SPICY CHINESE MUSTARD GREEN BEANS
A zesty, spicy addition to any meal. Great for traveling and picnics.
Provided by dumbblonde
Categories Side Dish Vegetables Green Beans
Time 48m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add green beans and cook uncovered until bright green, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer to a large bowl.
- Mix mustard powder and cold water together in a small bowl to make a paste. Stir in vinegar, soy sauce, sesame oil, sesame seeds, sugar, and salt.
- Pour mustard paste mixture over green beans; toss to coat. Chill for at least 30 minutes before serving.
Nutrition Facts : Calories 88.5 calories, Carbohydrate 9.2 g, Fat 5.2 g, Fiber 4.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 814 mg, Sugar 1.7 g
SPICY CHINESE GREEN BEANS
Recipe is from the Favorite Recipe Book. This Asian-style stir-fry sounds delicious with the fresh green beans.
Provided by DailyInspiration
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans; trim ends, and remove strings. Slice beans in half lengthwise, and set aside.
- Combine soy sauce and next 5 ingredients, stirring until smooth. Set aside.
- Cook ginger and garlic in hot peanut oil in a large skillet over medium-high heat for 30 seconds, stirring constantly. Add beans and cook 3 minutes, stirring constantly. Stir soy sauce mixture, and add to beans; cook stirring constantly, 1 minute or until mixture thickens. Remove from heat, and sprinkle with a few drops of sesame oil. Serve immediately.
SPICY SZECHUAN GREEN BEANS
I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.
Provided by Tasha
Categories Side Dish Vegetables Green Beans
Time 23m
Yield 2
Number Of Ingredients 9
Steps:
- Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
- Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g
CHINESE RESTAURANT-STYLE GREEN BEANS
Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.
Provided by BoxOWine
Categories Vegetable
Time 17m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash beans, trim ends and remove strings.
- Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
- Cover and steam 5 minutes.
- Drain and plunge into cold water, drain again.
- Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
- Add gingerroot and garlic and saute 30 secs.
- Add beans, saute 5 minutes.
- Combine 2 tablespoons water and remaining 5 ingredients.
- Stir well.
- Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.
Nutrition Facts : Calories 32.8, Fat 0.6, SaturatedFat 0.1, Sodium 172.6, Carbohydrate 6.5, Fiber 2.1, Sugar 2.9, Protein 1.7
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