Spicy Roasted Veggies And Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED WINTER VEGETABLES WITH CANNELLINI BEANS

This is hearty vegetarian fare that takes full advantage of vegetables available during winter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 11



Roasted Winter Vegetables with Cannellini Beans image

Steps:

  • Heat oven to 425 degrees. On a rimmed baking sheet, toss leek, garlic, rutabaga, parsnips, carrots, sweet potato, and brussels sprouts with olive oil and 1 tablespoon balsamic vinegar. Season with salt and pepper.
  • Roast, tossing once, until golden brown and tender, 25 to 30 minutes. Remove from oven and stir in beans.
  • Roast until beans are crisped, about 5 minutes more. Toss vegetables with 1 teaspoon vinegar and drizzle with oil.

Nutrition Facts : Calories 284 g, Fat 11 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g

1 large leek, sliced
5 garlic cloves, peeled
1/2 small rutabaga, peeled and chopped
2 parsnips, peeled and chopped
2 carrots, peeled and chopped
1 sweet potato, peeled and chopped
8 brussels sprouts, trimmed and halved
3 tablespoons olive oil, plus more for drizzling
1 tablespoon plus 1 teaspoon balsamic vinegar
Coarse salt and pepper
1 1/2 cups cooked and drained cannellini beans

SPICY ROASTED VEGGIES AND BEANS

Categories     Vegetable

Yield 6 (5 points)

Number Of Ingredients 15



SPICY ROASTED VEGGIES AND BEANS image

Steps:

  • Core cauliflower and cut it into florets. Cut peppers into 1" wide chunks. Peel and cut sweet potato into 1/2" pieces. Put all in large roasting pan and toss with olive oil. Drain some of the liquid from the beans, leaving enough to cover, and combine with the other cut veggies. Add minced garlic, spices and lemon juice to veggies and toss well. Spread into a baking dish and roast at 450 for about 25 minutes while cutting broccoli into florets. Remove from oven, add broccoli, stir and cook for another half hour or so, stirring after 15 minutes, until everything is cooked through.

1 head broccoli
1 head cauliflower
1 large sweet potato
1 red pepper
1 yellow pepper
1 1/2 cup canned cannellini beans
3 garlic cloves, minced
1 1/2 tsp whole cumin
2 tsp yellow mustard seed
2 Tbsp olive oil
1/2 Tbsp fresh lemon juice
1 tsp ground cumin
1 1/2 tsp ground coriander
1/2 tsp crushed red pepper flakes
2 tsp sea salt

More about "spicy roasted veggies and beans recipes"

SPICY ROASTED ASIAN GREEN BEANS — LET'S DISH RECIPES
Web Dec 20, 2018 Instructions Preheat oven to 425 degrees. Line a large baking sheet with foil and spray with non-stick cooking spray. In a …
From letsdishrecipes.com
4.5/5 (167)
Estimated Reading Time 3 mins
Servings 4
Total Time 30 mins
  • Preheat oven to 425 degrees. Line a large baking sheet with foil and spray with non-stick cooking spray.
  • In a medium bowl, toss beans with half of the sesame oil. Season with salt and pepper, to taste. Spread in an even layer on the prepared pan and bake for 10 minutes.
  • Meanwhile, in a small bowl, whisk together garlic, red pepper flakes, soy sauce, brown sugar, ground ginger and remaining sesame oil.
  • Remove beans from oven and drizzle sauce over beans. Toss to coat. Return to oven and bake 8-12 minutes more, or until beans are tender and slightly charred. Sprinkle with sesame seeds before serving.
spicy-roasted-asian-green-beans-lets-dish image


SHEET PAN ROASTED VEGETABLES AND BEANS
Web Nov 2, 2020 Directions Preheat oven to 400 F. On baking sheet, arrange vertical rows of cauliflower, bell pepper, zucchini, potatoes, onion and …
From aicr.org
Category Main Dish
Calories 270 per serving
Total Time 50 mins
  • On baking sheet, arrange vertical rows of cauliflower, bell pepper, zucchini, potatoes, onion and beans.
  • In small dish, mix together olive oil, balsamic vinegar, garlic, salt, if using, and black pepper to make the vinaigrette.
sheet-pan-roasted-vegetables-and-beans image


