SWEET & SPICY BEEF
I prefer all-in-one meals, and this absolutely fits the bill. Drink it with a glass of milk and you've covered every food group. It's sweet, sour, and spicy all at the same time, and freezes well. It doesn't hurt that it's good for you. This makes four big servings.
Provided by mandalee65
Categories One Dish Meal
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet, brown ground beef. Drain and set aside.
- Cook brown rice according to package directions.
- Heat oil in skillet and saute onion and peppers until tender. Stir in water chestnuts, pineapple, soy sauce, garlic-ginger sauce, and spices. Bring to boil; reduce heat and simmer until sauce thickens.
- Stir in cooked rice.
Nutrition Facts : Calories 506.7, Fat 16, SaturatedFat 4.5, Cholesterol 55.3, Sodium 1131, Carbohydrate 68.7, Fiber 4.9, Sugar 24.4, Protein 23.6
SPICY BEEF WITH POTATOES
Make and share this Spicy Beef With Potatoes recipe from Food.com.
Provided by FDADELKARIM
Categories Potato
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil over medium heat then add the onion & beef. Fry until the beef is no longer pink.
- Turn the heat onto medium-low then add the spices, parsley, & Worcestershire. Continue to fry for 10 minutes, make sure to stir frequently.
- Stir in the potatoes then continue to cook for 7 minutes. Serve with thick bread.
SPICY FLORVEL BEEF
Make and share this Spicy Florvel Beef recipe from Food.com.
Provided by Lee ann Elisterio
Categories Roast Beef
Time 1h5m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Put beef into a mixing bowl.add garlic cloves,hot teriyaki sauce,the brown and ranulated sugar,and black pepper.marinade it with in 5-10 mins.mix well.
- add the scallions and mix well.pour 2 1/2 cups of water into the marinade beef.
- put it in a frying pan and let it boil until tender (sauce will appear more creamy).
- after boiling, place marinade beef on a plate.
- heat frying pan for stir-frying. pour vegetable oil on pan.and fry the marinade beef.
- cook until firm.
Nutrition Facts : Calories 894.4, Fat 81.3, SaturatedFat 33.8, Cholesterol 112.4, Sodium 40.3, Carbohydrate 32.6, Fiber 6.7, Sugar 13.6, Protein 12.7
SPICY BEEF STEW WITH BEANS & PEPPERS
Just the thing to warm you up on a cold winter night
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 3h
Yield Serves 6 adults, or 4 adults and 4 kids
Number Of Ingredients 12
Steps:
- Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
- Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
- Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.
Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium
FARFELLE WITH SAUSAGE
I call this farfelle, I don't know why because the inspiration came from Kraft and was called pappardelle. Anyway, we love this no matter the name. It is fast and easy with things we always have on hand.
Provided by Ceezie
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- COOK pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 minute
- MEANWHILE, heat oil in large skillet on medium-high heat. Add sausage; cook on medium heat 5 min., stirring occasionally. Add onion; cook and stir 5 minute or until onions are translucent and sausage is lightly browned.
- DRAIN pasta mixture. Add to skillet along with broth, half-and-half or milk, roasted pickled peppers and oregano; cook and stir 3 to 5 minute or until sauce is slightly thickened. Top with shredded cheese; cook 1 to 2 minute or until cheese is melted. Sprinkle with Parmesan.
Nutrition Facts : Calories 520.3, Fat 33.8, SaturatedFat 13.8, Cholesterol 109.2, Sodium 553.3, Carbohydrate 33.2, Fiber 1.5, Sugar 2.6, Protein 20.8
SPICY BEEF WITH FARFELLE
Make and share this Spicy Beef With Farfelle recipe from Food.com.
Provided by samsul h.
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- 1. Heat the oil in a wok or large frying pan over high heat.
- 2. Add the ginger and chilli and cook for 2-3 minutes or until golden brown.Add the beef to the wok and cook,Add the chilli jam and cook for 1 minute. Add a little water and cook for 6-7 minutes or until the liquid is reduced.
- 3. Divide the Farfalle between bowls and top with the beef mixture, onion, extra chilli and sesame seeds and green onions.
Nutrition Facts : Calories 674.7, Fat 33.3, SaturatedFat 10.7, Cholesterol 88.8, Sodium 101.9, Carbohydrate 63.7, Fiber 2.5, Sugar 21, Protein 28.2
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