Stay Green Avocado Dip Recipes

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EASY AND DELICIOUS AVOCADO DIP

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5



Easy and Delicious Avocado Dip image

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

STAY GREEN AVOCADO DIP

Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.

Provided by ElishevaH

Categories     Spreads

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6



Stay Green Avocado Dip image

Steps:

  • Halve the avocados, remove the pips and scoop the flesh into the foodprocessor bowl.
  • Add the garlic.
  • Process the avocado till smooth.
  • Add lemon juice, salt, Tabasco and mayonnaise.
  • Process, taste and adjust seasoning.
  • Transfer the avocado dip into a container,with a close fitting lid.
  • Lay a sheet of cling film over the dip and pat down to exclude all air bubbles.
  • Close the lid over the cling film and refrigerate.
  • Unopened, this dip will keep fresh this way for 3 days. It might stay for longer but mine never lasts that long in the fridge.

Nutrition Facts : Calories 246.1, Fat 22.3, SaturatedFat 3.2, Cholesterol 0.2, Sodium 597.7, Carbohydrate 13.7, Fiber 10.1, Sugar 1.2, Protein 3.1

3 avocados
1 garlic clove
1/2 lemon, juice of
1 teaspoon salt
2 drops Tabasco sauce
1/2 teaspoon mayonnaise

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