Stuffed Lady Fingersokra Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MALAYSIAN LADY FINGERS (OKRA)

Okra stir-fried with chilies and Malaysian shrimp paste.

Provided by dkny919

Categories     World Cuisine Recipes     Asian     Malaysian

Time 30m

Yield 4

Number Of Ingredients 8



Malaysian Lady Fingers (Okra) image

Steps:

  • Heat the vegetable oil in a wok or skillet over medium-high heat; cook and stir the garlic until fragrant, about 1 minute. Stir in the red chilies, shrimp, okra, and belacan, and cook and stir until the chilies begin to soften and the shrimp start to turn opaque and pink, about 2 minutes. Pour in light soy sauce and water, and cook and stir until the okra are tender and sticky, 2 to 4 more minutes.

Nutrition Facts : Calories 96.8 calories, Carbohydrate 9.2 g, Cholesterol 38 mg, Fat 4.1 g, Fiber 1.9 g, Protein 7 g, SaturatedFat 0.6 g, Sodium 204.9 mg, Sugar 3.6 g

1 tablespoon vegetable oil
5 cloves garlic, minced
5 fresh red chili peppers, chopped
10 uncooked shrimp - peeled, deveined, and cut in half
10 fresh okra pods, sliced diagonally
1 teaspoon belacan (Malaysian chili-shrimp paste)
2 teaspoons light soy sauce
2 tablespoons water

LADIES' FINGERS (OKRA) NORTH INDIAN STYLE

Make and share this Ladies' Fingers (Okra) North Indian Style recipe from Food.com.

Provided by Indian Chef

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Ladies' Fingers (Okra) North Indian Style image

Steps:

  • Cut off the top and end of the ladies' fingers and slit lengthwise on one side. Stuff the masala through the slit.
  • Heat the clarified butter and add the ladies' fingers to it. Stir-fry over high heat, till they look glossy. Lower the heat to medium, add 1 tsp lemon juice and mix well.
  • Leave uncovered and continue to sauté over medium heat. Add the lemon juice in two more stages, till the vegetable is cooked through. The ladies' fingers should retain some of their green colour and their shape.
  • Serve hot, garnished with mint leaves.

Nutrition Facts : Calories 567.1, Fat 23.1, SaturatedFat 11.7, Cholesterol 486.8, Sodium 193.9, Carbohydrate 76.4, Fiber 1.9, Sugar 31.9, Protein 13.8

500 g ladyfingers, -washed and wiped completely dry (okra)
salt
1/2 teaspoon turmeric
1 teaspoon ginger paste
2 tablespoons coriander leaves, finely chopped
1 teaspoon mango powder
1 tablespoon coriander powder
1 teaspoon chili powder, depending on taste
1 teaspoon ajwain (Bishop's weed)
1 teaspoon fennel seed
1/2 teaspoon fenugreek seeds
1/8 teaspoon asafoetida powder
1/4 cup clarified butter
3 teaspoons lemon juice
1 tablespoon chopped mint leaf (to garnish)

STUFFED LADY FINGERS(OKRA)

Not for weight watchers this one... This recipe elongs to the northern Indian state of Uttar Pradesh, and is eaten with phulkas/chapaties. This vegetable has to be cooked very carefully. Adding water while cooking will spoil the whole vegetable. Choose small okra for this as it is cooked whole.

Provided by udita

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10



Stuffed Lady Fingers(Okra) image

Steps:

  • Clean, wash and wipe lady fingers absolutely dry. Remove the stem. Cut a slit lenghtwise and keep aside. Remember not to slice it through.
  • Mix all the powders and salt.
  • Stuff the lady fingers/okra with this masala. Keep aside the left-over masala.
  • Heat oil in a kadahi. Add sliced onions and cook for till light brown.
  • Add stuffed lady fingers/okra. Cook covered on low heat. Stir only once or twice.
  • Add rest of the dry masala when lady finger/okra is almost cooked.
  • Cook covered for some more time on very low heat till lady fingers/okra are fully cooked and tender.
  • NOTE: DO NOT ADD ANY WATER TO THIS VEGETABLE !

Nutrition Facts : Calories 418.6, Fat 17.5, SaturatedFat 4.2, Cholesterol 304.2, Sodium 141.5, Carbohydrate 56.5, Fiber 2.7, Sugar 23.1, Protein 10

500 g ladyfingers or 500 g okra
1 1/2 tablespoons ground fennel
1 1/2 tablespoons cumin powder
1 teaspoon turmeric powder
1 tablespoon red chili powder
2 tablespoons coriander powder
2 tablespoons mango powder
salt, as per taste
4 tablespoons oil
1 1/2 cups onions (thickly sliced)

More about "stuffed lady fingersokra recipes"

OKRA LADIES FINGERS STEW (BAMIA) | HILDA'S KITCHEN BLOG
2020-11-08 How to Make Okra Ladies Fingers Stew. Season meat with salt, paprika, and cayenne pepper, if using. 2. Add oil to the pressure cooker and choose " saute ." Once the oil is hot, add the meat and sear for a few minutes. …
From hildaskitchenblog.com
okra-ladies-fingers-stew-bamia-hildas-kitchen-blog image


