Stuffed Tuscan Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUSCAN FLANK STEAK

I've only been to Tuscany once, but I do remember a grilled steak coming off a charcoal fire, which was then sliced and splashed with olive oil, lemon, and rosemary. While I'm sure my version is far from traditional, it's really tasty and the very user-friendly flank steak is the perfect cut.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 4h40m

Yield 4

Number Of Ingredients 15



Tuscan Flank Steak image

Steps:

  • Combine 1/2 cup chopped fresh rosemary, garlic, 1/3 cup olive oil, 1/4 cup lemon juice, black pepper, 1/2 teaspoon red pepper flakes, and 1/2 teaspoon salt in a blender or food processor. Blend until smooth and set marinade aside.
  • Pierce the steak with a fork 20 to 30 times. Place in a shallow baking dish. Pour marinade over steak and flip to coat both sides. Cover and refrigerate for 4 to 8 hours.
  • Combine 1/3 cup olive oil, 3 tablespoons lemon juice, lemon zest, 1 teaspoon minced rosemary, 1/8 teaspoon red pepper flakes, and a pinch of salt in a jar. Cover and shake the dressing to combine. Shake again before using.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steak from marinade; scrape off any chunks of marinade. Discard used marinade. Season steak with salt and black pepper.
  • Place steak on the preheated grill and cook until browned on the outside and red on the inside, about 6 to 8 minutes per side. Place 2 tablespoons of the olive oil-lemon juice dressing in a small bowl. Use rosemary sprig to baste the steak while it cooks. An instant-read thermometer inserted into the center of a steak should read 125 degrees F (52 degrees C) for rare.
  • Remove steak to a platter and allow to rest about 6 minutes before slicing. Cut in half lengthwise, then into 1/4-inch-thick slices at an angle against the grain. Drizzle with additional dressing.

Nutrition Facts : Calories 496.6 calories, Carbohydrate 5.3 g, Cholesterol 37.4 mg, Fat 43.8 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 8 g, Sodium 371.1 mg, Sugar 0.8 g

½ cup chopped fresh rosemary
6 cloves garlic
⅓ cup olive oil
¼ cup lemon juice
1 teaspoon coarsely ground black pepper
½ teaspoon red pepper flakes
½ teaspoon salt
1 (1 1/2-pound) flank steak, trimmed of excess fat
⅓ cup extra virgin olive oil
3 tablespoons lemon juice
2 teaspoons lemon zest
1 teaspoon minced fresh rosemary
⅛ teaspoon red pepper flakes
1 pinch salt
1 sprig fresh rosemary

BEEF BRACIOLE (STUFFED ITALIAN BEEF ROLL) RECIPE BY TASTY

Here's what you need: bread crumbs, shredded pecorino romano cheese, fresh basil, shredded provolone cheese, fresh italian parsley, garlic, kosher salt, freshly ground black pepper, olive oil, flank steak, canola oil, butter, medium carrot, small onion, celery, dry white wine, crushed tomato, dried bay leaves, dried oregano, red pepper flakes, orecchiette pasta, fresh basil

Provided by Matthew Johnson

Categories     Dinner

Yield 8 servings

Number Of Ingredients 22



Beef Braciole (Stuffed Italian Beef Roll) Recipe by Tasty image

Steps:

  • In a medium bowl, combine the bread crumbs, pecorino Romano, ½ cup (20 g) chopped basil, provolone, parsley, 5 minced cloves of garlic, salt, pepper, and the olive oil. Stir and set aside.
  • Lay the flank steak on a cutting board. Season both sides with salt and pepper. Cover the the meat with a sheet of parchment paper. Using a meat mallet or rolling pin, pound the steak until it's ¼ inch (6 mm) thick.
  • Remove the parchment and sprinkle the bread crumb mixture evenly over the steak.
  • Starting from the bottom, roll the meat into a log. Using butcher's twine, tie up the roll so it holds its shape while cooking. Season with salt and pepper.
  • Heat the canola oil in a large Dutch oven over high heat. When the oil is shimmering, add the steak roll and, without moving it, cook until a dark brown crust forms on one side, about 3 minutes. Turn the roll and repeat until all sides and the ends have been seared. Remove the roll from the pan and set aside.
  • Preheat the oven to 350°F (180°C).
  • Add the butter, carrot, onion, celery, remaining 3 cloves of garlic, salt, and pepper to the pan and cook until caramelized, about 5 minutes.
  • Add the white wine and stir to loosen any brown bits from the bottom of the pot. Cook until the wine reduces and the pan is slightly dry again.
  • Add the tomatoes, bay leaves, oregano, and red pepper flakes. Stir to combine.
  • Return the beef roll to the pot. Cover and bake for 1 hour, flipping the roll halfway through (if the sauce is drying up too much, add more crushed tomatoes or water), until the beef is tender.
  • Slice the braciole and arrange on a serving platter with the sauce. Serve the braciole with orecchiette or polenta. Garnish with grated pecorino Romano and fresh basil.
  • Enjoy!

