Stewed Chayote Recipes
CHAYOTE AND SAUSAGE STEW
This recipe started as an experiment using chayote. It received unexpected raves at the table and is now in regular rotation at our house. We like this served over rice.
Provided by Wayward
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Place a large saucepan over medium-high heat; cook the sausage in the skillet until browned; remove the sausage to a plate lined with paper towels. Add the olive oil. onion, and garlic to the skillet; cook and stir until the onions are translucent, 3 to 5 minutes. Return the sausage to the pan along with the chayote squash and jalapeno peppers; cook and stir until the squash begins to soften, 10 to 15 minutes. Stir in the tomatoes, black beans, corn, thyme, and chili powder; season with salt and pepper. Cook until completely heated through, about 10 minutes more.
Nutrition Facts : Calories 138.6 calories, Carbohydrate 12.8 g, Cholesterol 11 mg, Fat 7.6 g, Fiber 3.6 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 322.9 mg, Sugar 2.9 g
STEWED CHAYOTE WITH TOMATO AND EPAZOTE
Provided by Food Network
Yield 6 servings
Number Of Ingredients 9
Steps:
- Peel the chayotes and cut them into 1/4 inch julienne, including the core and seeds. Set aside.
- In a blender jar, combine the tomatoes and garlic and blend for a few seconds, until fairly smooth. Set aside.
- In a large heavy skillet, heat the oil over medium low heat. Saute the onion with the whole chiles for about 2 minutes, without browning. Add the tomato garlic puree and continue cooking, stirring and scraping the bottom and corners of the pan for about 3 minutes, until thickened and reduced. Add the chayote, water, and salt. Cover the pan and cook over medium heat, shaking every so often to prevent the chayote from sticking. After 10 minutes, add the epazote, cover the pan again and cook for 10 to 15 minutes more, until the chayote is softened but not watery. Serve immediately.
STEWED CHAYOTE
A pleasant, somewhat summery side dish from M.S. Milliken & S. Feniger. Especially good with flaky white fish or grilled chicken. I think that the salad and veggie seasoning adds a nice flavor, but omit it if you are avoiding MSG. The chayote is just fine without it.
Provided by Muffin Goddess
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Quarter the chayote.
- Remove and discard the center seed of each.
- Cut into 1/4-inch slices.
- Bring a large pot of salted water to a boil, add the chayote, and boil for 5 minutes.
- Drain.
- Heat the olive oil in a large skillet over moderate heat.
- Cook the onions until translucent, about 5 minutes.
- Add the garlic and cook for 1-2 minutes longer.
- Add the chayote, tomatoes, and water.
- Bring to a simmer, cover, and cook over low heat for 10 minutes.
- Serve immediately.
- NOTE: If you can't locate chayotes (usually found in the tropical or exotic produce section), try using zucchini or cucumbers (yes, cucumbers can be cooked like zucchini).
- These are the closest matches to chayote, taste- and texture-wise.
Nutrition Facts : Calories 137.8, Fat 9.4, SaturatedFat 1.3, Sodium 8.1, Carbohydrate 13.6, Fiber 4.4, Sugar 5.5, Protein 2.4
SAUTEED CHAYOTE WITH GARLIC AND HERBS
Make and share this Sauteed Chayote With Garlic and Herbs recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in heavy large skillet over medium-high heat. Add chayote, 1 tablespoon parsley, and garlic.
- Sauté until chayote is crisp-tender, about 3 minutes. Stir in green onions.
- Transfer to bowl; sprinkle with 1 tablespoon parsley.
