DOREEN'S ASIAN-INSPIRED SWORDFISH STEAKS
This is a delicious, easy way to grill fish....another family favorite! An Asian-style marinade goes perfectly with swordfish.
Provided by DOREENB
Categories World Cuisine Recipes Asian
Time 4h25m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together soy sauce, vegetable oil, sherry, ginger root, and garlic in a medium bowl. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate, at least 4 hours.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Grill swordfish steaks until the they flake easily and are opaque in the center, 8 to 10 minutes per side.
Nutrition Facts : Calories 460 calories, Carbohydrate 2.7 g, Cholesterol 65.5 mg, Fat 34 g, Fiber 0.1 g, Protein 34.1 g, SaturatedFat 6.1 g, Sodium 872.3 mg, Sugar 0.3 g
STEAMED SWORDFISH BAGNARA-STYLE
This simple Italian recipe from chef Lidia Bastianich is named for the fishermen of Bagnara, a beautiful port on the Calabrian coast of Italy, who are renowned for their skill in both catching and cooking swordfish. Also Try:Zucchini with Anchovies and Capers, Raw and Cooked Salad
Provided by Martha Stewart
Categories Seafood Recipes
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Drizzle olive oil in the bottom of a large shallow baking dish. Add lemon slices, capers, and garlic. Turn lemon slices to completely coat with oil; remove from dish and set aside. Season swordfish with salt and pepper and place in an even layer in baking dish; turn swordfish to coat with oil. Top with lemon slices and sprinkle with oregano and 1 tablespoon parsley.
- Meanwhile, bring a large pot of water to a boil. Fit a large roasting pan with a rack; add enough boiling water so that it fills the pan 1 inch high. Set baking dish on rack and tent with parchment-paper-lined aluminum foil, pressing it against the sides of the roasting pan.
- Carefully transfer to oven and bake until swordfish is cooked through, 10 to 12 minutes. Remove foil and remove baking dish from rack; immediately sprinkle fish with remaining tablespoon parsley. Serve immediately with pan juices.
SWORDFISH CALABRIAN-STYLE
This is a typical dish of southern Italy. Swordfish is marinated in a lemon and oil mixture, then fried and cooked with fava (broad) beans and white wine.
Provided by Salvatore
Categories Italian Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together 2 tablespoons of the olive oil, lemon juice, salt, and pepper in a medium bowl. Add the fish and stir enough to get it coated. Let it marinate for about 15 minutes. Remove fish from the marinade and pat dry.
- Heat remaining olive oil in a large skillet over medium-high heat. Fry the onion until golden, about 8 minutes, then add the fish. Brown the chunks of fish, about 1 minute per side; remove from the pan and set aside.
- Stir the flour into the skillet; cook and stir until lightly browned. Gradually stir in the white wine. Return the fish to the pan, and add the fava beans. Sprinkle with fresh parsley, cover, and simmer for 2 to 3 minutes, or until the fish flakes easily with a fork. Serve hot.
Nutrition Facts : Calories 452.8 calories, Carbohydrate 26.3 g, Cholesterol 52.7 mg, Fat 18.7 g, Fiber 5.9 g, Protein 28 g, SaturatedFat 3.4 g, Sodium 440.4 mg, Sugar 1.9 g
SWORDFISH- STEAMED BAGNARA-STYLE
Number Of Ingredients 7
Steps:
- You will need a 4-quart baking dish, 10 by 15 inches, or similar size; a roasting pan large enough to hold the baking dish inside it (on the rack); a sturdy flat metal baking/roasting rack to fit inside the roasting pan.
- Heat the oven to 425◦F. Cut the swordfish steak into six serving pieces.
- Pour the olive oil into the baking dish, and scatter in the lemon slices, capers, and garlic.
- Turn the lemon slices over to coat them with oil, and gather them on one side of the dish.
- Season the swordfish pieces on both sides with salt, lay them in the dish in one layer, and turn each one over several times to coat it with oil on all the surfaces.
- Distribute the lemon slices on top.
- Meanwhile, bring a pot of water to the boil. Set the baking rack in the big roasting pan, and pour in boiling water to the depth of an inch.
- Put the dish of swordfish on the rack in the roasting pan, and tent the big pan with a large sheet (or two) of aluminum foil.
- Arch the sheet over the fish, and press it against the sides of the roasting pan.
- Carefully set the covered pan in the oven, and bake just until the swordfish is cooked through, about 10 to 12 minutes.
- Remove the foil, and lift the baking dish from the pan and out of the oven.
- Immediately crumble the oregano over the hot swordfish and into the pan juices, then sprinkle the parsley over all.
- Serve right away, placing each piece of swordfish in a warm shallow bowl and spooning over it some of the cooking juices.