SPICY ROASTED VEGETABLES - PEPPER BOWL
Web Sep 2, 2020 Mix. In a mixing bowl, add all the chopped ones, red pepper flakes, grapeseed oil, cajun seasoning. Toss well, until they are evenly …
From pepperbowl.com
5/5 (6)
Category Appetizer, Dinner
Cuisine American
Calories 46 per serving
spicy-roasted-vegetables-pepper-bowl image


SPICY ROASTED VEGETABLES RECIPE - BEAUTY BITES
Web Jun 29, 2022 Instructions Preheat your oven to 400F/200C. Mix the sweet potato with the other ingredients in a bowl, so that every piece is covered evenly. Mix the cauliflower with olive oil, salt and spices in another bowl …
From beautybites.org
spicy-roasted-vegetables-recipe-beauty-bites image


PAN ROASTED VEGETABLES BEANS - THIS DELICIOUS HOUSE
Web Dec 28, 2021 Instructions In a large skillet, heat one tablespoon oil over medium high heat. Add mushrooms and ½ teaspoon salt and cook until... In the same skillet, heat another tablespoon of oil over medium high heat. …
From thisdelicioushouse.com
pan-roasted-vegetables-beans-this-delicious-house image


INSTANT POT CABBAGE AND POTATO SOUP WITH PICKLED VEGGIES
Web 6 hours ago Meanwhile, for quick-pickled vegetables, in a shallow bowl combine the next six ingredients (through salt). Cover and set aside until ready to use, stirring …
From forksoverknives.com


FARRO SALAD WITH KALE AND ARTICHOKES RECIPE + VIDEO
Web Jan 20, 2023 Once the farro has cooked through, pour it into a large salad bowl and allow it to cool for 5 to 10 minutes. Once cooled, add in the artichoke hearts, roasted red …
From aspicyperspective.com


SWEET AND SPICY GLAZED SALMON WITH ROASTED VEGGIES
Web Jan 13, 2022 Preheat oven to 425°F. Line a 15×10-inch baking pan with foil. Coat foil with cooking spray. Place tomatoes, green beans, and squash in the prepared baking pan. …
From eatthis.com


SPICY ROASTED CAULIFLOWER VEGGIE BURRITOS - INSPIRED TASTE
Web 1/8 teaspoon to 1/4 teaspoon cayenne pepper, depending on how spicy you want the veggies 1/2 teaspoon fine sea salt 2 lime or lemon wedges 1 scallion, chopped, optional …
From inspiredtaste.net


SPICY FALAFEL AND ROASTED VEGGIE NAAN-WICH RECIPE - PINCH OF YUM
Web Nov 30, 2015 Roasted Veggies: Preheat the oven to 400 degrees. Peel the carrots and cut into thin strips and place on a roasting pan. Chop the cauliflower into small florets …
From pinchofyum.com


SURVIVE YOUR VEGANUARY SLUMP WITH THESE SPICY RECIPES
Web Jan 24, 2023 1. Chop the ingredients for the gulai paste roughly and blend until smooth into a food processor. 2. Mix the ingredients for the curry powder. 3. In a medium …
From independent.co.uk


GARLIC ROASTED VEGETABLES & WHITE BEANS - COOKING FOR …
Web Nov 14, 2021 Ingredients1x2x3x ▢ 1 medium head garlic top sliced open ▢ Drizzle of olive oil ▢ 3 sprigs fresh rosemary minced finely (about 1 tablespoon), plus 1 tablespoon …
From cookingforpeanuts.com


SPICY ROASTED VEGETABLES - GOURMET DONE SKINNY
Web Oct 15, 2017 These spicy roasted vegetables are so easy to make, take little time and keep you full all day! This is my “Go to,” snack of choice. You can experiment and add …
From gourmetdoneskinny.com


STIR-FRIED BEANS WITH OLIVE VEGETABLES AND SESAME RECIPE - SIMPLE ...
Web 5. Next, add a little salt and light soy sauce to the olive vegetables. The olive vegetables have a taste, so you can put less salt and light soy sauce.
From simplechinesefood.com