Nutrition Facts : Calories 634 calories, Carbohydrate 66 grams, Fat 25 grams, Fiber 5 grams, Protein 34 grams, Sugar 8 grams

½ cup bread crumbs
1 cup shredded pecorino romano cheese, plus more for serving
½ cup fresh basil, chopped
⅓ cup shredded provolone cheese
½ cup fresh italian parsley, chopped
8 cloves garlic, minced, divided
kosher salt, to taste
freshly ground black pepper, to taste
¼ cup olive oil
1 lb flank steak
2 tablespoons canola oil
1 tablespoon butter
1 medium carrot, chopped
1 small onion, chopped
1 stalk celery, chopped
1 cup dry white wine
28 oz crushed tomato, 1 can
2 dried bay leaves
1 tablespoon dried oregano
½ teaspoon red pepper flakes
1 lb orecchiette pasta, or polenta, cooked, for serving, optional
¼ cup fresh basil, cut into ribbons, for serving

STUFFED TUSCAN FLANK STEAK

Serve up a dish as gorgeous as it is tasty with our Stuffed Tuscan Flank Steak. The stuffing in our Stuffed Tuscan Flank Steak makes for a memorable night.

Provided by My Food and Family

Categories     Recipes

Time 1h10m

Yield 8 servings

Number Of Ingredients 7



Stuffed Tuscan Flank Steak image

Steps:

  • Heat oven to 350ºF.
  • Melt 1 Tbsp. butter in large ovenproof skillet on medium-high heat. Add vegetables; cook and stir 5 to 7 min. or until crisp-tender. Remove from heat.
  • Stir in croutons, water and half the cheese.
  • Use sharp knife to partially cut steak horizontally in half, starting at thickest side of steak and being careful not to cut through to opposite side of steak. Open steak. Spread vegetable mixture onto one cut side of steak; roll up, starting at one long side. Tie closed with kitchen string.
  • Melt remaining butter in same skillet. Add meat; cook 7 to 8 min. or until evenly browned, turning occasionally. Place skillet in oven.
  • Bake 35 min. or until steak is medium doneness (160ºF). Remove from oven. Top steak with remaining cheese; let stand 10 min. Remove and discard string before slicing steak.

Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0.6325 g, Sugar 0 g, Protein 21 g

2 Tbsp. butter or margarine, divided
1 stalk celery, sliced
1/2 cup chopped onions
2 cups plain croutons
2 Tbsp. water
1/2 cup KRAFT Grated Parmesan Cheese, divided
1 beef flank steak (2 lb.)

BRACIOLE

For an Italian favorite, make Giada De Laurentiis' elegant Braciole, rolled-up flank steak basted with tomato sauce, from Everyday Italian on Food Network.

Provided by Giada De Laurentiis

Categories     main-dish

Time 2h10m

Yield 4 servings

Number Of Ingredients 20



Braciole image

Steps:

  • Stir the first 5 ingredients in a medium bowl to blend. Stir in 2 tablespoons of the oil. Season mixture with salt and pepper and set aside.
  • Lay the flank steak flat on the work surface. Sprinkle the bread crumb mixture evenly over the steak to cover the top evenly. Starting at 1 short end, roll up the steak as for a jelly roll to enclose the filling completely. Using butcher's twine, tie the steak roll to secure. Sprinkle the braciole with salt and pepper.
  • Preheat the oven to 350 degrees F.
  • Heat the remaining 2 tablespoons of oil in a heavy large ovenproof skillet over medium heat. Add the braciole and cook until browned on all sides, about 8 minutes. Add the wine to the pan and bring to a boil. Stir in the marinara sauce. Cover partially with foil and bake until the meat is almost tender, turning the braciole and basting with the sauce every 30 minutes. After 1 hour, uncover and continue baking until the meat is tender, about 30 minutes longer. The total cooking time should be about 1 1/2 hours.
  • Remove the braciole from the sauce. Using a large sharp knife, cut the braciole crosswise and diagonally into 1/2-inch-thick slices. Transfer the slices to plates. Spoon the sauce over and serve.
  • In a large casserole pot, heat oil over medium-high heat. Add onion and garlic and saute until soft and translucent, about 2 minutes. Add celery and carrot and season with salt and pepper. Saute until all the vegetables are soft, about 5 minutes. Add tomatoes, basil, and bay leaves and reduce the heat to low. Cover the pot and simmer for 1 hour or until thick. Remove bay leaves and taste for seasoning. If sauce tastes too acidic, add unsalted butter, 1 tablespoon at a time, to round out the flavor.
  • Pour half the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce.
  • If not using all the sauce, allow it to cool completely and then pour 1 to 2 cup portions into plastic freezer bags. Freeze for up to 6 months.

