TABBOULEH
Steps:
- Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
- Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
GRILLED SALMON KEBABS WITH KALE TABBOULEH
Salmon is not only the perfect foil for a fresh tabbouleh salad, but it's also hearty enough to withstand skewering and grilling, and won't flake apart as easily as leaner white fish. This dish packs the punch of two major superfoods: omega-3 rich salmon and vitamin-loaded kale.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook the bulgur as the label directs. Meanwhile, toss the kale, tomatoes, scallions, mint, 2 tablespoons lemon juice and 4 teaspoons olive oil in a large bowl. Fluff the bulgur and stir into the kale mixture. Cover with plastic wrap and refrigerate while you prepare the kebabs.
- Preheat the grill or a grill pan over medium-high heat. Whisk the remaining 2 teaspoons olive oil, the cumin and 1/2 teaspoon each salt and pepper in a medium bowl. Add the salmon chunks, tossing well to coat. Thread the salmon onto 8 skewers. (If using wooden skewers, soak them in water first for about 20 minutes.) Oil the grill grates; grill the kebabs, turning, until the fish is opaque, 6 to 8 minutes.
- While the fish cooks, stir together the yogurt, cucumber and remaining lemon juice (about 1 tablespoon); season with salt and pepper. Divide the tabbouleh and salmon kebabs among plates; serve with the yogurt sauce and lemon wedges.
Nutrition Facts : Calories 460, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 82 milligrams, Sodium 434 milligrams, Carbohydrate 38 grams, Fiber 8 grams, Protein 46 grams, Sugar 4 grams
SPICY SALMON AND VEGETABLE BOWL
Try this tasty Spicy Salmon and Vegetable Bowl recipe that is easy to make and absolutely loaded with flavor.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the broiler to low heat.
- Whisk together the chili garlic sauce, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, sugar and vinegar until combined.
- Add the cut up salmon to the bowl and mix until coated.
- Line a cookie sheet with Reynolds Wrap® Non-Stick Foil and evenly spread out the salmon and cook under the broiler for 8 to 10 minutes or until browned and cooked throughout.
- Pour the remaining 1 tablespoon of sesame oil into a large frying pan on high heat and add in the bell peppers, snow peas and carrot and stir-fry for 3 to 4 minutes. Finish the vegetables by adding the remaining 1 tablespoon of soy sauce.
- Divide the rice into 4 portions and serve the cooked salmon and vegetables evenly.
- Optional Servings: Serve with a hard boiled egg or a fried egg.
Nutrition Facts : Calories 580.5 calories, Carbohydrate 60.7 g, Cholesterol 74.7 mg, Fat 17.4 g, Fiber 3.9 g, Protein 42.4 g, SaturatedFat 3.2 g, Sodium 1110.6 mg, Sugar 10.3 g
SPICY TABBOULEH
This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy!
Provided by Nif_H
Categories Grains
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, soak the bulgur in the hot water for 30 minutes.
- In a large bowl, combine the bulgur with the remaining ingredients. Season with salt.
More about "spicy salmon tabbouleh recipes"
BEST TABBOULEH RECIPE - COOKIE AND KATE
From cookieandkate.com
TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN DISH
From themediterraneandish.com
SPICY SALMON RECIPE {EASY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
17 SPICY SALMON DINNER RECIPES
From allrecipes.com
SALMON TABBOULEH SALAD - PINCH OF NOM
From pinchofnom.com
BEST TABBOULEH RECIPE | BON APPéTIT
From bonappetit.com
SALMON TABBOULEH BOWLS - THE ORGANIC KITCHEN BLOG AND TUTORIALS
From theorganickitchen.org
Cuisine MediterreanCategory Dinner, Main CourseServings 4Total Time 25 mins
EASY LIME-HARISSA SPICY SALMON RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (32)Uploaded Mar 10, 2022Category Entree, FishPublished Mar 11, 2022
ROASTED TOMATO TABBOULEH WITH SALMON - JUSTINE DOIRON
From justinesnacks.com
Cuisine MediterraneanCategory Main CourseServings 4
10 BEST SPICY SAUCE SALMON RECIPES | YUMMLY
From yummly.com
TABBOULEH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TABBOULEH RECIPE - NYT COOKING
From cooking.nytimes.com
TURKISH SPICED SALMON WITH TABBOULEH - CLAUDIALICIOUS
From claudialicious.co.uk
KICK-ASS SALMON ON RED QUINOA TABBOULEH RECIPE - LOVEFOOD.COM
From lovefood.com
TABBOULEH - PINCH OF NOM
From pinchofnom.com
TEXAS PETE ® FLAMING TABBOULEH BOWL WITH SPICY MUSTARD GLAZED …
From texaspetefoodservice.com
BEST SPICY SALMON BOWL RECIPE - HOW TO MAKE SPICY …
From delish.com
SPICY SALMON TABBOULEH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
SPICY SOUTHWESTERN TABBOULEH RECIPE | MYRECIPES
From myrecipes.com
You'll also love