Spicy Blackened Fish Fajitas Recipes

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LIGHTLY SPICED FISH FAJITAS

Get the kids involved at dinner time with these mildly spiced fish fajitas served in tortillas with their choice of avocado, peppers, cheese and soured cream

Provided by Caroline Hire - Food writer

Categories     Dinner

Time 25m

Yield Serves 2 adults + 2 children

Number Of Ingredients 13



Lightly spiced fish fajitas image

Steps:

  • Heat oven to 200C/180C fan/gas 6.
  • Put the beaten egg into a shallow bowl. Tip the breadcrumbs onto a plate. Mix the fajita seasoning into the breadcrumbs.
  • Brush a non-stick baking sheet with oil. Dip the fish strips into the egg, then coat them with the breadcrumbs. Transfer to the oven.
  • Meanwhile, put the spring onions and peppers on a baking tray and turn them through a small amount of oil. When the fish has been in the oven for 5 mins, put the onions and peppers in. Bake for a further 10 mins until the fish fingers are golden.
  • Mash the avocados with a fork and stir through the diced tomato, lime juice and some black pepper. Get the other accompaniments ready in bowls.
  • Warm the tortillas for 15-30 secs in the microwave, or you can warm them through on a plate in the oven for a few mins.
  • Place all the food in dishes on the table and let everyone dig in!

Nutrition Facts : Calories 553 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 31 grams protein, Sodium 2.13 milligram of sodium

1 egg , beaten
100g breadcrumbs , made from day-old bread
3 tsp fajita seasoning (we used Santa Maria)
oil , for greasing
400g haddock fillets, cut into chunky strips
4 spring onions , finely sliced
1 yellow pepper , sliced
1 red pepper , sliced
2 ripe avocados
1 ripe tomato , diced
1 lime
1 x pack flour tortillas
grated cheese and soured cream, to serve

FISH FAJITAS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Fish Fajitas image

Steps:

  • Preheat the broiler. Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add the chopped onion and cook until softened, 3 minutes. Add the beans, salsa and 1/2 cup water. Cook over low heat, stirring occasionally, until thickened, about 8 minutes; season with salt.
  • Meanwhile, toss the bell peppers and sliced onions with 2 tablespoons olive oil, 1 teaspoon cumin, 1 teaspoon chili powder and 1/2 teaspoon salt on a rimmed baking sheet. Broil, without stirring, until the vegetables are browned around the edges, 4 to 6 minutes.
  • Toss the fish with the remaining 1 tablespoon olive oil and 1/2 teaspoon each cumin and chili powder; season generously with salt. Scatter over the roasted vegetables and broil until the fish is just cooked through, 3 to 4 minutes.
  • Stir the cilantro into the beans and divide among plates. Serve with the fish, roasted vegetables, tortillas, guacamole and lime wedges.

Nutrition Facts : Calories 480, Fat 18 grams, SaturatedFat 2 grams, Cholesterol 42 milligrams, Sodium 777 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 31 grams, Sugar 7 grams

1/4 cup extra-virgin olive oil
2 onions (1/2 chopped, 1 1/2 thickly sliced)
1 15-ounce can pinto beans, drained and rinsed
1/2 cup spicy tomato salsa
Kosher salt
2 bell peppers (1 red, 1 yellow), thickly sliced
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chili powder
1 pound skinless halibut or snapper fillets, cut into 2-inch chunks
1 cup fresh cilantro
8 corn tortillas, warmed
Guacamole and lime wedges, for serving

GRILLED SALMON FAJITAS WITH BLACK BEANS AND SPICY SWISS CHARD

Provided by Food Network

Time 50m

Yield 2 servings

Number Of Ingredients 25



Grilled Salmon Fajitas with Black Beans and Spicy Swiss Chard image

Steps:

  • In blender combine chipotle, garlic, cumin, coriander, 3 ounces canola oil. Puree. Paint salmon fillets with puree, reserving 1 tablespoon, let sit 10 minutes. In very hot cast iron skillet, sear 2 minutes each side. Remove fish fillets and reserve. In a separate, clean, very hot skillet, place 1-ounce of canola oil. Add red onion, red bell pepper, and scallions. Season with salt and pepper. Cook 2 minutes. Add remaining tablespoon of blender puree and cilantro. Cook 2 minutes more. Remove from skillet. In same skillet, add 1 tablespoon extra olive oil, chard, garlic, hot pepper sauce and jalapeno. Cook for 3 minutes. While that is cooking, in a small pot heat beans with roasted red peppers, onions, chili and butter.
  • Assembly: Toast tortillas lightly in skillet and put on plate. Mash salmon fillets with fork and place in toasted tortilla, top with red onion/scallion/cilantro mixture, and sprinkle with lime juice. Roll up into burrito and serve with cooked chard and black beans on the side, as well as limes wedges and sour cream.

1 tablespoon chipotle peppers
1 tablespoon chopped garlic
1 teaspoon cumin seed, toasted and ground
1 teaspoon coriander seed, toasted
3 ounces plus 1-ounce canola oil
2 (6-ounce) salmon fillets, cut thick
1/2 cup red onion, sliced thin
1/2 cup red bell pepper
1 bunch scallions, sliced lengthwise
Salt, to taste
Pepper, to taste
1 cup fresh cilantro, chopped and packed
1 tablespoon extra virgin olive oil
2 cup loose chard, chopped
1 teaspoon garlic
1 teaspoon green hot pepper sauce
1 teapoon jalepeno, deviened, deseeded and roasted
1 (8-ounce) can, cooked black beans, drained
1 large red bell pepper, roasted and diced
1 large red onion, peeled and diced
1 tablespoon chili powder, mild
1 tablespoon butter
2 (10-inch) light flour tortillas
5 lime wedges
4 tablespoons sour cream

BLACKENED SALMON FAJITAS

In need of a quick fix? Go Tex-Mex with these fish fajitas that'll feed four in less than 15 minutes!

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 13m

Number Of Ingredients 5



Blackened salmon fajitas image

Steps:

  • Coat the salmon in 1 tbsp oil and the fajita spice mix. Add 1 tbsp oil to a frying pan and fry for 8 mins until blackened.
  • Mash the avocados with a fork, season and squeeze over the juice of 1 lime. Serve the salmon in large flakes with the tortillas, avocado, salsa and the other lime, cut into wedges.

Nutrition Facts : Calories 759 calories, Fat 45 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 2 milligram of sodium

4 salmon fillets
sunflower oil , or any oil suitable for frying
1 fajita kit
2 avocados
2 limes

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