More about "stewed chayote recipes"
STEWED CHAYOTE IN WHITE WINE RECIPE - MEXICAN FOOD …
Web Peel the chayote. Remove the seeds and chop into 1" pieces. Chop the onion into ¾" pieces. Heat up the oil gently and add the garlic, onion, and half a serrano chili (de-seeded). Let cook for a few minutes and then add …
From mexicanfoodjournal.com
From mexicanfoodjournal.com
EGGPLANT AND CHAYOTE MEATLESS STEW | CARIBBEAN …
Web Jan 20, 2015 2 medium chayote cut in cubes 1 teaspoon salt ¼ cup olive oil 4 cloves garlic finely chopped 2 cups tomatoes diced 2 cups onions finely sliced 1 cup red bell peppers finely chopped ½ teaspoon dried oregano …
From caribbeangreenliving.com
From caribbeangreenliving.com
BEEF STEW WITH CHAYOTES RECIPE - LOS ANGELES TIMES
Web Feb 16, 2012 1 ½ pounds stewing beef, cut into large chunks Salt and pepper 2 tablespoons olive oil 1 onion, coarsely chopped, plus ½ cup minced onion, divided ¼ cup brandy 6 cups water 3 large beef bones …
From latimes.com
From latimes.com
HOW TO EAT CHAYOTE (CHOKO) WITH RECIPE IDEAS - PLANT …
Web Stewed Chayote in White Wine – from Mexican Food Journal. This Traditional Mexican dish is so simple and so different. It can be eaten as a vegan meal or enjoyed as a side dish. Chayote Squash Fries – from …
From plantfoodathome.com
From plantfoodathome.com
10 EASY CHAYOTE SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (3)Published Mar 7, 2022Category Recipe Roundup
- Chayote Squash With Tomato and Green Chilies. This spicy recipe takes about 45 minutes to make, but it’s the perfect summer side dish. It combines several of your Tex-Mex favorites: red chiles, tomatoes, garlic, and more.
- Spicy Pan-Roasted Chayote Squash. This 20-minute side dish is vegetarian and vegan-friendly and spicy to the max. The only solid ingredients you’ll need are the squash and an onion.
- Chinese Stir-Fried Chayote. Because chayote is a Central American food, people often use it in Latin American cuisine. For this recipe, though, you’ll whip up something a bit more Eastern.
- Roasted Chayote Squash With Herbs. Here’s another healthy and filling roasted chayote recipe. At first glance, this one looks like a pan of roasted green apples.
- Chayote Squash With Dried Shrimp. This one, too, is a recipe for chayote stir-fry with shrimp and it probably looks a bit more like the stir-fry you’re used to eating.
- Cilantro Lime Chayote Slaw. This colorful, 10-minute dish features plenty of fresh flavors. It also requires no cooking whatsoever. Instead, you’ll simply prepare all the ingredients and mix them.
- Chayote Squash and Pickled Onion Salad. This sweet-n-sour pickled onion salad isn’t everyone’s cup of tea. However, if you’re a fan of pickled okra and other sour and tangy greens, you’ll enjoy it.
- Creamy Chayote Gratin. This creamy, cheesy chayote gratin is a unique dish, unlike anything you’ve ever tried. It has an interesting texture that’s like grits but thicker and creamier.
- Chayote Chile Soup. Looking for a vegan-friendly brunch or lunch that’s as nutritious as it is delicious? Well, if so, you’ve just found it! Chayote chile soup is full of things that are good for you, and it tastes great, too.
- Vietnamese Chayote Squash With Beef. I’ll admit that this Vietnamese dish isn’t the prettiest option on our list. Don’t let that stop you from trying it, though, because it’s YUMMY.
STEWED CHAYOTE WITH TOMATOES RECIPE — THE MOM 100
Web Mar 27, 2023 Cut the chayote into ¼-inch slices. Add them to the boiling water and boil for 5 minutes, then drain. While the chayote is boiling, heat the olive oil in a large skillet …
From themom100.com
5/5 (1)Category Side DishCuisine MexicanTotal Time 30 mins
From themom100.com
5/5 (1)Category Side DishCuisine MexicanTotal Time 30 mins
NICOYAN CHUNKY VEGETABLE SOUP (SOPA DE YUCA) - BLUE ZONES
Web 1 tablespoon extra virgin olive oil 2 cloves garlic, minced 1 small onion, diced 2 chayote squash, peeled and cut into ½-inch dice 2 pounds yuca, peeled and cut into ½-inch dice* …
From bluezones.com
From bluezones.com
CHAYOTE STEW - THE EASIEST CHOW CHOW RECIPE | THE STEAMING POT
Web This chayote stew recipe is the easiest way to cook chayote: it uses no onions, tomatoes, garlic or ginger, takes just a few minutes to prepare and lets the chayote’s distinctive …
From steamingpot.com
From steamingpot.com
STEWED CHAYOTE IN WHITE WINE | KEEPRECIPES: YOUR UNIVERSAL …
Web Peel the chayote. Remove the seeds and chop into 1" pieces. Chop the onion into ¾" pieces. Heat up the oil gently and add the garlic, onion, and half a serrano chili (de-seeded).