More about "steamed swordfish bagnara style recipes"
STEAMED SWORDFISH BAGNARA-STYLE - FINE DINING LOVERS
From finedininglovers.com
Servings 6Total Time 27 mins
SWORDFISH BAGNARA STYLE - LIDIA
From lidiasitaly.com
VIDEO: STEAMED SWORDFISH BAGNARA STYLE | MARTHA STEWART
From marthastewart.com
CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE WOKS …
From thewoksoflife.com
STEAMED SWORDFISH BAGNARA-STYLE RECIPE | EPICURIOUS
From epicurious.com
Servings 6Author Condé Nast
LIDIA BASTIANICH FARFALLE WITH SWORDFISH RECIPE RECIPES
From kace.tinosmarble.com
PIN ON RECIPES TO TRY - PINTEREST.COM.AU
From pinterest.com.au
LIDIA BASTIANICH FARFALLE WITH SWORDFISH RECIPE RECIPES
From kramke.motoretta.ca
IT'S #TASTY #TUESDAY! THIS SIMPLE... - SEA DELIGHT GLOBAL | FACEBOOK
From facebook.com
EDAMAM RECIPE PAGE WITH 28 NUTRIENTS AND 40 DIET AND HEALTH LABELS
From edamam.com
ZUCCHINI WITH ANCHOVIES CAPERS RECIPES
From tfrecipes.com
STEAMED SWORDFISH | AMERICA'S TEST KITCHEN RECIPE
From americastestkitchen.com
SWORDFISH AND CIRò FROM THE LAND OF SCYLLA AND CHARYBDIS …
From foodwineclick.com
MIELE COOKS - PERFECTLY STEAMED SWORDFISH - YOUTUBE
From youtube.com
LIDIA BASTIANICH FARFALLE WITH SWORDFISH RECIPE RECIPES
From istimewa.dixiesewing.com
MARTHA STEWART STEAMED SWORDFISH BAGNARA-STYLE RECIPES RECIPE
From ketofoodist.com
SWORDFISH STEAMED BAGNARA STYLE RECIPES
From tfrecipes.com
STEAMED SWORDFISH BAGNARA-STYLE - LIDIA | SWORDFISH, STYLE, STEAM
From pinterest.com
STEAMED SWORDFISH RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STEAMED SWORDFISH – IRIS USA, INC.
From irisusainc.com
LEMON GARLIC SWORDFISH RECIPE | CHEW OUT LOUD
From chewoutloud.com
STEAMED SWORDFISH BAGNARA-STYLE - PINTEREST.CO.UK
From pinterest.co.uk
STEAMED SWORDFISH BAGNARA-STYLE - GLUTEN FREE RECIPES
From fooddiez.com
LIDIA BASTIANICH SWORDFISH RECIPE - SHARE-RECIPES.NET
From share-recipes.net
STEAMED SWORDFISH BAGNARA-STYLE | RECIPE | RECIPES, STEAM RECIPES ...
From pinterest.com
SWORDFISH IN A GARLICKY BROTH, BAGNARA STYLE - FOOD HUNTER
From hrcook.com
STEAMED SWORDFISH BAGNARA-STYLE | CHICKADOOS
From chickadoos.wordpress.com
OUR BEST HOW TO COOK SWORDFISH - RECIPESDATA.COM
From recipesdata.com
STEAMED AND GRIDDLED SWORDFISH WITH A FRESH MINT AND MARJORAM …
From bbc.co.uk
33 FISH IN MY DISH IDEAS IN 2022 | SEAFOOD RECIPES, RECIPES, COOKING
From pinterest.ca
STEAMED SWORDFISH BAGNARA-STYLE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
ZUCCHINI WITH ANCHOVIES CAPERS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
HOW TO USE CAPERS: 10 GOURMET RECIPES TO INSPIRE YOU - FINE …
From finedininglovers.com
LIDIA BASTIANICH FARFALLE WITH SWORDFISH RECIPE RECIPES
From hola.churchrez.org
SWORDFISH ALLA BAGNARA RECIPE - LIDIA’S KITCHEN SERIES - YOUTUBE
From youtube.com
EXQUISITE... - CELEBRITIES CONCIERGE & STAFFING SERVICES | FACEBOOK
From facebook.com
STEAMED SWORDFISH | COOK'S ILLUSTRATED RECIPE
From americastestkitchen.com
RECIPE SWORDFISH LEMON : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
GARLICKY SWORDFISH CALABRIAN STYLE - OUR ITALIAN TABLE
From ouritaliantable.com
22 LOW FODMAP SEAFOOD IDEAS | RECIPES, SEAFOOD RECIPES, FOOD
From pinterest.ca
STEAMED SWORDFISH BAGNARA-STYLE - LIDIA
From lidiasitaly.com
You'll also love