Strawberry Banana Smoothie Meal Prep Recipe By Tasty

STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: banana, strawberry, rasberries, milk

Provided by Merle O'Neal

Categories Drinks

Yield 2 Servings

Number Of Ingredients 4

Strawberry Banana Raspberry Freezer-Prep Smoothie Recipe by Tasty image

Steps:

Mix fruits together in a plastic bag.
Seal bag and place in freezer for up to 6 months.
When ready, mix milk and fruit in a blender until consistency is smooth
Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams

Ingredients

1 banana, sliced
1 cup strawberry
1 cup rasberries
2 cups milk

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

Ingredients

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

STRAWBERRY BANANA SMOOTHIE

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Strawberry Banana Smoothie image

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 5

Kiwi Banana Spinach Smoothie Meal Prep Recipe by Tasty image

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams

Ingredients

3 kiwis, cubed
1 banana, sliced
2 cups spinach
1 cup milk, of choice
1 cup plain greek yogurt

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

Banana Berry Smoothie Bowl Recipe by Tasty image

Steps:

Add all the ingredients to a blender and mix on high.
Pour into a bowl and top with desired fruit and other toppings.
Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

Ingredients

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

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Strawberry Banana Smoothie Meal Prep Recipe By Tasty

STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: banana, strawberry, rasberries, milk

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: strawberry, banana, milk, plain greek yogurt

STRAWBERRY BANANA SMOOTHIE

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

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