1/2 cup dried Italian-style bread crumbs
1 garlic clove, minced
2/3 cup grated Pecorino Romano
1/3 cup grated provolone
2 tablespoons chopped fresh Italian parsley leaves
4 tablespoons olive oil
Salt and freshly ground black pepper
1 (1 1/2-pound) flank steak
1 cup dry white wine
3 1/4 cups Simple Tomato Sauce, recipe follows, or store-bought marinara sauce
1/2 cup extra-virgin olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 stalk celery, chopped
1 carrot, chopped
2 (32-ounce) cans crushed tomatoes
4 to 6 basil leaves
2 dried bay leaves
Sea salt and freshly ground black pepper
4 tablespoons unsalted butter, optional

ITALIAN FLANK STEAK

Provided by Guy Fieri

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 17



Italian Flank Steak image

Steps:

  • In a small saute pan, add 1 tablespoon olive oil, onions, and garlic and cook until translucent. Remove and let cool.
  • Tenderize flank steak with a meat mallet and cut into 1/4-inch pieces, approximately 5 by 8 inches long. Lightly season with salt and freshly ground black pepper.
  • Place carrots, red bell peppers, sun-dried tomato, and green onions in separate layers over the first 5 inches of the steak lengthwise. Top with garlic and onion mixture, then evenly coat with shredded mozzarella cheese and parsley.
  • Roll flank steak, starting with end that has vegetables, firmly without pushing out vegetables. Secure rolled steak with skewers.
  • To a rimmed plate stir the flour and Italian seasoning together and dredge the rolled flank steak, coating evenly.
  • Preheat oven to 300 degrees F.
  • In a medium saute pan heat 2 tablespoons olive oil and when hot add the rolled flank steak, searing on all sides for about 4 to 5 minutes until golden brown. Remove the flank steak from the pan and place on a baking sheet. Place in preheated oven for 15 minutes or until internal temperature reaches 135 degrees F. on an instant-read thermometer.
  • Place the saute pan back on burner and deglaze with the white wine. Stir, and reduce for 2 minutes, then add tomato sauce and chicken stock. Let mixture continue to reduce for 2 more minutes. Remove the steak from the oven and let rest. Slice on the bias 1/2-inch, shingle out, and top with sauce.

3 tablespoons extra-virgin olive oil
1/2 cup onions, diced
3 tablespoons diced garlic
1 flank steak, about 2 pounds
Salt and freshly ground black pepper
1/2 cup thinly julienne carrots
1/2 cup roasted julienne red bell peppers
1/2 cup julienne oil packed sun-dried tomatoes
1/2 cup julienne green onions
3/4 cup shredded mozzarella
1/4 cup chopped parsley leaves
2 (6-inch) bamboo skewers
1/2 cup all-purpose flour
2 tablespoons Italian seasoning
1/2 cup white wine
1 cup fire roasted tomato sauce
1/2 cup chicken stock

STUFFED FLANK STEAK

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

Provided by BarbiAnn

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h10m

Yield 4

Number Of Ingredients 10



Stuffed Flank Steak image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
  • Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
  • In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Nutrition Facts : Calories 497 calories, Carbohydrate 28.9 g, Cholesterol 71.1 mg, Fat 29.4 g, Fiber 4 g, Protein 25.7 g, SaturatedFat 11.3 g, Sodium 1102 mg, Sugar 3.7 g

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

More about "stuffed tuscan flank steak recipes"

STUFFED FLANK STEAK RECIPE - SIMPLY RECIPES
Web Aug 17, 2003 1 flank steak (3/4-inch thick, about 1 1/4 pounds ), butterflied 2 red bell peppers (see Recipe Note) Olive oil 6 to 8 thin …
From simplyrecipes.com
Ratings 4
Calories 356 per serving
Category Dinner, Flank Steak
stuffed-flank-steak-recipe-simply image


ITALIAN STUFFED FLANK STEAK - THE CHUNKY CHEF
Web May 20, 2018 2 - 2 1/2 pounds flank steak 4 ounces thinly sliced prosciutto 4 ounces thinly sliced provolone cheese toothpicks soaked …
From thechunkychef.com
4.5/5 (39)
Total Time 35 mins
Category Main Course
Calories 599 per serving
italian-stuffed-flank-steak-the-chunky-chef image


