Stir Fried Beef In Spicy Hunan Sauce Recipe 45

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SPICY STIR-FRIED BEEF

Another simple but delicious recipe full of flavor. Cooking from the pantry - Thursday Edition.- Flank Steak, Mini Bell Peppers, and French Style Green Beans makes a perfect stir-fry. All ingredients from my pantry for week day cooking. Enjoy

Provided by Carol White

Categories     Beef

Time 55m

Number Of Ingredients 11



Spicy Stir-Fried Beef image

Steps:

  • 1. Place the steak in the freezer for about 25 -30 minutes, until firm, then with a sharp knife, slice flank steak diagonal (across the grain) into thin strips.
  • 2. In a large bowl mix together, tablespoon hot pepper sesame oil, tablespoon chili sauce, cornstarch, balsamic vinegar, garlic, and ginger. Then add steak to marinade, turning to coat well, cover with plastic wrap and let stand for about 10 minutes.
  • 3. Heat remaining sesame oil, plus teaspoon of olive oil in a non-stick wok or large frying pan. Add balance of chili sauce to oil then add steak in small batches so that your wok will stay nice and hot. Stir-fry each batch for about 1 minute or until steak is browned and tender. (Add additional oil if needed. ) Remove steak from wok or pan and set aside.
  • 4. Add a little olive oil to wok if required and stir-fry peppers, onions and green beans about 1 - 2 minutes or until they are translucent, (do not over cook). Then return steak to wok and toss veggies and steak together. You may at this point add salt & pepper to taste and extra chili sauce for more spicy flavor. Place stir-fry in serving dish and garnish with fresh chopped chives or scallions. Serve with cook rice.

1 lb beef flank steak
1 tsp soy sauce (low sodium)
3 Tbsp hot pepper sesame oil (divided)
3 Tbsp chili sauce with garlic (divided)
1 1/2 Tbsp cornstarch
1 Tbsp balsamic vinegar
1 Tbsp minced garlic
1 Tbsp fresh minced ginger
1/2 white onion (sliced thin)
6 mini bell peppers, slice thin, (red, yellow, & orange)
4 oz french style green beans (whole) about 1/2 cup

STIR-FRIED BEEF IN SPICY HUNAN SAUCE

The sauce can't be beat for flavor, and like any stir-fry, the recipe works best if you have all of the ingredients/mixtures ready before you begin to cook. I like to serve this beef dish with rice and fresh,lightly steamed or stir-fried green beans or broccoli.

Provided by Northwest Lynnie

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14



Stir-Fried Beef in Spicy Hunan Sauce image

Steps:

  • Combine marinade ingredients in a bowl and stir in the sliced beef; let stand at room temperature for 20 minutes.
  • Mix Hunan Sauce ingredients together in a bowl and set aside.
  • After 20 minutes, drain the beef well, saving the marinade, and mix marinade into the Hunan Sauce bowl.
  • Heat 1 tablespoon of the peanut oil in a skillet at medium-high heat.
  • Stir fry the beef until it is cooked but still a bit rare.
  • Remove beef onto a plate.
  • Add remaining 2 tablespoons peanut oil to the skillet and stir-fry the Hunan Sauce mixture until fragrant.
  • Stir in the beef, heat through and serve.

Nutrition Facts : Calories 397.1, Fat 24.1, SaturatedFat 6.6, Cholesterol 91.8, Sodium 314.6, Carbohydrate 8.8, Fiber 0.4, Sugar 6.7, Protein 32.1

1 lb beef flank steak or 1 lb beef top sirloin steak, very thinly sliced across-the-grain
3 tablespoons peanut oil, divided
1 tablespoon soy sauce
2 tablespoons dry sherry
3 tablespoons water
2 green onions, thinly sliced
1 tablespoon minced fresh ginger
4 garlic cloves, minced
1 tablespoon asian chili paste with garlic (or to taste)
2 tablespoons sugar
2 tablespoons dry sherry
1 tablespoon toasted sesame oil
1 tablespoon distilled white vinegar
1/4 teaspoon fresh ground black pepper

