Steamed Salmon With Snow Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED SALMON WITH PEAS

Your dinner table will be complete with this wonderful steamed salmon with peas recipe, which can be found in "Martha Stewart's Cooking School."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 11



Steamed Salmon with Peas image

Steps:

  • Prepare steamer basket: Bring wine and water to a simmer in a large skillet or wok. Meanwhile, line the top of a small steamer basket with 1 lettuce leaf and a dill sprig. Season both sides of the salmon fillet with salt and pepper and place on top of the lettuce, then place remaining dill sprig over fish. Place the remaining lettuce leaf in the bottom basket and then top with cabbage "cup." Place the peas in the cup. Dot peas evenly with butter and season with salt.
  • Steam fish and peas: When the liquid in the skillet is boiling, set the basket with the peas in skillet, rest the salmon basket on top, then secure bamboo lid tightly in place. Steam until peas are just tender and bright green and fish is evenly opaque throughout, 7 to 9 minutes (you'll have to remove the basket to check).
  • Meanwhile, make sauce: Whisk together yogurt, lemon juice, and salt to taste. Serve salmon, cabbage, and peas immediately, with yogurt sauce on the side.

1/2 cup dry white wine
1/2 cup water
2 large lettuce leaves, for lining the basket
2 sprigs dill
1 salmon fillet (each about 7 ounces and 1 inch thick)
Coarse salt and freshly ground pepper
1 small green-cabbage leaf, for the cup
1/2 cup shelled fresh English peas or frozen, defrosted
1/2 tablespoon unsalted butter, cut in half
1/2 cup plain yogurt
1 teaspoon fresh lemon juice

STEAMED SALMON WITH SNOW PEAS

Healthy and delicious. If you think you'll want more sauce, double the amounts of the first 4 ingredients. I use "lite" (lower sodium) soy sauce. In step 5, you may need to lift the steamer basket and replenish the water in the saucepan.

Provided by echo echo

Categories     < 30 Mins

Time 18m

Yield 2 serving(s)

Number Of Ingredients 9



Steamed Salmon With Snow Peas image

Steps:

  • Make sauce: Combine lime juice through scallion in a small bowl and whisk in oil with a tiny whisk or a fork. Set aside.
  • Rub ginger and garlic on the salmon.
  • Arrange salmon in a steamer basket coated with spray.
  • Run 2 inches of water into a saucepan and bring to a boil. Place steamer basket in saucepan, cover and steam 8 minutes.
  • Add snow peas to fish, cover again, and steam about 4-5 more minutes until peas are tender crisp.
  • Lay out a bed of snow peas on each of 2 dinner plates, top with fish and drizzle sauce over the top.

Nutrition Facts : Calories 433.1, Fat 12.3, SaturatedFat 2, Cholesterol 165.4, Sodium 386.6, Carbohydrate 9.9, Fiber 3.2, Sugar 4.8, Protein 67.1

1 1/2 teaspoons fresh lime juice
1 teaspoon soy sauce
1 scallion, thinly sliced (white plus about 2 inches of green)
1/2 teaspoon toasted sesame oil
1/2 teaspoon grated fresh ginger
1/2 teaspoon minced garlic
2 salmon fillets, skin removed, about 1 1/2 inch thick
nonstick cooking spray
1/2 lb snow peas

STEAMED SALMON WITH PEAS AND LEEKS

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 15



Steamed Salmon With Peas and Leeks image

Steps:

  • Run fingers lightly over salmon fillets to check for bones.
  • Saute shallots in peanut oil over medium-low heat until lightly cooked, then set aside to cool. Add 1 tablespoon each of chopped parsley and mint. Rub this mixture over the salmon. Season to taste with salt and pepper. This may be done ahead of time. Refrigerate salmon until ready to continue.
  • Place 3/4 cup of fish stock in the bottom of a steamer, and bring to a boil over medium heat. Place fish on rack; cover and steam until fish is cooked through. Cooking time will depend on thickness of fillets: plan on 9 minutes per inch of thickness. When fish is done, remove from steamer, and place each fillet on a warm plate. Set aside in a warm place while finishing the recipe.
  • While salmon is steaming, coarsely chop eggs and set aside.
  • In a small saucepan, combine remaining 1/4 cup of fish stock with stock from steamer, bring to a simmer, and cook julienned vegetables for 3 minutes. Add peas and cook 1 minute more.
  • Remove vegetables with a slotted spoon, leaving juices in pan, and arrange around each salmon fillet.
  • Place the saucepan with the juices over medium heat. Bring to a boil, and reduce to approximately 2 tablespoons. Over low heat, whisk in butter, a tablespoon at a time. Season with salt, pepper and lemon juice. Add remaining mint and parsley.
  • Garnish the fish with chopped eggs, and spoon the butter sauce over the fish and vegetables. Serve with small buttered new potatoes, if desired.

