SPICY SHREDDED CHICKEN
I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken. -Heather Walker, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 4h55m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat. Brown chicken in batches. Transfer to a 3- or 4-qt. slow cooker. Add 1 cup broth to pan. Cook, stirring to loosen browned bits from pan., Add onions and green pepper; cook and stir 3-5 minutes or until vegetables are tender. Stir in seasonings; cook 1-2 minutes. Add tomato and remaining broth; pour over chicken. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken from slow cooker. When cool enough to handle, shred meat with two forks; return to slow cooker. Cook, covered, on low 15-20 minutes longer or until heated through. Serve with a slotted spoon. Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little reduced-sodium broth or water if necessary.
Nutrition Facts : Calories 202 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 436mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
SHREDDED SPICY CHICKEN TOSTADAS (TINGA)
Provided by Marcela Valladolid
Categories main-dish
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 18
Steps:
- For the chicken: Place the chicken, peppercorns, salt, garlic, bay leaf and onion in a large heavy saucepan with 6 cups of water. Bring to a boil over high heat, and then reduce to a simmer over medium-low heat for 20 minutes. Turn the heat off and remove the chicken from the liquid. Reserve the broth for later use. Using 2 forks or clean hands, shred the chicken into a bowl and set aside.
- For the tinga: In a large heavy saute pan, cook the chorizo over medium heat until fully cooked, about 6 minutes. Add the onions and saute until translucent and fragrant, about 3 minutes. Add the garlic and saute for 1 minute. Add the tomatoes and cook for 1 minute. Add the tomatillos and cook for 1 minute. Add the chipotle, salt, pepper, Mexican oregano and the sprigs of marjoram and thyme. Add the shredded chicken. Continue cooking for another 3 minutes. Add between 1/2 cup and 1 cup of the chicken cooking liquid, depending on the thickness of the sauce. Cook for 5 more minutes. Remove the marjoram and thyme sprigs.
- To assemble: Place 2 tablespoons of tinga on each tostada. Serve immediately.
SLOW COOKER SPICY SHREDDED CHICKEN
This recipe is a combination of several different Mexican shredded chicken recipes I've tried over the years. Delicious in burritos, tacos, and enchiladas--put it in the slow cooker and forget about it! Spicy, bold, flavorful!
Provided by j00ly
Categories 100+ Everyday Cooking Recipes Slow Cooker Main Dishes Chicken
Time 7h5m
Yield 16
Number Of Ingredients 13
Steps:
- Combine tomato sauce, salsa, garlic, salt, chili powder, hot sauce, lime juice, cayenne, oregano, coriander, cinnamon, and bay leaves in a slow cooker; stir to combine.
- Layer chicken breasts on top, ensuring they are coated in sauce on both sides.
- Cook on High until chicken is fork tender and no longer pink in the center, about 5 hours.
- Remove chicken from the slow cooker and shred into tiny pieces with 2 forks. Return to the slow cooker. Heat on Low or Warm for 2 more hours.
- Strain any excess liquid before serving. Serve hot.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 2.4 g, Cholesterol 64.7 mg, Fat 2.9 g, Fiber 0.7 g, Protein 24.1 g, SaturatedFat 0.8 g, Sodium 691 mg, Sugar 1.1 g
SPICY SHREDDED SLOW COOKER CHICKEN
This slow cooker shredded chicken can be made with thighs or breasts. It's great in tacos, fajitas, or anything you want to put with it!
Provided by RaeBear729
Time 4h10m
Yield 4
Number Of Ingredients 12
Steps:
- Place olive oil in the bottom of a slow cooker.
- Mix chili powder, paprika, cumin, garlic powder, onion powder, salt, and pepper together in a small bowl.
- Rub chicken thighs with some of the spice rub and place in the slow cooker. Cover with chicken broth. Add remaining spice mixture and chipotle pepper in adobo and stir until incorporated. Mix in tomato paste.
- Cover and cook until chicken is no longer pink in the centers and juices run clear, on Low, 7 to 8 hours, or High, 4 to 5 hours. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C).
- When you're ready to serve, take chicken out and shred with forks. Place back in the sauce and toss to coat.
Nutrition Facts : Calories 267.3 calories, Carbohydrate 8.5 g, Cholesterol 87 mg, Fat 14.9 g, Fiber 2.9 g, Protein 25.8 g, SaturatedFat 3.6 g, Sodium 1363.4 mg, Sugar 3.2 g
MEXICAN SPICY SHREDDED CHICKEN (CROCK POT)
This is an easy, and very versatile recipe. It is spicy, so don't make it if you don't like spicy food! I use this in tacos, burritos, taco salads, and enchiladas. You can freeze it also. I hope you enjoy it!
Provided by Shiraz
Categories Chicken Breast
Time 8h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Add all ingredients to slow cooker, mix well.
- Chicken should be covered by liquid, if not, add more water.
- Cook on low 8 hours.
- The chicken should be falling apart already, just continue to shred it.
Nutrition Facts : Calories 195.2, Fat 4.3, SaturatedFat 0.9, Cholesterol 96.9, Sodium 1364.7, Carbohydrate 4.7, Fiber 1.1, Sugar 2.3, Protein 33
SPICY SHREDDED CHICKEN
I have been trying to create a good recipe for shredded chicken for enchiladas and burritos and I finally came up with this!! It was a hit for dinner at my house so try it for yourself!
Provided by Azdaizey
Categories Chicken Breast
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Slice chicken into strips and add to a pot of boiling water.
- Chop the onion and with a pastry brush, lightly coat olive oil all over them.
- Once the chicken is cooked (usually floats to the top), shred the chicken by chopping it with a knife or shredding it with your hands. Boiled chicken falls apart easily if you don't mind getting your hands dirty.
- Add the chicken into a mixing bowl with them onions, add the 2 tablespoons of olive oil, taco seasonings,salt, and sour cream and mix well.
- Next add the hot sauce to the chicken. I use about a teaspoon just to add a little kick to it.
- Add to your favorite dish such as enchiladas, burritos, or quesedillas and enjoy!
Nutrition Facts : Calories 558.6, Fat 37.1, SaturatedFat 9.5, Cholesterol 150.6, Sodium 1314, Carbohydrate 6.1, Fiber 0.8, Sugar 2.4, Protein 48.2
SPICY SHREDDED CHICKEN TINGA
This spicy and sweet shredded chicken can be used in many different Mexican dishes. I love it on crunchy tostadas. This is a great recipe to make ahead and freeze for a quick dinner option during the week. Level of spiciness will depend on the salsa brand you use. You can use straight chipotle peppers from the can, but be prepared for blazing hotness! If you can't blend the mixture, that's OK; just chop everything up very small, it will break down a little more once you cook it. Serve on tortillas or chips. Garnish with lettuce, tomato, onion, sour cream, or guacamole.
Provided by Twin6878
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a saucepan of lightly-salted water to a boil. Reduce heat to medium-low. Cook chicken in simmering water until until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a cutting board and tear into shreds using 2 forks.
- Blend stewed tomatoes, chipotle salsa, and apple cider vinegar in a blender until smooth.
- Combine shredded chicken, blended sauce, and onion in a saucepan over medium-low heat. Cook at a simmer until the onions are translucent, about 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 91.9 calories, Carbohydrate 8 g, Cholesterol 29.3 mg, Fat 1.3 g, Fiber 1.6 g, Protein 12.4 g, SaturatedFat 0.4 g, Sodium 432.2 mg, Sugar 4.1 g
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