Spinach And Snap Pea Site Dish Recipes

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PARMESAN SNAP PEA PASTA

My family loves pasta! This simple dish is always a hit, especially during the spring when sugar snap peas are the sweetest. To keep us from getting in a rut, I change up the flavors. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 30m

Yield 12 servings

Number Of Ingredients 9



Parmesan Snap Pea Pasta image

Steps:

  • In a 6-qt. stockpot, bring 16 cups water to a boil. Add peas; cook, uncovered, just until crisp-tender, 3-4 minutes. Using a strainer, remove peas from pot., In same pot, add pasta to boiling water; cook according to package directions. Drain, reserving 1 cup cooking water; return to pot. Toss with 3 tablespoons oil., In a large skillet, heat remaining oil over medium heat; saute onion until tender, 2-3 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in peas; heat through., Toss with pasta, adding 1 cup cheese and reserved cooking water as desired. Sprinkle with remaining cheese.

Nutrition Facts : Calories 258 calories, Fat 9g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 254mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

1 pound fresh sugar snap peas (about 5 cups), trimmed
1 package (16 ounces) angel hair pasta
5 tablespoons olive oil, divided
1 medium red onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon coarsely ground pepper
1-1/4 cups grated Parmesan cheese, divided

SUGAR SNAP PEAS AND SPINACH WITH GINGER

Provided by Anne Burrell

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7



Sugar Snap Peas and Spinach with Ginger image

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
  • Snappy!

1 pound sugar snap peas, stem end and strings removed
Extra-virgin olive oil
1 (1-inch) piece ginger, finely chopped
2 cloves garlic, smashed
1 scallion, white and light green only, thinly sliced
1/2 pound baby spinach, washed but not dried, stems removed
Kosher salt

SPINACH AND PEAS

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 6



Spinach and Peas image

Steps:

  • Prepare an ice water bath; set aside. Line a baking sheet with a cooling rack; set aside.
  • Bring a large pot of water to a boil. Add a generous amount of salt and the peas. Cook until bright green, 3 to 4 minutes. Using a slotted spoon, transfer to ice water bath to stop the peas from cooking. Drain, shaking off excess liquid; set aside. Add the spinach to the boiling water and cook, just until wilted, about 1 minute. Drain, squeezing out excess moisture, and transfer to wire rack to dry.
  • Heat the oil in a large skillet over high heat. Add the shallots and cook, stirring frequently, until translucent, but not brown, about 2 minutes. Stir in peas, and cook 1 minute. Add the spinach, tossing to combine, and heat through, 1 to 2 minutes more. Season with salt and pepper. Serve immediately.

Coarse salt
1 pound (about 1 cup) English peas, shelled
1 pound baby spinach, trimmed and well washed
2 tablespoons extra-virgin olive oil
2 large shallots, thinly sliced
Freshly ground pepper

BAKED SUGAR SNAP PEAS WITH RANCH

Frozen sugar snap peas sprinkled with ranch dressing mix and baked in the oven. Yum! Sprinkle with Parmesan cheese if desired.

Provided by Leslie Asquith

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 4



Baked Sugar Snap Peas with Ranch image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place peas, olive oil, ranch dressing mix, and garlic in a large plastic zip-top bag. Shake to coat peas. Spread evenly on a baking sheet.
  • Bake in the preheated oven until peas are tender, about 20 minutes.

Nutrition Facts : Calories 96 calories, Carbohydrate 6.6 g, Fat 6.8 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 245.2 mg

1 (8 ounce) package frozen sugar snap peas
⅛ cup olive oil
½ (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)
¼ teaspoon minced garlic

PEAS WITH SPINACH AND SHALLOTS

Categories     Vegetable     Side     Sauté     Quick & Easy     Spinach     Pea     Winter     Shallot     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9



Peas with Spinach and Shallots image

Steps:

  • Cook shallots and garlic in oil and butter in a 12-inch nonstick skillet over moderate heat, stirring, until soft, about 6 minutes.
  • Stir in peas and water and cook, covered, stirring occasionally, until peas are tender, about 5 minutes.
  • Stir in spinach, salt, and pepper and cook, tossing, until spinach is just wilted, about 1 minute.

2 medium shallots, thinly sliced
2 garlic cloves, thinly sliced
1 tablespoon vegetable oil
1 tablespoon unsalted butter
10 oz frozen peas
1/4 cup water
5 oz baby spinach
3/4 teaspoon salt
1/4 teaspoon black pepper

SUGAR SNAP PEAS AND SPINACH WITH GINGER (ANNE BURRELL)

Make and share this Sugar Snap Peas and Spinach With Ginger (Anne Burrell) recipe from Food.com.

Provided by marisk

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sugar Snap Peas and Spinach With Ginger (Anne Burrell) image

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water.
  • Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil.
  • Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat and season with salt. Toss or stir the spinach to finish wilting then transfer to a serving bowl.

Nutrition Facts : Calories 56.2, Fat 0.6, SaturatedFat 0.1, Sodium 46.8, Carbohydrate 11.8, Fiber 5, Sugar 2.1, Protein 3.9

1 lb sugar snap pea, stem end and strings removed
extra-virgin olive oil (to coat pan)
1 inch fresh ginger, finely chopped
2 garlic cloves, smashed
1 scallion, white and light green only, thinly sliced
1/2 lb Baby Spinach, washed but not dried, stems removed
kosher salt (to taste)

PEAS WITH SPINACH AND SHALLOTS

Make and share this Peas With Spinach and Shallots recipe from Food.com.

Provided by MarieRynr

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Peas With Spinach and Shallots image

Steps:

  • Cook shallots and garlic in oil and butter in a nonstick 12 inch skillet, over moderate heat, stirring, until soft, about 6 minutes.
  • Stir in peas and water and cook, covered, stirring occasionally, until peas are tender, about 5 minutes.
  • Stir in spinach, salt and pepper and cook, tossing, until spinach is just wilted, about 1 minute.

2 medium shallots, thinly sliced
2 garlic cloves, thinly sliced
1 tablespoon vegetable oil
1 tablespoon butter
10 ounces frozen peas
1/4 cup water
5 ounces Baby Spinach
3/4 teaspoon salt
1/4 teaspoon black pepper

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