SPICY HARISSA ROASTED VEGETABLES - BUDGET BYTES
Web Preheat the oven to 400ºF. Prepare a large baking sheet by lightly spritzing with non-stick spray or covering with foil. In a small dish, stir together the harissa, olive oil, honey, salt, …
From budgetbytes.com


SHEET PAN ROASTED VEGETABLES RECIPE - COOK.ME RECIPES
Web Jan 24, 2023 Make za’atar spice blend. 1. In a small bowl, combine 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon dried thyme, 1 teaspoon ground sumac, …
From cook.me


SUPERSALAD WITH SPROUTED QUINOA, BEANS, AND ROASTED VEGGIES
Web Jan 24, 2023 1 - 19 oz (540 g) can black beans, chickpeas, or white beans, drained and rinsed 4 cups (1 L) salad greens such as arugula 1 English cucumber or 5 baby …
From alive.com


GARLIC ROASTED VEGETABLES RECIPE | SPICY ORGANIC
Web Jan 23, 2023 Preheat the oven to 425°F (220°C). Cut the vegetables into bite-size pieces and place them in a large bowl. In a small bowl, mix together the olive oil, garlic granules, …
From spicyorganic.com


BANG BANG BRUSSELS SPROUTS - VEGETABLE RECIPES
Web Jan 24, 2023 Oven Directions. Preheat the oven to 425°F. Place the Brussels sprouts in a bowl and drizzle with olive oil. Sprinkle with salt and pepper. Toss to coat. Spread the …
From vegetablerecipes.com


SPICY BAKED BLACK BEANS WITH VEGETABLES - AVERIE COOKS
Web Sep 21, 2011 Directions: Add the beans to a foil lined 9 x 9 pan (or similar). Add the vegetables over the top and then add the water. Sprinkle the seasonings of your choice …
From averiecooks.com


15+ EASY SOUP RECIPES THAT USE A CAN OF BEANS | EATINGWELL
Web Jan 21, 2023 Hearty Tomato Soup with Beans & Greens. View Recipe. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner …
From eatingwell.com


THE BEST SPICY ROASTED CHICKPEAS - THE HEALTHY EPICUREAN
Web Aug 26, 2022 Instructions Preheat oven to 425 degrees. Lay chickpeas out on a sheet pan and pat them dry with a kitchen towel. Remove the towel from the pan. Combine spices …
From thehealthyepicurean.com


18 EASY RECIPES TO MAKE WITH CANNED BEANS
Web Jan 23, 2023 White Bean Tuna Salad. Elise Bauer. This salad is full of pantry staples—canned beans, canned tuna, onions, and lemon (or lime). Arugula adds some …
From simplyrecipes.com


THE BEST SPICY CHICKPEA AND ROASTED VEGGIE PITAS | FOODAL
Web Jun 10, 2018 Instructions. Preheat oven to 400ºF and grease a 9×13″ baking dish. Slice the bell peppers, zucchini, and red onion into 1/4″ strips. Place in the baking dish and …
From foodal.com


AIR FRYER GREEN BEANS - SUSTAINABLE COOKS
Web Jan 21, 2023 Toss the beans in a bowl with olive oil and add to the air fryer. 2 tsp olive oil. If you prefer softer green beans, add 1 tbsp of water to the air fryer basket. This only …
From sustainablecooks.com


RECIPE: SWEET AND SPICY ROASTED CARROTS, PARSNIPS, AND CHICKPEAS
Web Feb 3, 2020 parsnips 3 tablespoons olive oil, divided 1 1/2 teaspoons urfa biber 1/4 teaspoon coarse kosher salt 1/2 cup cooked chickpeas 1 tablespoon pomegranate …
From thekitchn.com


POTATO CARROT THEEYAL | MIXED VEGETABLE THEEYAL | SPICY KITCHEN
Web Half cook carrots,beans and potatoes along with 1 cup of water,1/4 spn. of turmeric powder and salt. Step 03 Mean time heat 1 spn. of oil in a pan.Add fenugreek seeds and cumin …
From spicykitchen.net


50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
Web Jul 29, 2019 Two-Bean Tomato Bake. Parmesan cheese, basil and garlic spice up this mouthwatering medley of beans, mushrooms, onion and tomato. It's even more flavorful …
From tasteofhome.com


Related Search