Stuffed Portabella Mushrooms Low Fat Recipes
STUFFED PORTABELLA MUSHROOMS (LOW FAT!)
Make and share this Stuffed Portabella Mushrooms (Low Fat!) recipe from Food.com.
Provided by BellaBooDaisy
Categories Lunch/Snacks
Time 23m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine cheese, butter, onion and spinach in a skillet over medium-low heat until cheese is melted.
- Scrap the underside of the mushroom caps. Chop and add to skillet.
- Fill each mushroom cap with ¼ of the cheese mixture.
- Bake at 350* for 15 minutes or until mushrooms are tender.
Nutrition Facts : Calories 63.9, Fat 4.2, SaturatedFat 2.5, Cholesterol 7.7, Sodium 43.9, Carbohydrate 5.5, Fiber 1.6, Sugar 2, Protein 2.6
DIABETIC, LOW-FAT GRILLED PORTABELLA MUSHROOMS
Make and share this Diabetic, Low-Fat Grilled Portabella Mushrooms recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, combine the garlic, rosemary, olive oil, and vinegar.
- Mix well.
- Using a pastry brush, cover both sides of the Portobello mushrooms with the mixture.
- Cover and refrigerate for 30 minutes.
- Preheat the grill or oven broiler.
- Grill the mushrooms on low heat, or place them on a rack that is low in the oven.
- Cook each side of the Portobello for 5 minutes.
- Serve immediately.
Nutrition Facts : Calories 159, Fat 13.9, SaturatedFat 1.9, Sodium 12.4, Carbohydrate 7.5, Fiber 1.3, Sugar 4.5, Protein 2.1
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