Spinach And Broccoli Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH ENCHILADAS

We moved to Southern California many years ago from Minnesota. We especially like the Mexican food that's served here. These enchiladas have become a family favorite. -William Parman, Oxnard, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 9



Spinach Enchiladas image

Steps:

  • For the sauce, whisk the broth, tomato paste and chili powder in a saucepan. Simmer, uncovered, for 5 minutes. , Meanwhile, combine spinach, onions, sour cream and cottage cheese in a bowl; stir in 1 cup shredded cheese. Spoon 1/2 cup of the sauce into a greased 11x7-in. baking dish. Dip tortillas into the remaining sauce; spoon about 1/4 cup spinach mixture down the center of each tortilla. , Roll up and place, seam side down, in the baking dish. Top with the remaining sauce and cheese. Bake, uncovered, at 350° for 20 minutes or until bubbly.

Nutrition Facts : Calories 182 calories, Fat 9g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 453mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.

1 can (14-1/2 ounces) chicken broth
1 can (6 ounces) tomato paste
3 to 4 teaspoons chili powder
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3 greens onions, chopped
1/3 cup sour cream
1/4 cup 4% cottage cheese, drained
1-1/2 cups shredded Colby/Monterey Jack cheese, divided
6 to 8 corn tortillas (7 inches)

SPINACH ENCHILADAS

If you like spinach and Mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.

Provided by SADONIA2

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 5

Number Of Ingredients 9



Spinach Enchiladas image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Melt butter in a saucepan over medium heat. Add garlic and onion; cook for a few minutes until fragrant, but not brown. Stir in spinach, and cook for about 5 more minutes. Remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of Monterey Jack cheese.
  • In a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds. Spoon about 1/4 cup of the spinach mixture onto the center of each tortilla. Roll up, and place seam side down in a 9x13 inch baking dish. Pour enchilada sauce over the top, and sprinkle with the remaining cup of Monterey Jack.
  • Bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.

Nutrition Facts : Calories 509.8 calories, Carbohydrate 32.3 g, Cholesterol 95.3 mg, Fat 36 g, Fiber 6 g, Protein 18.2 g, SaturatedFat 20.5 g, Sodium 353.6 mg, Sugar 1.3 g

1 tablespoon butter
½ cup sliced green onions
2 cloves garlic, minced
1 (10 ounce) package frozen chopped spinach , thawed, drained and squeezed dry
1 cup ricotta cheese
½ cup sour cream
2 cups shredded Monterey Jack cheese
10 (6 inch) corn tortillas
1 (19 ounce) can enchilada sauce

SPINACH AND BROCCOLI ENCHILADAS

This is from Healthy Cooking, June 2008. Just something a little bit different from your typical enchilada. I enjoy the recipe as is, though for DH we have added chopped leftover turkey. I imagine that baby shrimp would be yummy in here as well if you wish to add meat. The magazine says you should get 8 enchiladas from this, but for me the filling was enough to make 10.

Provided by smellyvegetarian

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9



Spinach and Broccoli Enchiladas image

Steps:

  • Spray a large skillet and cook onion over medium heat until tender.
  • Add the spinach, broccoli, 1/3 c picante sauce, garlic powder, and cumin. Heat through.
  • Remove from heat. Stir in cottage cheese and 1/2 c cheddar cheese.
  • Spoon 1/3 c mixture down center of a warmed tortilla. Roll up and place seam side down in a 13 x 9 dish coated with cooking spray.
  • Repeat with remaining tortillas.
  • Spoon remaining sauce over the top.
  • Cover and bake for 20-25 minutes or until heated through.
  • Uncover and sprinkle with remaining cheese, then bake 5 minutes or until cheese is melted.

1 onion, chopped
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1 cup broccoli, finely chopped
1 cup picante sauce, divided (I used salsa with fine results)
1/2 teaspoon garlic powder (I was more generous)
1/2 teaspoon cumin (ditto)
1 cup low fat cottage cheese
1 cup reduced-fat cheddar cheese
8 (8 inch) whole wheat tortillas

BROCCOLI AND SPINACH ENCHILADAS

Make and share this Broccoli and Spinach Enchiladas recipe from Food.com.

Provided by Laureen in B.C.

Categories     Spinach

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Broccoli and Spinach Enchiladas image

Steps:

  • heat butter in 10" frypan.
  • Add onion and cook until tender about 3 minutes. stir in spinach.
  • remove from heat and add 1/2 cup cheddar cheese, ricotta, broccoli,1/3 cup picante, cumin and garlic salt.
  • Spoon 1/3 cup of the spinach mixture down the centre of each tortilla and roll up.
  • Place seam side down in lightly greased shallow baking pan.
  • Spoon remaining picante sauce over enchiladas.
  • Cover with foil and bake for about 25 minutes or until heated through.
  • Sprinkler with remaining cheese lettuce and chopped tomato.

Nutrition Facts : Calories 459.8, Fat 28.1, SaturatedFat 16.7, Cholesterol 83.5, Sodium 981.6, Carbohydrate 29.8, Fiber 5.4, Sugar 5.2, Protein 25.1

1 (10 ounce) package frozen spinach, chopped, thawed and squeezed dry
1 tablespoon butter
1 onion, chopped
1 1/2 cups cheddar cheese, grated and divided
1 cup ricotta cheese
1 cup broccoli, fine chopped
1 cup picante sauce
1 teaspoon ground cumin
1/2 teaspoon garlic salt
4 -8 flour tortillas
lettuce, shredded
tomatoes, chopped

More about "spinach and broccoli enchiladas recipes"