Nutrition Facts : @context http, Calories 702, UnsaturatedFat 24 grams, Carbohydrate 16 grams, Fat 52 grams, Fiber 4 grams, Protein 42 grams, SaturatedFat 21 grams, Sodium 914 milligrams, Sugar 5 grams, TransFat 1 gram

4 fillets of fresh salmon, about 6 ounces each
2 tablespoons finely chopped shallots
1 tablespoon peanut oil
2 tablespoons finely chopped fresh mint
2 tablespoons finely chopped parsley
Salt to taste
Freshly ground pepper to taste
1 cup fish stock, flavored with white wine
2 medium leeks, cut in julienne strips, 1 inch long
1 medium carrot, cut in julienne strips, 1 inch long
1 cup freshly shelled peas
4 ounces sweet butter
2 hard-cooked eggs
Salt and freshly ground pepper to taste
Juice of 1/2 lemon (1 1/2 tablespoons)

SALMON AND SNOW PEA STIR FRY

You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too!

Provided by FLKeysJen

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8



Salmon and Snow Pea Stir Fry image

Steps:

  • Cut salmon into 1 1/2 inch cubes and place in a resealable plastic bag.
  • In a small bowl, combine soy sauce, juice, garlic and sesame oil; pour half the marinade into the plastic bag with salmon.
  • Marinate the fish for 30 minutes in the fridge.
  • Coat a nonstick frying pan or wok with nonstick spray.
  • Remove salmon from bag; discard leftover marinade.
  • Stir-fry salmon over medium-high heat, about five minutes. Turn salmon over gently so that all sides cook evenly. Be very careful with the salmon pieces so they stay intact - this was the hardest part for me; I didn't realize I'm quite the aggressive mad-woman stir-fryer!
  • Remove salmon from wok and add sliced onion. Stir-fry onion until brown, about five minutes. Add snow peas and stir-fry until they turn bright green, about three minutes.
  • Return salmon to pan and pour reserved marinade over fish and vegetables. Cook for 2-3 minutes or until sauce has thickened.
  • Serve with 1/2 cup of brown rice for each plate, if desired.

6 ounces skinless salmon fillet (wild is healthier than farm-raised)
1/4 cup reduced sodium soy sauce
1/4 cup orange juice
1 garlic clove, minced
1 teaspoon sesame oil
nonstick cooking spray or peanut oil
1 small onion, halved and sliced
6 ounces snow peas

More about "steamed salmon with snow peas recipes"

STEAMED SALMON - SAVOR THE BEST
Web Apr 20, 2023 Season the salmon fillets with salt and pepper then place them in/on the steamer unit. Add the lid to the pan and keep the pan simmering gently. Steam the salmon for 5-minutes, then using the tip of …
From savorthebest.com
steamed-salmon-savor-the-best image


MEDITERRANEAN-STYLE STEAMED SALMON WITH LEMON AND FRESH HERBS
Web May 3, 2019 Coat top of salmon with the spice mixture. Drizzle with a little bit of extra virgin olive oil. Add garlic, parsley and the remaining green onions on top of the salmon (arrange so that everything is spread …
From themediterraneandish.com
mediterranean-style-steamed-salmon-with-lemon-and-fresh-herbs image


7 EASY STEAMED SALMON RECIPES
Web Jul 19, 2021 Carly's Salmon En Papillote (In Paper) View Recipe. Ashley Lively. Salmon fillets are topped with lemon slices and asparagus spears, then wrapped in parchment paper and steamed in the oven. Serve each …
From allrecipes.com
7-easy-steamed-salmon image


STEAMED SALMON WITH SNOW PEAS II - PREVENTION.COM
Web Mar 11, 2016 Directions Step 1 Rub fillets with ginger and garlic. Coat steamer basket with cooking spray and arrange fillets in basket. Step 2 Bring 2" of water to a boil. Place …
From prevention.com
Cuisine American
Estimated Reading Time 40 secs
Servings 1
Total Time 22 mins