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

STIR FRIED BEEF IN SPICY HUNAN SAUCE RECIPE - (4/5)

Provided by smaier

Number Of Ingredients 17



Stir Fried Beef in Spicy Hunan Sauce Recipe - (4/5) image

Steps:

  • Combine marinade ingredients in a bowl and stir in the sliced beef; let stand at room temperature for 20 minutes. Mix Hunan Sauce ingredients together in a bowl and set aside. After 20 minutes, drain the beef well, saving the marinade, and mix marinade into the Hunan Sauce bowl. Heat 1 tablespoon of the peanut oil in a skillet at medium-high heat. Stir fry the beef until it is cooked but still a bit rare. Remove beef onto a plate. Add remaining 2 tablespoons peanut oil to the skillet and stir-fry the Hunan Sauce mixture until fragrant. Stir in the beef, heat through and serve. Read more: http://www.food.com/recipe/stir-fried-beef-in-spicy-hunan-sauce-154976#ixzz1ioTex994

1 lb beef flank steak or 1 lb beef top sirloin steak , very thinly sliced across-the-grain
3 tablespoons peanut oil , divided
MARINADE
1 tablespoon soy sauce
2 tablespoons dry sherry
3 tablespoons water
HUNAN SAUCE
2 green onions , thinly sliced
1 tablespoon minced fresh ginger
4 garlic cloves , minced
1 tablespoon asian chili paste with garlic (or to taste)
2 tablespoons sugar
2 tablespoons dry sherry
1 tablespoon toasted sesame oil
1 tablespoon distilled white vinegar
1/4 teaspoon fresh ground black pepper
Read more: http://www.food.com/recipe/stir-fried-beef-in-spicy-hunan-sauce-154976#ixzz1ioTI7QUP

HUNAN BEEF WITH CUMIN

This fragrant beef stir-fry is an adaptation of one found in Fuchsia Dunlop's "Revolutionary Chinese Cookbook," whose subject is the food of Sichuan's less celebrated eastern neighbor, Hunan province. Cumin, a spice rarely used in Chinese cooking, chiles, chile flakes and garlic create a heated yet sophisticated flavor profile.

Provided by Anne Mendelson

Categories     easy, quick, main course

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 15



Hunan Beef With Cumin image

Steps:

  • In a bowl, mix the wine, salt, soy sauces, potato starch or flour and one tablespoon water. Cut the beef across the grain into thin slices and add to marinade.
  • In a wok, heat peanut oil to about 275 degrees. Add beef and stir gently for two to three minutes, then remove from oil with a slotted spoon and drain well.
  • Pour off all but 3 tablespoons of oil in wok. Over a high flame, add the ginger, garlic, fresh chilies, chili flakes and cumin and stir-fry briefly, until they are fragrant. Return beef to the wok and stir well, seasoning with salt to taste.
  • When beef is sizzling and fragrant,add scallion greens and toss briefly. Remove from heat and stir in sesame oil.

Nutrition Facts : @context http, Calories 1080, UnsaturatedFat 84 grams, Carbohydrate 5 grams, Fat 112 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 23 grams, Sodium 476 milligrams, Sugar 1 gram, TransFat 1 gram

1 tablespoon Shaoxing wine or good medium-dry sherry
1/2 teaspoon salt
1 teaspoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon potato starch or flour
12 ounces boneless short rib or other beef steak
1 3/4 cups peanut oil
2 teaspoons minced ginger
1 tablespoon finely chopped garlic
2 fresh red chilies (tien tsin or Thai red chiles), seeded and finely chopped
2 to 4 teaspoons dried chili flakes
2 teaspoons ground cumin
Salt
2 scallions, green parts only, finely sliced
1 teaspoon sesame oil

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