SPIRALIZED CARROT AMBROSIA SALAD
This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.
Nutrition Facts : Calories 110.2 calories, Carbohydrate 23.7 g, Cholesterol 0.9 mg, Fat 1.7 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 71.4 mg, Sugar 17.8 g
SPIRALIZED CARROT AND RADISH SALAD WITH PEACH VINAIGRETTE
Fabulously raw carrot salad with sweetness from the carrots, peach vinegar, and coconut.
Provided by Arizona Desert Flower
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 25m
Yield 1
Number Of Ingredients 9
Steps:
- Whisk lemon-infused olive oil, peach-infused vinegar, garlic powder, salt, and pepper together in a bowl to make vinaigrette.
- Attach carrot to a spiralizer and cut into ribbons. Toss with vinaigrette in the bowl. Let stand until slightly softened, about 10 minutes.
- Attach radish to the spiralizer and cut into ribbons. Toss with carrot mixture in the bowl. Garnish with almonds, coconut, and chives.
Nutrition Facts : Calories 255.7 calories, Carbohydrate 15.8 g, Fat 21 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 5.5 g, Sodium 233.1 mg, Sugar 7.9 g
SPIRALIZED CARROT SALAD
Add a carrot twist to your next meal with the Spiralized Carrot Salad recipe! Crunchy carrots add great texture to salads, and a Spiralized Carrot Salad is no exception!
Provided by My Food and Family
Categories Vegetable Recipes
Time 15m
Yield 6 servings, about 1/2 cup each
Number Of Ingredients 5
Steps:
- Microwave carrots as directed on package; drain. Immediately place carrots in bowl of ice water; let stand 5 min. or until chilled.
- Drain carrots well; place in medium bowl.
- Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.8945 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
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