Strawberry Fool Ghana Recipes

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STRAWBERRY FOOL (GHANA)

This recipe has been posted for ZWT II & my source is africa.upenn.edu/Cookbook/Dessert. The intro says: "The term "fool" (also Egyptian for lentils) comes from the English & means essentially a fruit puree folded into a soft custard or whipped cream. You may begin w/any good custard recipe, vanilla pudding or whipped cream." Later he said there were 3 African Fools: Strawberry Fool (Ghana), Peach Fool (Liberia) & Peanut Fool (Nigeria).

Provided by twissis

Categories     Dessert

Time 15m

Yield 8 1/2 cup servings, 8 serving(s)

Number Of Ingredients 4



Strawberry Fool (Ghana) image

Steps:

  • Sprinkle 1/4 cup confectioner's sugar over 1 cup quartered strawberries.
  • Beat 1 cup heavy cream w/the wine till the mixture is stiff. Fold whipped cream/wine mixture into strawberries.
  • Pile high in footed sherbet glasses. Garnish ea w/1 whole strawberry.

1 cup strawberry (fresh, quartered)
1/4 cup confectioners' sugar
1 cup heavy cream
4 tablespoons port wine (or Madeira wine)

STRAWBERRY FOOL

Provided by Katie Lee Biegel

Categories     dessert

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 5



Strawberry Fool image

Steps:

  • In a blender, combine the strawberries (reserve a few slices for garnish), sugar and lemon juice. Puree until smooth. Push the berry mixture through a sieve and discard the seeds.
  • Using an electric mixer, whip the cream just until stiff peaks form. Take a large spoonful of the whipped cream and stir it into the strawberry puree to lighten the mix. Fold the strawberry mixture gently into the whipped cream. Gently spoon the fool into a chilled serving bowl and garnish with the reserved strawberries and mint leaves. Refrigerate before serving, at least 1 hour and up to 4 hours.

2 cups sliced strawberries
1/2 cup sugar
2 tablespoons fresh lemon juice
2 cups heavy cream
Mint leaves, for garnish

STRAWBERRY FOOL

Super fast - great for when you need to put together a dessert quickly. Of course, feel free to use fresh strawberries, when available.

Provided by JackieOhNo

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4



Strawberry Fool image

Steps:

  • Puree strawberries with sugar in food processor. Place in mixing bowl.
  • Using electric mixer, beat cream to soft peaks; beat in vanilla.
  • Add cream to strawberry puree and lightly fold with 2 strokes of spatula. Carefully ladle into goblets and serve.

Nutrition Facts : Calories 145.3, Fat 11.1, SaturatedFat 6.9, Cholesterol 40.8, Sodium 13.1, Carbohydrate 11.8, Fiber 1.8, Sugar 7.1, Protein 1

1 (12 ounce) bag frozen unsweetened strawberries, thawed
1 tablespoon sugar
1/2 cup heavy cream, cold
1/4 teaspoon vanilla extract

STRAWBERRY FOOL

This Minimalist recipe is as basic as dessert gets, and especially in strawberry season it's just perfect. It is essentially fresh strawberries and whipped cream (substitute heavy cream, sour cream or yogurt). It can be eaten right away or refrigerated. Only a fool would pass this up.

Provided by Mark Bittman

Categories     brunch, easy, quick, dessert

Time 30m

Yield 4 servings

Number Of Ingredients 4



Strawberry Fool image

Steps:

  • Hull strawberries, then wash them and chop into 1/4-inch-thick pieces. Toss with half the sugar, and wait 10 minutes, stirring occasionally, until they give up their juices.
  • Place half the strawberries and all the juice in a blender, and puree. Pour puree back in bowl with chopped strawberries.
  • Whip the cream with remaining sugar and vanilla until cream is stiff and holds peaks easily. Fold berries and cream together, and serve immediately, or refrigerate for up to two hours.

Nutrition Facts : @context http, Calories 331, UnsaturatedFat 7 grams, Carbohydrate 34 grams, Fat 22 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 14 grams, Sodium 24 milligrams, Sugar 31 grams

1 pint strawberries
1/2 cup sugar, or to taste
1 cup heavy cream
1 teaspoon vanilla extract, optional

STRAWBERRY FOOL

A lovely summery dessert with a fruit, that doesn't need cooking.

Provided by bestchefcheltenham

Time 1h

Yield Serves 6

Number Of Ingredients 4



Strawberry Fool image

Steps:

  • Wash and remove the stalks from the strawberries. If you picked the strawberries yourself, the fluffy hull would lift out as you pull of the stalk. Place the hulled strawberries in one of the bowls.
  • Crush the strawberries with a potato masher until you have a lumpy puree. If there is too much liquid, strain some away. This stops the fool from getting too runny.
  • Whip the cream in the other bowl with the rotary whisk until, when you lift up the whisk, the cream forms little mountain peeks.
  • Using a tablespoon, fold the crushed strawberries into the bowl of cream, using the spoon like a paddle, until the strawberries are all completely folded in and there is no more white cream. Add a squeeze of lemon juice, to taste.
  • How much icing sugar you need, depends on how sweet you like it. Sift in a little, heaped spoonful at a time, folding it in well. Keep tasting the mixture, until it is just right.

Strawberries, 225g
Double Cream, a medium pot
1/2 lemon
Icing Sugar, to taste

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