BROWN BAG-ROASTED ASPARAGUS
Try this easy method of roasting asparagus in your oven in a paper bag--olive oil, salt, pepper, and a little lemon are all you need for this fresh tasting side dish.
Provided by Tony
Categories Side Dish Vegetables Asparagus Baked
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place asparagus inside the paper bag. Season with salt and pepper and drizzle with lemon juice. Place lemon slices and bay leaf in the bag. Drizzle olive oil all over asparagus and rub some olive oil on the outside of the bag. Close bag tightly and place on a baking sheet.
- Roast on the center rack of the preheated oven until asparagus is tender, about 15 minutes. Open the bag carefully, remove and discard bay leaf, and empty onto a serving platter.
Nutrition Facts : Calories 119.5 calories, Carbohydrate 7.4 g, Fat 10.3 g, Fiber 3.6 g, Protein 2.8 g, SaturatedFat 1.5 g, Sodium 83.1 mg, Sugar 2.1 g
STEAMED ASPARAGUS
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 4
Steps:
- Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. Garnish with lemon and serve immediately.
- Cook's Note: You may finish the asparagus with the grated zest of a small lemon, a tablespoon of unsalted butter, and a teaspoon of minced flat-leaf parsley leaves, instead of the oil.
- Copyright 2004 Television Food Network, G.P. All rights reserved.
SIMPLY STEAMED ASPARAGUS
Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.
Provided by KIMIRAEJ
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
- Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.
Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 160.1 mg, Sugar 2.1 g
SIMPLY STEAMED ASPARAGUS
Spring is the best time to take advantage of the subtle, grassy taste of fresh asparagus. Once steamed, it goes well with eggs, ham, and cheese, or even more intense flavors, such as soy sauce and ginger.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 1
Steps:
- Place a steamer basket in a large pot filled with 1 inch water. Bring to a boil. Add 1 pound trimmed asparagus, cover, and cook until crisp-tender, 2 to 6 minutes.
ASPARAGUS STEAMED IN A PAPER BAG
This is a simple and delicious way to prepare and serve asparagus. Recipe from Tyler's Ultimate, by Tyler Florence.
Provided by dojemi
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350° with rack placed in the center position.
- Place asparagus in a brown paper bag large enough to hold the asparagus comfortably.
- Drizzle with oil to prevent the bag from burning.
- Add the lemon slices and bay leaf; season with salt and pepper.
- Close the bag by folding it over several times and creasing the folds well to retain the steam in the bag.
- Place bag on a baking sheet, and drizzle with more olive oil.
- Bake for 20 minutes.
- Shake bag a few times before carefully opening; transfer asparagus to platter.
- Drizzle with more oil; serve immediately.
Nutrition Facts : Calories 27.7, Fat 0.3, SaturatedFat 0.1, Sodium 16.3, Carbohydrate 6.1, Fiber 2.9, Sugar 1.5, Protein 2.9
STEAMED ASPARAGUS
Steps:
- Pour or spritz the water onto 4 paper towels. Spread out the paper towels and lay the asparagus on top of the dampened towels. Sprinkle with the salt. Roll up the asparagus in the dampened towels. Lay the bundle, seam side down, in the microwave. Microwave on high until the asparagus is just crisp tender, about 3 to 4 minutes. Remove from the microwave using tongs and carefully unwrap. Arrange on a serving platter and serve immediately.
THE BEST STEAMED ASPARAGUS
This is the best way to cook asparagus to enjoy it's flavor. It comes out absolutely perfect. For the wine, we recommend Pinot Grigio.
Provided by JOHN KARST
Categories Side Dish Vegetables Asparagus
Time 11m
Yield 4
Number Of Ingredients 3
Steps:
- Place asparagus in a microwave-safe dish. Pour in wine, and dot with pieces of butter.
- Cover loosely, and cook in the microwave on High for 3 minutes, or until bright green and tender. Allow the dish to stand 5 minutes before serving.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 4.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 43.9 mg, Sugar 2.2 g
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