Strained Yogurt Recipes

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SHRIKHAND (SWEET STRAINED YOGURT)

Shrikhand is a creamy yogurt-based dessert from western India made simply by straining yogurt and sweetening it. The yogurt is traditionally strained by pressing it between newspaper (to soak up extra whey), but if you can find thick, full-fat Greek yogurt at the grocery store, then the process is even simpler: Hang it in a mesh strainer over a bowl for a day, and let the excess whey drip out. You can substitute slivered almonds for pistachios, if that's more your speed, or even skip the nuts altogether for a smooth shrikhand flavored only with sugar, cardamom and a celebratory sprinkle of saffron threads.

Provided by Tejal Rao

Categories     custards and puddings, dessert

Time P1DT10m

Yield Serves 6 to 8

Number Of Ingredients 5



Shrikhand (Sweet Strained Yogurt) image

Steps:

  • Put yogurt in a fine-mesh strainer suspended over a large bowl, cover with plastic wrap and place in the fridge. Let excess whey strain for 24 hours.
  • Transfer yogurt to a large mixing bowl, and gently stir in sugar, pistachios, saffron and cardamom. When they are combined, transfer mixture into a serving dish, using an offset spatula to smooth out the top. Evenly sprinkle reserved pistachios and pinch of saffron over the top, and chill for an hour before serving. Shrikhand will keep covered in the fridge for a few days (though the pistachios will soften).

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 6 grams, Fiber 0 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 53 milligrams, Sugar 26 grams

32 ounces plain full-fat Greek yogurt
1 1/2 cups loosely packed confectioners' sugar
1 cup roasted unsalted or lightly salted pistachios, roughly chopped, plus ⅓ cup for garnish, roughly chopped
1 teaspoon saffron threads, finely chopped, plus a pinch for garnish, finely chopped
1/4 teaspoon cardamom powder

DRAINED YOGURT

Yogurt can be drained of much of its water content, resulting in a thick, creamy product known in the Middle East as labna (or labne). Drained yogurt is like a moist, fresh, tangy cheese (and is sometimes referred to as yogurt cheese), and makes a great spread or dip. In Turkey and the Middle East there are a number of dips and salad dressings that begin with drained yogurt, to which pureed garlic and chopped fresh herbs are added. It's mixed with chopped cucumbers for salads (coming up in these recipes), even mixed with chopped dried apricots for a sweet and tangy dip.

Provided by Martha Rose Shulman

Time 2h10m

Yield 1 cup

Number Of Ingredients 1



Drained Yogurt image

Steps:

  • Line a strainer with a double thickness of cheesecloth and set it over a bowl. Place the yogurt in the strainer and refrigerate for at least 2 hours and preferably 4 hours or longer. Transfer to a covered container and refrigerate. Serve as a spread, dip, as a topping for rice, or as the base for a salad dressing.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 1 gram, Carbohydrate 17 grams, Fat 4 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 172 milligrams, Sugar 17 grams

2 cups lowfat yogurt

STRAINED YOGURT

Use this recipe to make our Tzatziki for Chickpea Fritters.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Yield Makes 1 1/2 cups

Number Of Ingredients 1



Strained Yogurt image

Steps:

  • Put yogurt in a cheesecloth-lined sieve placed over a bowl. Cover bowl; refrigerate at least 4 hours. Discard liquid.

32 ounces whole-milk yogurt

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