SPINACH AND RICE STUFFED CHICKEN BREAST
My husband and I came up with this recipe when we were dating (17 yrs ago). Everyone we've made it for has just loved it. Even my children ask me to make.
Provided by Texas Chihuahua Girl
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Butterfly cut the chicken breast. Cover in saran wrap and pound with flat side of meat tenderizer until ¼ in thick.
- In a medium fry pan melt the butter and add the wine. Sauté the onion, garlic and mushrooms until tender.
- Defrost the spinach and squeeze as much of the liquid out of it as possible. Add to the onion, garlic and mushroom mixture. Mix well to break apart the spinach and mix well.
- Add the onion, garlic. mushroom and spinach mixture to the cooked white rice and mix well.
- Use the rice mixture to stuff the chicken breast. You will have rice remaining.
- Place remaining rice in a 9" x 13" baking pan (I recommend that you put tin foil around the edges of the pan - otherwise the rice will burn) and place the stuffed chicken breast on the rice.
- Bake chicken for 35 minutes. While chicken is baking prepare hollandaise sauce according to the directions. After 35 minutes using half of the hollandaise sauce, cover the chicken and bake another 10 minutes or until the internal temperature of the chicken is 165 - 170 degrees using a good meat thermometer.
- Use the remaining hollandaise sauce for the chicken or for the rice once plated.
Nutrition Facts : Calories 702.7, Fat 35.1, SaturatedFat 21.1, Cholesterol 152.3, Sodium 448.4, Carbohydrate 54.5, Fiber 7.3, Sugar 4.1, Protein 40.6
SPINACH STUFFED CHICKEN BREASTS
Spinach and cheese stuffed into boneless, skinless chicken breasts. Serve with rice, noodles, or a great Greek salad!
Provided by Laurie Wheeler
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
- Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
- Bake in the preheated oven for 1 hour, or until chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 448.8 calories, Carbohydrate 5.2 g, Cholesterol 104.2 mg, Fat 32.8 g, Fiber 2.1 g, Protein 33.4 g, SaturatedFat 8.1 g, Sodium 684.6 mg, Sugar 1.5 g
SPINACH AND RICE STUFFED CHICKEN
Make and share this Spinach and Rice Stuffed Chicken recipe from Food.com.
Provided by Sackville
Categories Chicken
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 220C or 425 degrees F.
- In a saucepan, put in just enough water to cover the bottom, bring to a boil and then wilt half the spinach in the water.
- Drain and cool.
- In a small frying pan heat 1 tbsp olive oil.
- Gently fry the onion and garlic for 1 minute to soften.
- Remove from the heat.
- In a medium bowl mix together the cooked spinach, rice, onion, garlic, basil and parsley.
- Season.
- Cut a slice in each chicken breast.
- Divide the spinach mixture between the two pockets, packing it in tightly.
- Wrap two strips of bacon around each chicken breast.
- Transfer to the oven and bake for 30-35 minutes or until the chicken and bacon are cooked.
- In a medium bowl mix the remaining oil with the balsamic vinegar.
- Fold in the remaining uncooked spinach.
- To serve, sit the chicken on a bed of dressed spinach.
Nutrition Facts : Calories 834.5, Fat 35.1, SaturatedFat 8.3, Cholesterol 103.7, Sodium 307.8, Carbohydrate 85.2, Fiber 4.2, Sugar 2, Protein 42
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