STUFFED LADY’S FINGER-STUFFED BHINDI (OKRA) RECIPE
2011-08-27 Method. Heat oil is a pan/kadai, add jeera seeds, when it splutters, add onions and fry until onions turn golden brown. Then add tomatoes and cook until tomatoes become mushy. Add salt (remember we have already added …
From padhuskitchen.com
stuffed-ladys-finger-stuffed-bhindi-okra image


OKRA (LADY'S FINGER) NUTRITION FACT, BENEFITS, HOW TO …
2015-05-15 Roasting in the oven. Preheat the oven to 425°F. Arrange the sliced lady’s fingers on a cookie sheet or a foil lined tray in a single layer. Sprinkle some salt and pepper and pour a few spoonful of olive oil. Now roast the pieces in …
From onlyfoods.net
okra-ladys-finger-nutrition-fact-benefits-how-to image


LADY'S FINGERS (OKRA) RECIPE - FOOD NEWS
Lady fingers stuffed with a spicy mix of onions, mango powder, chillies, cumin and turmeric sauteed in canola oil. Homemade lady fingers recipe : Over 195 lady fingers recipes from …
From foodnewsnews.com


HOT POT COOKING: STUFFED OKRA | STUFFED LADIES FINGER | LADY FINGERS ...
Aug 1, 2014 - Okra/Bhindi/Ladies finger goes well with rice and chapathis. Few years back, a gujarathi friend called us for dinner and served pulkhas wit...
From pinterest.ca


STUFFED OKRA FRY | STUFFED BHINDI FRY | STUFFED LADY’S FINGER FRY
Hello viewers, another healthy recipe from #PreethiPlatters - Stuffed Okra Fry!Do enjoy our video and make a healthy and yummy meal for your tummy! Ingredien...
From youtube.com


STUFFED LADY’S FINGERS - OVER-THE-TOP OKRA – KOOK
Kooking Blend(s): 1 tbsp of The Hot One / The Herby One Other Ingredients: Ladies’ fingers (okra), garam masala, onions, oil and seasoning Used As: Masala Directions for Kooks: Sauté …
From eatkook.com


SEARCH FOR RECIPES - FOODNETWORK.CO.UK
Search for Recipes. Advanced Search . Recipes See more ... Stuffed meatloaf. Easy. 1) Make the stuffing: preheat oven to 180°C. 2) Butter a 33cm x 23cm x 5cm glass baking dish. Melt …
From foodnetwork.co.uk


SAMBAL BRINJAL & LADIES' FINGERS (EGGPLANT & OKRA) RECIPE
Soak dried shrimps in hot water for 10 minutes then rinse. Chop the brinjal into 1-inch planks. Chop the ladies' fingers into 1-cm pieces. Chop up the chillies and grind them in the …
From recipeyum.com.au


EZEE RECIPES: STUFFED LADY'S FINGER (OKRA / BHENDI) FRY
The recipe given below makes Okra crispy and very tasty to eat. Ingredients - Lady's Fingers (Okra) washed, dried with cloth ; Grated Coconut ; Turmeric; Red Chili powder; Cumin …
From ezeerecipes.blogspot.com


LADY’S FINGERS (OKRA) RECIPE - FOODHOUSEHOME.COM
Ingredients Directions Cook okra in small amount of water until tender but not mushy (about 5 to 10 minutes). Drain. Arrange in single layer in glass dish (do not use a metal dish or container). …
From foodhousehome.com


STUFFED LADYFINGERS RECIPE - EASY RECIPES
How to cook stuffed Lady Fingers? Heat 2 table spoon oil in the pan and put the stuffed lady fingers into the it. Stir the recipe with light hands 2-3 times and cook it covered for 5 minutes …
From recipegoulash.cc


STUFFED "LADY FINGERS" OR OKRA (BHARWA BHINDI) RECIPE | EAT YOUR BOOKS
Stuffed "lady fingers" or okra (Bharwa bhindi) from Masala Mamas: Recipes and Stories from Indian Women Changing Their Communities Through Food and Love (page 131) by Elana …
From eatyourbooks.com


LADIES' FINGERS (OKRA) NORTH INDIAN STYLE RECIPE - FOOD HOUSE
Directions. Instructions Checklist. Step 1. Heat the vegetable oil in a wok or skillet over medium-high heat; cook and stir the garlic until fragrant, about 1 minute.
From foodhousehome.com


BHARWA BHINDI RECIPE, STUFFED OKRA RECIPE, STUFFED LADY’S FINGERS …
2019-02-22 Bharwa Bhindi /Stuffed Okra Recipe. Bhindi(Okra) is also known as “lady’s fingers” is one of my favorite dishes or I can say the most favorite one in the list of vegan recipes. I …
From poonamtaprial.com


Related Search