Spicy Sausage Mixed Vegetable Skillet Pasta Recipe 455

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SPICY SAUSAGE AND VEGETABLE SKILLET PASTA

Inspired by Iowa Girl Eat's Spicy Sausage Pasta, this is slightly spicier, with added vegetables and some nutritional yeast. Flexible and vary according to what you have on hand. Delicious comfort food at its best! Tastes even better as leftovers. I use whatever sausage I have on hand-family loved it with chicken Andouille sausage, spicy Cajun, etc.

Provided by Papagayita

Categories     One Dish Meal

Time 25m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 13



Spicy Sausage and Vegetable Skillet Pasta image

Steps:

  • Heat oil in your largest saute pan or a stock pan until shimmering. Add zucchini and onions, saute over medium-high until softened.
  • Add garlic and sausage. Cook until slightly curled, about 3-4 minutes being careful not to overcook it.
  • Turn heat up to high and add Rotel, 3 C chicken broth, half & half, and pepper flakes. Bring to a boil and add pasta, add additional cup of chicken broth if needed. Stir to combine and place lid on pot.
  • Simmer for 10 minutes or until pasta is al dente, stirring a couple of times. Add spinach, nutritional yeast, and cheese, stir to combine and cook for 1-2 minutes.
  • Serve immediately with a sprinkle of Parmesan cheese.

Nutrition Facts : Calories 617.9, Fat 25.9, SaturatedFat 9.3, Cholesterol 47.8, Sodium 938.5, Carbohydrate 72.5, Fiber 6.8, Sugar 7.7, Protein 24.6

2 zucchini, diced thinly
1 large onion, diced
4 garlic cloves
1 tablespoon oil
12 ounces sausage (sliced or cut into small dice)
16 ounces dry rotini pasta
3 -4 cups chicken broth
20 ounces rotel tomatoes & bell peppers (2 cans)
1 cup half-and-half cream
4 -6 cups fresh spinach
1/2 cup Velveeta cheese, diced (optional but delicious, can substitute any melting cheese)
2 -3 tablespoons nutritional yeast
1 teaspoon red pepper flakes, more to taste

SPICY SAUSAGE PASTA

The kind that can be whipped up in thirty minutes or less from start to finish and only mess up one dish. And of course, they need to knock-my-socks-off with flavor as well! I am so in love with this spicy, creamy, cheesy pasta for all of those reasons. It is just packed with so many incredible flavors. This came from Kevin & Amanda. When I made this recipe I made minor changes to the recipe. I used vegetable oil, mozzarella flavored sausages, half & half, and cheddar cheese. Next time I plan to not use Rotel as this was a bit to spicy for my families taste.

Provided by internetnut

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Spicy Sausage Pasta image

Steps:

  • Add olive oil to an oven-safe skillet over medium high heat until just smoking. Add sausage and onions and cook until lightly browned, about 4 minutes. Add garlic and cook until fragrant, about 30 seconds.
  • Add broth, tomatoes, cream, pasta, salt and pepper and stir. Bring to a boil, cover skillet, and reduce heat to medium-low. Simmer until pasta is tender, about 15 minutes.
  • Remove skillet from heat and stir in 1/2 cup cheese. Top with remaining cheese and sprinkle with scallions. Broil until cheese is melted, spotty brown, and bubbly.

Nutrition Facts : Calories 849.3, Fat 57.1, SaturatedFat 23.7, Cholesterol 135.3, Sodium 1429.4, Carbohydrate 57.1, Fiber 7.5, Sugar 4.2, Protein 29.2

1 tablespoon olive oil
1 lb smoked sausage
1 1/2 cups diced onions
2 garlic cloves, minced
2 cups low sodium chicken broth
1 (10 ounce) can ro-tel tomatoes and green chilies, Mild
1/2 cup heavy cream
8 ounces penne pasta
1/2 teaspoon salt and pepper, each
1 cup monterey jack cheese, shredded
1/3 cup thinly sliced scallion

ONE-POT SPICY SAUSAGE AND BROCCOLI PASTA RECIPE BY TASTY

This one-pot pasta has it all - protein, vegetables, carbs, and a spicy kick! Cooking the pasta in chicken stock and rendered sausage fat gives it tons of flavor, while the starches from the pasta combine with the stock and Parmesan to make a glossy sauce.

Provided by Chris Salicrup

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9



One-Pot Spicy Sausage And Broccoli Pasta Recipe by Tasty image

Steps:

  • Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the sausage and cook until browned, breaking up with a wooden spoon, about 8 minutes.
  • Add the broccoli, red pepper flakes, salt, and pepper and stir to combine.
  • Add the pasta and chicken stock and bring to a boil. Cook for 10-12 minutes, stirring constantly, until the liquid is absorbed and the pasta is tender. Add the Parmesan and stir to incorporate.
  • Divide the pasta between serving bowls and garnish with more Parmesan.
  • Enjoy!

Nutrition Facts : Calories 1647 calories, Carbohydrate 152 grams, Fat 96 grams, Fiber 7 grams, Protein 37 grams, Sugar 14 grams

2 tablespoons olive oil
1 lb spicy italian sausage, casing removed
1 lb broccoli florets
½ teaspoon red pepper flakes
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 lb rigatoni
4 cups chicken stock
½ cup grated parmesan cheese, plus more garnish

SPICY SAUSAGE AND PENNE

"I got the inspiration for this recipe from a dish at a local restaurant. It's a quick meal-in-one that I fix often." You can also substitute whatever pasta or veggies you have on hand for this versatile skillet supper. Brian Albright - Seward, NE

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9



Spicy Sausage and Penne image

Steps:

  • Cook pasta in a large saucepan according to package directions, adding the vegetables during the last 6 minutes of cooking., Meanwhile, in a large nonstick skillet coated with cooking spray, brown sausage; remove from skillet and keep warm. , In a small bowl, combine the flour, garlic powder, mustard and pepper flakes; gradually whisk in milk until smooth. Add milk mixture to the skillet, stirring to loosen browned bits from pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain pasta and vegetables; stir into the pan. Add cheese and reserved sausage; cook and stir until cheese is melted.

Nutrition Facts : Calories 228 calories, Fat 5g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 650mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

1 cup uncooked penne pasta
1 cup frozen mixed vegetables
1/2 pound smoked turkey sausage, cut into 1/4-inch slices
2 tablespoons all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon crushed red pepper flakes
1-1/4 cups fat-free milk
1/3 cup shredded part-skim mozzarella cheese

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