly sliced
1/2 head of iceberg lettuce, shredded
1/4 cup bean sprouts
Unsalted roasted peanuts to garnish (about 1/2 cup)

SPICY THAI BEEF SALAD

Very simple but delicious Thai salad. Great for a summer dinner or lunch. Slightly modified from a recipe in "Main Course Classics" by Jenni Fleetwood which is a great cookbook.

Provided by Kevin Young

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16



Spicy Thai Beef Salad image

Steps:

  • Slice the steak into 1 inch pieces about 1/4 inch thick.
  • Broil steak on each side 3-4 minutes (depending on how well you like your steak done).
  • Heat olive oil over medium heat in a frying pan.
  • Add onions, chillies and mushrooms to frying pan and cook about 5 minutes.
  • Remove from heat and add beef, stirring to cover beef with mushroom mixture.
  • Stir together scallions, garlic, lime juice, fish and oyster sauce, brown sugar, chili saucecilantro and sesame seeds.
  • Add this mixture to the beef and mushrooms.
  • Toss the lettuce and cucumbers together, place on plates then spoon warm steak mixture over the lettuce and serve.

Nutrition Facts : Calories 690.5, Fat 47, SaturatedFat 15.3, Cholesterol 146.2, Sodium 958.5, Carbohydrate 19.3, Fiber 6.2, Sugar 7.3, Protein 48.7

1 1/2 lbs beef tenderloin
2 tablespoons olive oil
1/2 sweet onion (sliced thin)
2 small red chilies (slivered)
3 1/2 cups shiitake mushrooms (sliced thin)
4 chopped scallions
4 garlic cloves (finely chopped)
1 lime, juice of
2 tablespoons fish sauce
1 tablespoon oyster sauce
1 teaspoon chili sauce
1 1/2 teaspoons brown sugar
2 tablespoons chopped cilantro
3 tablespoons toasted sesame seeds
1 head romaine lettuce (cut into 1 inch strips)
1 small cucumber, peeled and sliced thin

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