EASY CHICKEN ENCHILADAS {READY IN 30 MINUTES!} - ISABEL …
Web May 4, 2020 How to Make Chicken Enchiladas Preheat oven to 350ºF. In a large bowl, combine cooked shredded chicken with 1/4 cup enchilada sauce. Season with salt and pepper to taste. Warm the tortillas in a …
From isabeleats.com
easy-chicken-enchiladas-ready-in-30-minutes-isabel image


SPINACH ENCHILADAS - ISABEL EATS {EASY MEXICAN RECIPES}
Web Oct 15, 2016 Lower heat to medium and add in sliced mushrooms, spinach, salt, garlic powder and cumin powder. Cook for about 8 more minutes, until mixture has cooked down. Warm corn tortillas in the …
From isabeleats.com
spinach-enchiladas-isabel-eats-easy-mexican image


RESTAURANT STYLE SPINACH ENCHILADAS - FAVORITE FAMILY …
Web Apr 1, 2023 Preheat oven to 350 degrees. Layer the bottom of a 9×13 pan with about ½ c. of the green enchilada sauce. Roll each tortilla with ½ cup fresh spinach and ⅓ cup shredded cheese then place each one, fold …
From favfamilyrecipes.com
restaurant-style-spinach-enchiladas-favorite-family image


EASY HOMEMADE VEGGIE ENCHILADAS - INSPIRED TASTE
Web Stir in the beans, corn and spinach. Cook until the spinach is wilted, about 2 minutes. Add 1/2 cup of enchilada sauce and then toss until the veggies and beans are well coated. Taste the mixture and adjust with salt and …
From inspiredtaste.net
easy-homemade-veggie-enchiladas-inspired-taste image


CHICKEN AND SPINACH ENCHILADAS - THE GIRL WHO ATE EVERYTHING
Web Jan 25, 2022 HOW TO MAKE CHICKEN ENCHILADAS. Preheat the oven to 350 degrees and spray a 13 x 9-inch casserole dish with nonstick spray. In a large skillet, heat the …
From the-girl-who-ate-everything.com


BLACK BEAN AND SPINACH ENCHILADAS - EVERY LITTLE CRUMB
Web Dec 3, 2020 Add the broccoli and bell pepper, stir, and reduce heat to medium-low. Cover the skillet with a lid or just a larger pan and cook, stirring occasionally, for 8 to 10 …
From everylittlecrumb.com


THE BEST CHICKEN, BLACK BEAN, AND SPINACH ENCHILADAS
Web Jan 30, 2023 Chicken, Black Bean, and Spinach Enchiladas with Tomatillo Enchilada Sauce Yield: 24 enchiladas Prep Time: 40 minutes Cook Time: 20 minutes Total Time: …
From goodlifeeats.com


CHICKEN AND SPINACH ENCHILADAS - VEGETABLE RECIPES
Web Oct 31, 2022 In a large mixing bowl, whisk together 2 cups of enchilada sauce with the sour cream. Stir in the beans, green chile, garlic powder, cumin, cayenne, salt, and …
From vegetablerecipes.com


327 EASY AND TASTY SPINACH AND BROCCOLI RECIPES BY HOME COOKS
Web Broccoli and Spinach White Lasagna. fresh baby spinach • broccoli • blend of sharp shredded cheddar and white shredded cheddar • lasagna noodles • alfredo sauce • white …
From cookpad.com


VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
Web Jun 30, 2021 Add the drained beans, ¼ cup cheese and a drizzle of enchilada sauce (about 2 tablespoons). Season with ½ teaspoon salt and some freshly ground black …
From cookieandkate.com


BROCCOLI-SPINACH ENCHILADAS - TEXAS KIDNEY INSTITUTE
Web Preheat your oven to 350°. In a large skillet, cook the onion in oil over medium heat. When it’s tender, add the broccoli, spinach, cumin, garlic powder, and ⅓ cup of the picante …
From texaskidneyinstitute.com


CREAMY CHICKEN ENCHILADAS WITH SPINACH - BETTER HOMES & GARDENS
Web Feb 1, 2013 In a large saucepan combine chicken and enough water to cover. Bring to boiling; reduce heat. Simmer, covered, for 12 to 14 minutes or until chicken is no longer …
From bhg.com


BLACK BEAN SPINACH ENCHILADAS (VEGAN) - THE GARDEN GRAZER
Web Mar 21, 2012 In a pan over medium heat, sauté the spinach for 1-2 minutes until lightly wilted. Remove from heat. In a large bowl, combine black beans (rinsed and drained), …
From thegardengrazer.com


SPINACH 'N' BROCCOLI ENCHILADAS | PUNCHFORK
Web Ingredients. Makes 8 servings. 1 medium onion, chopped. 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry. 1 cup finely chopped fresh broccoli. 1/2 …
From punchfork.com


25-MINUTE CHICKEN & VEGGIE ENCHILADAS - EATINGWELL
Web Jul 6, 2022 Fresh cilantro leaves Directions Preheat oven to broil with rack 5 to 6 inches from heat. Heat oil in a large nonstick skillet over medium-high. Add zucchini, squash, …
From eatingwell.com


SPINACH 'N' BROCCOLI ENCHILADAS RECIPE: HOW TO MAKE IT
Web May 29, 2022 I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! —Lesley …
From bestrecipes.net-freaks.com


20 OF THE BEST CHICKEN CASSEROLE RECIPES - MSN
Web Apr 23, 2023 1. Chicken Cordon Bleu Casserole. This Chicken Cordon Bleu Casserole is a quick and easy chicken recipe the whole family will love. It has shredded chicken, ham, …
From msn.com


RECIPE: SPINACH AND BROCCOLI ENCHILADAS | PEACEHEALTH
Web Nov 21, 2022 Add spinach, broccoli, 1/3 cup picante sauce, garlic powder and cumin; heat through. Remove from heat; stir in cottage cheese and ½ cup cheddar cheese. …
From peacehealth.org


Related Search