Spiralized Carrot Salad Recipes

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SPIRALIZED CARROT AMBROSIA SALAD

This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.

Provided by Bibi

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 6



Spiralized Carrot Ambrosia Salad image

Steps:

  • Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.

Nutrition Facts : Calories 110.2 calories, Carbohydrate 23.7 g, Cholesterol 0.9 mg, Fat 1.7 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 71.4 mg, Sugar 17.8 g

½ cup yogurt
½ cup pineapple tidbits in pineapple juice, undrained
½ cup raisins
½ cup coconut
2 tablespoons honey, or to taste
4 cups spiral-sliced carrots

SPIRALIZED CARROT AND RADISH SALAD WITH PEACH VINAIGRETTE

Fabulously raw carrot salad with sweetness from the carrots, peach vinegar, and coconut.

Provided by Arizona Desert Flower

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 25m

Yield 1

Number Of Ingredients 9



Spiralized Carrot and Radish Salad with Peach Vinaigrette image

Steps:

  • Whisk lemon-infused olive oil, peach-infused vinegar, garlic powder, salt, and pepper together in a bowl to make vinaigrette.
  • Attach carrot to a spiralizer and cut into ribbons. Toss with vinaigrette in the bowl. Let stand until slightly softened, about 10 minutes.
  • Attach radish to the spiralizer and cut into ribbons. Toss with carrot mixture in the bowl. Garnish with almonds, coconut, and chives.

Nutrition Facts : Calories 255.7 calories, Carbohydrate 15.8 g, Fat 21 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 5.5 g, Sodium 233.1 mg, Sugar 7.9 g

1 tablespoon Meyer lemon-infused olive oil
1 teaspoon peach-infused balsamic vinegar
1 pinch garlic powder
salt and ground black pepper to taste
1 large carrot
⅓ daikon radish
1 tablespoon slivered almonds
1 tablespoon shredded coconut
1 teaspoon snipped fresh chives

SPIRALIZED CARROT SALAD

Add a carrot twist to your next meal with the Spiralized Carrot Salad recipe! Crunchy carrots add great texture to salads, and a Spiralized Carrot Salad is no exception!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 15m

Yield 6 servings, about 1/2 cup each

Number Of Ingredients 5



Spiralized Carrot Salad image

Steps:

  • Microwave carrots as directed on package; drain. Immediately place carrots in bowl of ice water; let stand 5 min. or until chilled.
  • Drain carrots well; place in medium bowl.
  • Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.8945 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

1 pkg. (12 oz.) frozen carrot spirals
1/2 cup golden raisins
1/2 cup toasted chopped walnuts
1/4 cup chopped fresh parsley
1/3 cup KRAFT Honey Mustard Dressing

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