STEAMED SALMON WITH PEAS RECIPE | EPICURIOUS
Web Jan 27, 2012 Step 1. Prepare steamer basket Bring wine and water to a simmer in a large skillet or wok. Meanwhile, line the top of a small steamer basket with 1 lettuce leaf and a …
From epicurious.com
Servings 1
Author Condé Nast


STEAMED SNOW PEAS - RECIPE - COOKS.COM
Web May 9, 2022 STEAMED SNOW PEAS Water 1/3 lb. fresh snow peas Place an empty self adjusting steamer basket in a saucepan. Add enough water to almost touch bottom of …
From cooks.com


SALMON WITH HOISIN GLAZE RECIPE | MYRECIPES
Web Ingredients. 2 tablespoons hoisin sauce. 2 teaspoons low-sodium soy sauce. ½ teaspoon dark sesame oil. 4 (6-ounce) skinless wild salmon fillets. Cooking spray. 1 teaspoon …
From myrecipes.com


FOIL WRAPPED SALMON WITH SNOW PEAS & MUSHROOMS
Web Jul 12, 2020 Divide the sliced mushrooms and snow peas among the four foil pieces, and placing them in a heap in the middle. Place one salmon fillet on top of each veggie …
From cookathomemom.com


STEAMED PEAS RECIPE | GOOP
Web 1 tablespoon olive oil. a squeeze of lemon. a pinch each of coarse salt and pepper. a few leaves of basil, torn. 1. Steam the peas for 2 to 3 minutes. 2. Serve plain for the kids and …
From goop.com


UNIVERSI F ALASA FAIRANS SUGAR SNAP PEAS
Web gets hot, add peas. Stir-fry for 1 minute. Add garlic and seasoning. Cook just until bright green and still crisp. Take care to not overcook. Salmon, Snow Pea and Potato Salad 1 …
From uaf.edu


STEAMED SALMON WITH SNOW PEAS RECIPE - RECIPEZAZZ.COM
Web Healthy and delicious. If you think you'll want more sauce, double the amounts of the first 4 ingredients. I use "lite" (lower sodium) soy sauce. In step 5, you may need to lift the …
From recipezazz.com


BEST SALMON ROTI RECIPE - HOW TO MAKE SNOW PEA ROTI WRAPS
Web Apr 7, 2013 Sprinkle with about a third of the lemon juice and very gently toss. Use a small fork to beat the mustard, remaining lemon juice, and pomegranate molasses in a small …
From food52.com


SEARED SALMON WITH CAPER-RAISIN VINAIGRETTE RECIPE
Web Apr 27, 2023 Step 1. In a large bowl, combine the raisins, vinegar and hot water. Season with salt and pepper. Step 2. In a large cast-iron or nonstick skillet, heat the oil over …
From cooking.nytimes.com


PAN SEARED SALMON WITH CREAMY PEAS - SIMPLY DELICIOUS
Web Mar 20, 2022 Sear the salmon: Place a large cast iron skillet or stainless steel frying pan over medium-high heat and allow to preheat for a minute or two. Place the salmon into …
From simply-delicious-food.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


SALMON FILLETS WITH SNOW PEAS RECIPE | EAT SMARTER USA
Web Season salmon fillets with salt and pepper. Rinse scallions, trim and cut into rings. 2. Rinse snow peas, trim and blanch for 2-4 minutes in boiling salted water. Drain well. 3. …
From eatsmarter.com


SWEET CHILI SALMON & BROCCOLI QUINOA BOWL - SWEET PEAS AND SAFFRON
Web Apr 7, 2016 Whisk together the sweet chili sauce, soy sauce, water and garlic. Pour into a 8x8 inch baking dish. Place the salmon, skin side up, on the sauce. Allow to sit while …
From sweetpeasandsaffron.com


STEAMED FISH WITH SNOW PEAS - PREVENTION
Web Mar 5, 2016 4 skinless salmon or other fish fillets (4--6 oz), about 1 1/2" thick; 1 tsp. grated ginger; 1 clove garlic, minced; 1 tbsp. fresh lime juice; 2 tsp. reduced sodium soy sauce; …
From prevention.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #seafood     #steam     #salmon     #fish     #stove-top     #dietary     #saltwater-fish     #equipment     #number-of-servings     #technique

Related Search