Spicy Honey Mustard Green Beans Recipes

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SPICY SZECHUAN GREEN BEANS

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9



Spicy Szechuan Green Beans image

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

SPICY CHINESE MUSTARD GREEN BEANS

A zesty, spicy addition to any meal. Great for traveling and picnics.

Provided by dumbblonde

Categories     Side Dish     Vegetables     Green Beans

Time 48m

Yield 4

Number Of Ingredients 9



Spicy Chinese Mustard Green Beans image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add green beans and cook uncovered until bright green, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer to a large bowl.
  • Mix mustard powder and cold water together in a small bowl to make a paste. Stir in vinegar, soy sauce, sesame oil, sesame seeds, sugar, and salt.
  • Pour mustard paste mixture over green beans; toss to coat. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 88.5 calories, Carbohydrate 9.2 g, Fat 5.2 g, Fiber 4.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 814 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed
2 teaspoons dry mustard powder (such as Coleman's®)
1 ½ teaspoons cold water
1 ½ tablespoons white vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 teaspoon white sugar
1 teaspoon salt

HONEY-MUSTARD GREEN BEANS

I used this recipe as an occasion to get my kids involved in cooking. They had fun snapping ends off the beans and they delighted in whisking together the dressing ingredients. In addition I was surprised how much they liked the green beans with this hint of sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6



Honey-Mustard Green Beans image

Steps:

  • Place beans in a small saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the vinegar, oil, mustard, honey and salt. Drain beans; add to vinegar mixture and toss to coat.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/2 pound fresh green beans, trimmed
1 teaspoon cider vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1 teaspoon honey
1/8 teaspoon salt

HONEY-MUSTARD GREEN BEANS

This is such a tasty, fresh way to serve green beans! Very quick and simple; it can even be made a day ahead. The kiddos will eat it up! I have an aunt who requests that I bring this every Thanksgiving. I originally got this recipe from Parenting magazine. If you want to prepare ahead of time, just fully prepare as directed then cover and refrigerate. Bring it to room temperature before serving.

Provided by MNKelly

Categories     Vegetable

Time 10m

Yield 8-12 serving(s)

Number Of Ingredients 6



Honey-Mustard Green Beans image

Steps:

  • In a large bowl, whisk together honey, mustard, vinegar, olive oil and salt; set aside.
  • Bring a large pot of water to a boil. Add green beans and cook until just tender, about 5 minutes. (You could steam them instead if desired.) Drain well and pat dry with paper towels.
  • Toss green beans in honey-mustard mixture and serve warm or at room temperature.

Nutrition Facts : Calories 62.9, Fat 1.9, SaturatedFat 0.3, Sodium 253.1, Carbohydrate 11.2, Fiber 4, Sugar 4.5, Protein 2.2

4 teaspoons honey
4 teaspoons Dijon mustard
4 teaspoons apple cider vinegar
1 tablespoon olive oil
3/4 teaspoon salt
2 lbs green beans, trimmed

GREEN BEAN WITH GRAINY MUSTARD AND PECANS

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 18m

Yield 8 servings

Number Of Ingredients 5



Green Bean with Grainy Mustard and Pecans image

Steps:

  • Steam the green beans in covered dish with a few tablespoons of water in the microwave for 3 minutes and set aside. Meanwhile, in a small saute pan, toast the pecans over medium-high heat, just until fragrant.
  • In a large bowl, whisk the mustard and 2 teaspoons water together. Drizzle in the olive oil to make an emulsion and season with salt and pepper. Toss the hot green beans in the mustard sauce. Place in a serving dish and top with the toasted pecans.

1 1/2 pounds fresh green beans, trimmed and halved
2 tablespoons grainy mustard
1/4 cup olive oil
1/2 cup chopped pecans
Salt and freshly ground pepper

HONEY-MUSTARD SALMON WITH GREEN BEANS

Quick-cooking salmon fillets are flavored with honey-mustard vinaigrette and a delicious breadcrumb topping; crisp green beans complete the meal. (Reserve some of the vinaigrette to use later in the week to make Chicken and Roasted Vegetable Salad.)

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 9



Honey-Mustard Salmon with Green Beans image

Steps:

  • Preheat oven to 450 degrees. Whisk together honey, mustard, vinegar, and oil; season with salt and pepper. On a rimmed baking sheet, toss onion with 2 tablespoons vinaigrette and bake 5 minutes.
  • Meanwhile, stir 1 tablespoon vinaigrette into breadcrumbs. Coat fish with 1 tablespoon vinaigrette and season with salt and pepper; top with breadcrumb mixture and add to sheet. Bake until fish is cooked through, about 7 minutes.
  • In boiling salted water, cook green beans until crisp-tender, about 4 minutes; drain and toss with onion and 1 tablespoon vinaigrette. Refrigerate remaining vinaigrette in an airtight container for Chicken and Roasted Vegetable Salad. Serve fish with vegetables.

Nutrition Facts : Calories 440 g, Fat 20 g, Fiber 5 g, Protein 32 g, SaturatedFat 3 g

2 teaspoons honey
4 teaspoons Dijon mustard
3 tablespoons Champagne or white-wine vinegar
1/2 cup olive oil
Salt and pepper
1 medium yellow onion, thinly sliced lengthwise
1 cup fresh breadcrumbs
1 pound boneless, skinless salmon fillet, cut into 4 pieces
1 pound green beans, trimmed

HONEY GARLIC GREEN BEANS

Green beans are a reliable standby, but they can seem ordinary on their own. Just a couple of extra ingredients give them a sweet and salty attitude. This is definitely my family's favorite way to enjoy them. -Shannon Dobos, Calgary, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6



Honey Garlic Green Beans image

Steps:

  • Whisk together first 5 ingredients; set aside. In a 6-qt. stockpot, bring 10 cups water to a boil. Add beans in batches; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water. Drain and pat dry. , Coat stockpot with cooking spray. Add beans; cook, stirring constantly, over high heat until slightly blistered, 2-3 minutes. Add sauce; continue stirring until beans are coated and sauce starts to evaporate slightly, 2-3 minutes. Remove from heat.

Nutrition Facts : Calories 72 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

4 tablespoons honey
2 tablespoons reduced-sodium soy sauce
4 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
2 pounds fresh green beans, trimmed

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