SPICY CHICKEN BUNDLES
"A friend introduced me to these popovers, and I enhanced the recipe a bit by adding jalapeno peppers," explains Vicki Bluemner in Collinsville, Illinois. "My family has enjoyed these for almost 18 years. Hope yours does, too."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, beat the cream cheese, milk, jalapenos and pepper until blended. Stir in chicken and onion. , Separate crescent dough into eight rectangles; seal perforations. Spoon 1/4 cup chicken mixture onto the center of each rectangle; bring corners up to the center and pinch edges to seal. , Place on an ungreased baking sheet. Brush with butter; sprinkle with bread crumbs. Bake at 375° for 15-20 minutes or until golden brown., In a small saucepan, combine soup and milk. Cook and stir over medium heat until heated through. Serve with bundles. Freeze option: Freeze baked cooled bundles in a resealable plastic freezer bag. To use, reheat on an ungreased baking sheet in a preheated 350° until heated through. Meanwhile, prepare mushroom sauce as directed.
Nutrition Facts : Calories 391 calories, Fat 22g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 841mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 1g fiber), Protein 17g protein.
SPICY CHICKEN AND VEGETABLE BUNDLES
Categories Chicken Vegetable Appetizer Low Fat Green Bean Summer Cabbage Jalapeño Cilantro Bon Appétit
Yield Serves 6
Number Of Ingredients 10
Steps:
- Combine first six ingredients on medium bowl. Set sauce aside.
- Bring broth to boil in large saucepan. Working in batches, add cabbage leaves. Cover and simmer until leaves are wilted, about 2 minutes. Using slotted spoon, transfer leaves to bowl of cold water. Drain leaves; pat dry. Add beans to broth in pan; until tender, about 2 minutes. Using slotted spoon, add beans to sauce. Pour off all but 1/4 cup liquid from saucepan. Add chicken; stir over medium heat until cooked through, breaking up meat with spoon, about 3 minutes. Drain chicken; add to sauce. Season with salt. Cool. (Can be made 3 hours ahead. Cover chicken mixture and cabbage seperately; chill. Bring to room temperature before continuing.)
- Place 1 cabbage leaf on work surface. Mound scant 1/4 cup chicken mixture in center of leaf. Fold in 3 sides of leaf; roll up to form bundle. Reapeat with remaining 11 cabbage leaves and chicken mixture.
SPICY CHICKEN & VEG STIR-FRY
Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Bring a pan of salted water to the boil, cook the green vegetables for 2 mins only, then drain.
- Heat the oil in a large frying pan or wok, then fry the chicken slices for 4 mins until almost cooked. Add the drained green veg, chilli, stir-fry sauce and soy sauce. Stir-fry briefly to heat everything through and to finish cooking the chicken. Mix in the cashews and spring onions, then serve.
Nutrition Facts : Calories 272 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 38 grams protein, Sodium 2.67 milligram of sodium
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