SPLIT PEA SOUP MIX
My mother sent me some of this pretty dry blend along with the recipe. The hearty soup is thick with lentils, barley and peas, and chicken is a nice change from the usual ham. -Susan Ruckert, Tangent, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 4 servings (1 quart soup) per batch.
Number Of Ingredients 11
Steps:
- Combine the first 7 ingredients. Transfer to airtight containers, or divide equally among 13 plastic bags. Store in a cool, dry place for up to 1 year.Yield: 13 batches (13 cups total). , To prepare soup: In a large saucepan, combine 1 cup soup mix with broth, pepper and, if desired, cubed chicken. Bring to a boil. Reduce heat; simmer, covered, until peas and lentils are tender, 1 to 1-1/4 hours.
Nutrition Facts : Calories 158 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 117mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
SPLIT PEA SOUP
This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.
Provided by bluebayou
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
- Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
- Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g
HEARTY SPLIT PEA SOUP
For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California
Provided by Taste of Home
Time 1h45m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.
Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
BEST EVER SPLIT PEA
Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.
Provided by DOGLOVER
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 2h50m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.
Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g
SPLIT PEA TORTELLINI SOUP MIX
From Better Homes & Gardens January 2001. Prep time is to put tother the mix. Cook time is to cook the soup.
Provided by Roosie
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Layer ingredients in a clean 1-pint jar.
- Suggested order: tortellini, tomatoes, peas, carrots, boullion, onion, basil, thyme, garlic powder, pepper.
- For Use: Empty jar ingredients into a 3-Qt saucepan.
- Add 5 cups water.
- Bring to a boil then reduce to a simmer.
- Cover ans immer for about 50 minutes, or until peas are tender.
- If desired add 1 cup chopped cooked ham or sausage If you have a hard time finding dried carrots, they are availiable by the"Just Tomatoes, Etc.
- "brand (available for order online at www. justtomatoes. com) which are available at a lot of stores and health food markets now adays (I've even seen them at pet stores), but if that's too much of a pain, I would just add"add chopped carrots" to the directions.
- As for the dried onions, if you can't find those, you can add a little bit of onion powder to the recipe (~1/2tsp) or add"Add diced onion" to the directions.
Nutrition Facts : Calories 108.1, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.2, Sodium 376.8, Carbohydrate 21.3, Fiber 7.3, Sugar 6.9, Protein 5.8
TORTELLINI SOUP WITH PEAS AND SPINACH
Store-bought fresh cheese pasta meets homemade chicken stock in this quick soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a medium pot, bring stock to a boil over high. Add tortellini and cook 2 minutes less than package instructions. Add peas and spinach and cook until warmed through, 1 to 2 minutes; season with salt and pepper. Serve with Parmesan and lemon wedges.
Nutrition Facts : Calories 401 g, Fat 7 g, Fiber 5 g, Protein 22 g, SaturatedFat 3 g
SPLIT PEA SOUP MIX
Make and share this Split Pea Soup Mix recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Low Cholesterol
Time 1h20m
Yield 13 batches (13 cups total), 52 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first seven ingredients.
- Store in airtight containers in a cool dry place for up to 1 year.
- To use: Bring broth to a boil.
- Add dry ingredients.
- Reduce heat; cover and simmer for 60-70 minutes or until peas and lentils are tender.
Nutrition Facts : Calories 150.2, Fat 0.6, SaturatedFat 0.1, Sodium 66.8, Carbohydrate 27.9, Fiber 8.8, Sugar 2, Protein 8.7
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