Spinach Casserole Ww Friendly Recipes

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CREAMED SPINACH CASSEROLE

Provided by Trisha Yearwood

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11



Creamed Spinach Casserole image

Steps:

  • Preheat the oven to 400 degrees F.
  • Melt the butter in a medium saucepan over medium heat. Add the garlic and onion and cook, stirring occasionally, until softened, about 6 minutes. Add the heavy cream, nutmeg and cayenne and bring to a simmer. Simmer, stirring occasionally, until slightly thickened, about 5 minutes. Mix in the spinach, 1/2 teaspoon salt and 1/4 cup of the Parmesan. Add the cream cheese and stir until melted. Season with salt and pepper to taste.
  • Transfer the mixture to a 1 1/2- to 2-quart baking dish and sprinkle with the panko and remaining 1/4 cup Parmesan. Bake until bubbling and light golden on top, about 15 minutes.

3 tablespoons unsalted butter
2 cloves garlic, minced
1 small onion, finely chopped
1 1/4 cups heavy cream
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon cayenne
Two 10-ounce packages frozen chopped spinach, thawed and squeezed dry
Kosher salt and freshly ground black pepper
1/2 cup grated Parmesan
2 ounces cream cheese
2 tablespoons panko breadcrumbs

SPINACH CASSEROLE - WW FRIENDLY

I'm on a quest to revamp some of my recipes to make them WW friendly. This was from the WW site and I changed it to make it even less points.

Provided by A la Carte

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9



Spinach Casserole - Ww Friendly image

Steps:

  • Preheat oven to 350°F.
  • Spray a non-stick skillet with cooking spray and sauté the shallot and garlic until softened. (I had to add a splash of water to keep them from browning).
  • Mix the shallot, garlic and spinach together, and then fold in the cottage cheese, eggs and the parmesan cheese, sprinkle in the chili flakes. Add a generous amount of freshly ground pepper, and some salt to taste (I added about a tsp of kosher course salt).
  • Bake uncovered for 40 minutes.
  • The original recipe called for 2% cottage cheese, melted margarine, and shredded cheddar - I eliminated them to make this down from a 4 pt side to a 2 pt side. I think it tasted really good!

Nutrition Facts : Calories 103.8, Fat 2.7, SaturatedFat 1, Cholesterol 75.9, Sodium 117.1, Carbohydrate 5.5, Fiber 1.7, Sugar 1.6, Protein 14.9

16 ounces spinach, cooked and well-drained
2 shallots, minced
2 garlic cloves, minced
12 ounces fat-free cottage cheese
2 eggs, beaten
2 tablespoons parmesan cheese
1 teaspoon dried chili pepper flakes
salt and pepper
cooking spray

EASY SPINACH CASSEROLE

Couldn't be easier or yummier!

Provided by Barbara

Categories     Side Dish     Casseroles     Spinach Casserole

Yield 6

Number Of Ingredients 4



Easy Spinach Casserole image

Steps:

  • Thaw spinach and squeeze out water. Soften cream cheese.
  • In a mixing bowl, combine spinach, cream cheese and seasoning salt. Mix well and spoon into 2 quart casserole dish.
  • Sprinkle with bread crumbs and bake at 350 degrees F (175 degree C) for 20 minutes.

Nutrition Facts : Calories 235.1 calories, Carbohydrate 18.8 g, Cholesterol 41.3 mg, Fat 14.7 g, Fiber 3.7 g, Protein 9.1 g, SaturatedFat 8.5 g, Sodium 685.3 mg, Sugar 1.8 g

2 (10 ounce) packages frozen chopped spinach
1 (8 ounce) package cream cheese
1 teaspoon seasoning salt
1 cup dried bread crumbs, seasoned

CHEESY CREAMED SPINACH CASSEROLE

A spinach recipe you will be proud to offer to others.

Provided by KORY

Categories     Side Dish     Casseroles     Spinach Casserole

Time 35m

Yield 9

Number Of Ingredients 4



Cheesy Creamed Spinach Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  • Drain spinach. In a medium mixing bowl combine spinach, soup mix and sour cream. Spoon into greased casserole dish and top with cheese.
  • Bake in preheated oven about 25 minutes, or until heated through.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 6.6 g, Cholesterol 29.1 mg, Fat 13.3 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 8.1 g, Sodium 388.4 mg, Sugar 0.5 g

2 (10 ounce) packages frozen chopped spinach, cooked
1 (1 ounce) package dry onion soup mix
2 cups sour cream
½ cup shredded Cheddar cheese

SPINACH CASSEROLE

This is an always requested vegetable side dish at our holiday gatherings.

Provided by Valerie

Categories     Side Dish     Vegetables     Greens

Time 1h5m

Yield 12

Number Of Ingredients 8



Spinach Casserole image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Place cottage cheese, eggs, flour, sour cream, salt, and pepper in a food processor. Process until smooth. Mix spinach, cottage cheese mixture, and 2 cups of Cheddar cheese in a bowl, then spread into the prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 minutes. Top with the remaining 2 cups of Cheddar cheese and continue baking until cheese has melted, about 10 minutes.

Nutrition Facts : Calories 269.2 calories, Carbohydrate 7.9 g, Cholesterol 140.3 mg, Fat 18 g, Fiber 1.5 g, Protein 19.6 g, SaturatedFat 10.4 g, Sodium 845.4 mg, Sugar 0.8 g

1 (16 ounce) package cottage cheese
6 eggs
½ cup all-purpose flour
¼ cup sour cream
2 teaspoons salt
½ teaspoon ground black pepper
2 (10 ounce) packages frozen chopped spinach, thawed and drained
4 cups shredded Cheddar cheese, divided

SPINACH-PARM CASSEROLE

For those who ignore Popeye and won't eat their spinach, I find that spinach with garlicky butter and Parmesan helps change their minds. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7



Spinach-Parm Casserole image

Steps:

  • Preheat oven to 400°. In a stockpot, bring 5 cups water to a boil. Add spinach; cook, covered, 1 minute or just until wilted. Drain well., In a small skillet, heat butter and oil over medium-low heat. Add garlic, Italian seasoning and salt; cook and stir until garlic is tender, 1-2 minutes., Spread spinach in a greased 1-1/2-qt. or 8-in. square baking dish. Drizzle with butter mixture; sprinkle with cheese. Bake, uncovered, until cheese is lightly browned, 10-15 minutes.

Nutrition Facts : Calories 239 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 703mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 3g fiber), Protein 10g protein.

2 pounds fresh baby spinach
5 tablespoons butter
3 tablespoons olive oil
3 garlic cloves, minced
1 tablespoon Italian seasoning
3/4 teaspoon salt
1 cup grated Parmesan cheese

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