Stressed Moms Chicken With Yellow Rice Broccoli Cheese Recipes
STRESSED MOM'S CHICKEN WITH YELLOW RICE, BROCCOLI & CHEESE
I got this recipe from an equally stressed friend when my children were small. It saved us many nights when I was just too tired to cook a full meal. It's comfort food at its best and my children still request it when they come home to visit. Serve with hot rolls and you've got meat, veggies, and bread in one dish. Yummmm!
Provided by BamaKathy
Categories Chicken
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Lightly spray a 2-quart casserole with cooking spray.
- In saucepan, prepare yellow rice according to package directions.
- Meanwhile, prepare broccoli in microwave according to package directions and drain.
- Mix all ingredients together and put into casserole.
- Bake, loosely covered with foil, at 350°F for 25-30 minutes until hot and bubbly.
Nutrition Facts : Calories 384.5, Fat 24.5, SaturatedFat 13.3, Cholesterol 120.4, Sodium 1230, Carbohydrate 9.2, Fiber 1.4, Sugar 5.3, Protein 31
INSTANT POT CHEESY BROCCOLI CHICKEN AND RICE RECIPE
Super tasty Instant Pot cheesy broccoli chicken and rice should be on your menu this week!
Provided by Kristen Hills
Categories Main Course
Time 27m
Number Of Ingredients 9
Steps:
- Add onion, garlic, rice, chicken broth, salt, and cooked chicken into the bottom of your Instant Pot.
- Seal lid and turn valve to SEALING. Set MANUAL and set timer to 7 minutes.
- Once time is up, turn the knob to VENTING to let the pressure out (a quick release).
- While the pressure is being released, steam your broccoli in the microwave for 4-5 minutes or on the stove top (or follow directions on the frozen broccoli package if using frozen).
- Stir in the broccoli and cheddar cheese.
- Add salt and pepper to taste.
- Dish onto plates or bowls and top with more shredded cheese, if desired.
Nutrition Facts : Calories 539 kcal, Carbohydrate 46 g, Protein 48 g, Fat 18 g, SaturatedFat 8 g, TransFat 0.02 g, Cholesterol 138 mg, Sodium 1420 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
CHICKEN AND YELLOW RICE WITH BROCCOLI AND CHEDDAR CHEESE
Want a new, gluten-free spin on a classic American casserole? Add Zatarain's Yellow Rice to the tasty flavors of chicken, broccoli and cheddar cheese for an easy-to-make, one-pot meal. Season with hot pepper and create a new family-favorite dinner.
Provided by Zatarains
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Remove chicken; set aside.
- Heat remaining 1 tablespoon oil in skillet. Add onion and garlic; cook and stir 4 minutes or until softened. Add water; bring to boil, stirring to release browned bits from bottom of skillet. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 20 minutes.
- Place broccoli and chicken over rice; cover. Cook 5 minutes longer or until broccoli and chicken are heated through.
- Sprinkle cheese over top; cover. Remove from heat. Let stand 5 minutes or until cheese is melted.
Nutrition Facts : Calories 268.7, Fat 13.9, SaturatedFat 5.2, Cholesterol 92.4, Sodium 264, Carbohydrate 5.1, Fiber 1.9, Sugar 1.9, Protein 30.4
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