From keeprecipes.com
From keeprecipes.com
EASY CHAYOTE STEW - POTLUCK AT OH MY VEGGIES
Web Nov 14, 2017 This chayote stew recipe cooks in just a few minutes and lets the chayote's fruitiness shine. It doesn't get easier than this! Browse by Category. 30 Minutes or Less; …
From potluck.ohmyveggies.com
From potluck.ohmyveggies.com
HOW TO COOK WITH CHAYOTE | COOK'S ILLUSTRATED
Web We also like chayote raw in salads and salsas, where its jícama-like crunch really shines. It can be pickled (using vinegar or a brine) or simply tossed with sugar and salt (use 2 …
From americastestkitchen.com
From americastestkitchen.com
STEWED CHAYOTE WITH TOMATO AND EPAZOTE RECIPE | CDKITCHEN.COM
Web Nov 16, 2010 In a large heavy skillet, heat the oil over medium low heat. Saute the onion with the whole chilies for about 2 minutes, without browning. Add the tomato garlic puree …
From cdkitchen.com
From cdkitchen.com
HOW TO COOK CHAYOTE — THE MOM 100
Web Aug 17, 2022 Chayote (also called vegetable pears or mirliton) becomes a very simple side when stewed with tomatoes in a 4-ingredient vegan recipe. Katie Workman Yield: 6 …
From themom100.com
From themom100.com
BIRRIA RECIPE: JALISCO-STYLE GOAT STEW FROM 'EVA LONGORIA ... - CNN
Web Apr 22, 2023 Day 1: Roast ingredients and make the overnight marinade for the meat. 1. Preheat the oven to 350 degrees Fahrenheit (204 degrees Celsius). Using a damp paper …
From cnn.com
From cnn.com
SWEET STEWED CHAYOTE FRUIT RECIPE - PLANT FOOD AT HOME
Web Add the diced chayote to a pot and on the stove and set to medium heat. Add the water, sugar, dried cranberries and vanilla essence. Put a lid on the pot to help steam the …
From plantfoodathome.com
From plantfoodathome.com
CHAYOTE STEW RECIPE | SPARKRECIPES
Web Heat up oil in soup pot. Add onion, garlic, peppers, and pork. Saute till begins to brown - add chayote. Saute for 5 - 10 minutes and then add the rest of the ingredients. Add 1 cup of …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
STEWED CHAYOTE - BIGOVEN.COM
Web Quarter the chayote and remove and discard the center seeds. Cut into 1/4-inch slices. Bring a large pot of salted water to a boil, add the chayote and boil for 5 minutes.
From bigoven.com
From bigoven.com
MAKE SLOW-COOKER GUINNESS BEEF STEW WITH THIS EASY RECIPE
Web May 3, 2023 Step 2: Add the beef. Combine the flour, salt and pepper in a shallow dish, then dredge the beef cubes in the seasoned flour. In a large skillet, heat the olive oil over …
From tasteofhome.com
From tasteofhome.com
CHICKEN AND CHAYOTE STEW - LA PIñA EN LA COCINA
Web Feb 14, 2023 Mix in the chayote and continue cooking for 5 minutes. Pour in the salsa from the blender into the pot. Stir well to combine. Reduce heat to below medium and …
From pinaenlacocina.com
From pinaenlacocina.com
BEEF STEW RECIPE: ADAM LIAW’S BEEF BOURGUIGNON, HOW TO MAKE …
Web May 9, 2023 Ingredients. 40g butter. 200g thick bacon, cut into lardons. 2kg beef chuck, cut into 6cm blocks. salt and pepper, to season. 2 large onions, peeled and 1cm diced
From smh.com.au
From smh.com.au
STEWED CHAYOTE WITH TOMATO AND EPAZOTE/RECIPES | COOKART.US
Web Add the chayote, water, and salt. Cover the pan and cook over medium heat, shaking every so often to prevent the chayote from sticking. After 10 minutes, add the epazote, cover …
From cookart.us
From cookart.us
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #side-dishes #vegetables #mexican #easy #central-american #vegan #vegetarian #stove-top #south-american #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment
You'll also love