SPICY SHRIMP (CONVECTION-MICROWAVE)
Can be used as an appetizer for 4 people or a main dish for 2. From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts. Prep time includes marinating.
Provided by Tinkerbell
Categories Healthy
Time 1h6m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except shrimp in medium bowl. Stir in Shrimp; cover.
- Marinate at room temperature 45 minutes or 3 hours in the refrigerator.
- Preheat oven for broiling.
- Remove shrimp from marinade; reserve marinade.
- Place shrimp on round baking pan and broil 3-4 minutes.
- Brush with marinade and broil 3-4 minutes more or until shrimp are cooked through.
- Microwave remaining marinade at high (100%) power for 2 minutes. Serve over rice or as a dipping sauce when served as an appetizer, if desired.
Nutrition Facts : Calories 195.7, Fat 5.4, SaturatedFat 0.8, Cholesterol 172.5, Sodium 925.8, Carbohydrate 8.6, Fiber 0.2, Sugar 6.7, Protein 24.5
4 MINUTE SPICY GARLIC SHRIMP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.
SPICY BAKED SHRIMP
Steps:
- Whisk olive oil, Cajun seasoning, lemon juice, parsley, honey, soy sauce, and cayenne pepper together in a large glass or ceramic bowl. Add shrimp and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Preheat the oven to 450 degrees F (230 degrees C). Spray a baking dish with cooking spray.
- Transfer shrimp into the prepared baking dish and pour any remaining marinade over top.
- Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, about 10 minutes.
Nutrition Facts : Calories 357.4 calories, Carbohydrate 7.1 g, Cholesterol 172.6 mg, Fat 28.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 4 g, Sodium 1136.6 mg, Sugar 4.6 g
SPLIT-SECOND SHRIMP
I use my microwave to hurry along the prep of this super fast shrimp scampi. It's deliciously buttery and full of garlic flavor. We love it as a main dish, but it makes an excellent appetizer, too. - Jalayne Luckett, Marion, Illinois
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place butter, garlic and cayenne in a 9-in. microwave-safe pie plate. Microwave, covered, on high until butter is melted, about 1 minute. Stir in wine, lemon juice, parsley and salt. Add shrimp; toss to coat. , Microwave, covered, on high until shrimp turns pink, 2-1/2-3-1/2 minutes. Stir before serving.
Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 153mg cholesterol, Sodium 476mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
MICROWAVE BAYOU SHRIMP CREOLE
Microwave recipes are my weakness since I got my convection oven. They are wonderfully easy and that is a plus. This is delicious and the use of canned tomatoes and frozen shrimp make this inexpensive as well. Great for company too!
Provided by Redneck Epicurean
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine oil, onion, celery, green pepper, garlic and thyme in 1-1/2 quart microwavable dish.
- Cover and cook on high 3 minutes or until tender-crisp.
- Add shrimp, stewed tomatoes and tomato paste.
- Cook on high 6 minutes, stirring halfway through or until shrimp is pink.
- Serve with rice, if desired.
Nutrition Facts : Calories 221.2, Fat 7.3, SaturatedFat 1.2, Cholesterol 119.6, Sodium 1160.4, Carbohydrate 23.9, Fiber 4.2, Sugar 5, Protein 16.6
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