Stir Fried Vegetarian Glass Noodles Malaysian Hawker Style Recipes

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STIR-FRIED VEGETARIAN GLASS NOODLES, MALAYSIAN HAWKER STYLE

Provided by Elaine Louie

Categories     dinner, lunch

Time 50m

Yield 1 large serving

Number Of Ingredients 23



Stir-Fried Vegetarian Glass Noodles, Malaysian Hawker Style image

Steps:

  • For the noodles: Soak the dried glass noodles in 4 cups of warm water for 30 minutes. Drain and set aside. While the noodles are soaking, prepare the cooking sauce and the garnish sauce.
  • For the cooking sauce: In a small bowl, mix the tamarind paste with 3 tablespoons water. Using a metal spoon or your fingers, break the tamarind into small pieces to infuse the water. Allow to sit for a few minutes. Place a small strainer over a clean bowl, and strain the tamarind mixture, squeezing on it to remove all liquid; discard the solids. There will be 1 to 1 1/2 tablespoons of a slightly thick liquid. Add the soy sauce, sweet soy sauce, oyster sauce, sesame oil, and hot chili paste. Mix well, and set aside.
  • For the garnish sauce: In a small bowl, mix together the chili sauce, lime juice, minced fresh chili, and garlic. Set aside.
  • To finish and serve: Place a wok or large sauté pan over medium-high heat. Add 2 tablespoons of the canola oil, and heat until shimmering. Add the egg, and when the bottom and edge are starting to form a crust, flip it, and stir fry until golden and almost crisp, breaking into rough strands. Add remaining 1 tablespoon oil. Add garlic and cook until fragrant but not brown, about 30 seconds. Add carrot, chives and green beans and stir-fry until crisp-tender, 1 to 2 minutes. Add noodles and continue to stir vigorously to keep the noodles from sticking, about 2 minutes. Add cooking sauce and bean sprouts; toss well and stir-fry for 1 to 2 minutes. Drizzle the garnish sauce on top of the noodles as desired, and serve with lime wedges on the side.

Nutrition Facts : @context http, Calories 987, UnsaturatedFat 45 grams, Carbohydrate 112 grams, Fat 53 grams, Fiber 11 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 1617 milligrams, Sugar 21 grams, TransFat 0 grams

For the noodles:
3 ounces dried glass noodles
For the cooking sauce:
2 tablespoons tamarind paste
2 teaspoons soy sauce
1 teaspoon Indonesian sweet soy sauce, preferably ABC brand
1 teaspoon oyster sauce (optional)
1 teaspoon sesame oil
1/2 teaspoon hot chili paste
For the garnish sauce:
2 tablespoons Thai chili sauce
1 tablespoon fresh lime juice
1/2 fresh Thai bird chili pepper, seeded and minced
1 clove garlic, minced
To finish and serve:
3 tablespoons canola or other vegetable oil
1 large egg
2 cloves garlic, minced
1/2 cup julienned carrot, in 1 1/2-inch lengths
1/2 cup Chinese garlic chives or other chives, in 1 1/2-inch lengths
1/2 cup trimmed, julienned green beans, in 1 1/2-inch lengths
1 cup bean sprouts
1/2 lime, cut into wedges.

MALAYSIAN STIR-FRIED NOODLES WITH SHRIMP

These spicy noodles are based on a classic Malaysian noodle dish, Mee Goreng, but I've reduced the number of ingredients. With origins in North India, the dish lends itself well to the Indian Papadini bean flour noodles, which have more protein, ounce for ounce, than steak. If you can't find this type of noodle, use wide dried rice noodles: soak them for 20 minutes in warm water, then cook 1 minute in boiling water, drain and toss with 1 tablespoon oil as directed.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 20m

Yield Serves 4

Number Of Ingredients 16



Malaysian Stir-Fried Noodles With Shrimp image

Steps:

  • Bring 3 or 4 quarts water to a boil in a large pot, add about a tablespoon of salt and the greens. Cook 30 seconds only, and immediately transfer to a bowl of ice water, using a slotted spoon or deep-fry skimmer. Drain, squeeze out water and chop coarsely. Set aside. Bring the water back to a boil, add the cabbage, blanch 30 seconds and transfer to the ice water. Drain and set aside.
  • Bring the water back to a boil and add the noodles. Cook 2 minutes, drain, shake off excess water, toss with a tablespoon of the oil, and set aside.
  • In a small bowl, mix together the soy sauce, salt, sugar, and the chile paste. Stir to dissolve the sugar and salt and set aside.
  • Heat a wok or large, heavy nonstick skillet over medium-high heat and add the remaining oil and garlic and ginger. Cook, stirring, for about 30 seconds or until the garlic and ginger are fragrant. Add the tomatoes and increase heat slightly. Stir until the tomatoes begin to break down and stick to the pan, about 3 minutes. Add the shrimp and blanched greens and cabbage and cook, stirring, until the shrimp curl and turn pink, and the cabbage is crisp-tender, 4 to 5 minutes. Add the noodles and soy sauce mixture and stir together until the noodles are heated through and coated with the sauce. Add the bean sprouts and cilantro, toss together quickly and remove from the heat. Serve, with lime wedges on the side.

Nutrition Facts : @context http, Calories 429, UnsaturatedFat 12 grams, Carbohydrate 59 grams, Fat 14 grams, Fiber 8 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 917 milligrams, Sugar 10 grams, TransFat 0 grams

1/2 pound turnip greens or mustard greens, cleaned, thick stems discarded
Salt to taste
1/2 pound cabbage, cut in 3/4-inch cubes
1/2 pound papadini (lentil/bean pasta)
3 tablespoons plus 1 teaspoon peanut or canola oil
1 1/2 tablespoons soy sauce
3/4 teaspoon salt
1 1/2 teaspoons sugar
1 1/2 teaspoons Asian red chile paste or sauce, such as sambal oelek
2 large garlic cloves, minced
1 tablespoon minced fresh ginger
1 (14-ounce) can chopped tomatoes, drained
1/2 pound medium shrimp, shelled, cut in half lengthwise and deveined
6 ounces bean sprouts (about 2 generous handfuls)
1/4 cup cilantro
1 lime, cut in wedges, for serving

STIR-FRIED NOODLES

A healthy Chinese for all the family, quick and simple

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 25m

Number Of Ingredients 11



Stir-fried noodles image

Steps:

  • Cook the noodles according to pack instructions.
  • Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.
  • Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.
  • Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.

Nutrition Facts : Calories 439 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 2 milligram of sodium

150g pack medium egg noodle
1 tbsp vegetable oil
2.5cm piece fresh ginger, finely chopped
2 garlic cloves, finely chopped
1 large carrot, cut into matchsticks
1 yellow pepper, deseeded and thinly sliced
100g mangetout, sugarsnaps or frozen peas
2 spring onions, finely chopped
85g beansprout (optional)
2 tbsp soy sauce
1 tsp white wine vinegar

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