GRILLED ITALIAN STUFFED FLANK STEAK RECIPE - FLAVORITE
Web Tie at 2-3 inch intervals with kitchen string. Place steak on grill, cooking until desired doneness or until internal temperature reaches 145°F, turning frequently. Transfer steak to a cutting board, tent with foil, and let rest …
From flavorite.net
grilled-italian-stuffed-flank-steak-recipe-flavorite image


BRACIOLE (ITALIAN STUFFED STEAK) - IT IS A KEEPER
Web Nov 1, 2016 Add water one tablespoon at a time until the mixture is moistened and sticks together but does not become too wet. Place a thin layer of bread mixture on the entire steak, leaving ½ inch border on …
From itisakeeper.com
braciole-italian-stuffed-steak-it-is-a-keeper image


ITALIAN STUFFED FLANK STEAK - JO COOKS
Web Dec 12, 2021 Add the butterflied steak to the bowl and toss it around in the marinade to coat it all around. Cover the bowl with plastic wrap and refrigerated for 2 hours. Make …
From jocooks.com
4.7/5 (14)
Total Time 3 hrs 5 mins
Category Dinner, Main Course
Calories 564 per serving


OREO-STUFFED FUNFETTI COOKIES ARE THE BEST OF BOTH WORLDS | KITCHN
Web 7 hours ago Flatten the dough with your palms and place an Oreo in the center. Fold and roll the dough around the Oreo and repeat for each cookie. Place the cookie tray in the …
From thekitchn.com


TOP 40 COOKING STUFFED FLANK STEAK PINWHEEL RECIPES
Web The Best Flank Steak Pinwheels - Cold Weather Comfort . 6 days ago coldweathercomfort.com Show details . Take butterflied flank steak and season both …
From laurent490.dixiesewing.com


TOP 46 COOKING STUFFED FLANK STEAK RECIPES
Web Stuffed Flank Steak Recipe | Allrecipes . 2 weeks ago allrecipes.com Show details . Oct 26, 1999 · Directions Preheat oven to 350 degrees F (175 degrees C). In a medium …
From exnavalcadet.qualitypoolsboulder.com


ITALIAN STUFFED FLANK STEAK RECIPES - SWEET TREATS COOKIE DOUGH
Web Put all the ingredients for the marinade into a large bowl and whisk them together to incorporate. Place the steak that has been butterflied into the bowl, and then turn it over …
From sweettreatscookiedough.com


ITALIAN STUFFED FLANK STEAK - ADVENTURES IN THE KITCHEN
Web Preheat oven to 450 degrees with rack in center. Between two sheets of plastic wrap, pound steak to 1/2-inch thickness with a meat mallet or heavy skillet. Using a sharp knife, score …
From adventuresinthekitchen.com


GRILLED ITALIAN STUFFED FLANK STEAK - FOOD CHANNEL
Web Jun 30, 2011 Tie at 2-3 inch intervals with kitchen string. 8 Place steak on grill, cooking until desired doneness or until internal temperature reaches 145°F, turning frequently. 9 …
From foodchannel.com


20 BEST BEEF LOIN FLANK STEAK RECIPES YOU CAN MAKE IN YOUR KITCHEN
Web Jan 20, 2023 Beef Negimaki – Japanese Steak Rolls. The Japanese beef rolls are a perfect example of how to make a meal that’s simple, yet elegant. The secret is in the …
From cookindocs.com


ITALIAN STUFFED FLANK STEAK | GRILLGRATE RECIPES
Web Oct 27, 2021 Directions. 1. Burning the Ultimate Blend pellets, pre-heat recteq to 475°F with the flat side of the Grill Grate sear kit facing up, on the righthand side of the grill. 2. …
From grillgrate.com


BEEF BRACIOLE (STUFFED FLANK STEAK) | EASY RECIPES BY ITS YUMMI
Web Aug 25, 2019 Stir to combine and simmer over medium heat while you prepare the flank steak. Lay the flank steak flat on a hard work surface. Cover with plastic wrap and use a …
From itsyummi.com


10 BEST ROLLED STUFFED FLANK STEAK RECIPES | YUMMLY
Web Jan 17, 2023 tomato, olive oil, flank steaks, preserved lemon, coriander leaves and 2 more Flank Steak Fajitas Madeleine Cocina lemon, onion powder, green bell pepper, …
From yummly.com


6 EASY STUFFED FLANK STEAK RECIPES - FIVE STAR HOME FOODS
Web Feb 28, 2018 1. Italian Stuffed Flank Steak Garlic, herbs, prosciutto and provolone, say no more! Add a drizzle of balsamic glaze or A1 steak sauce to kick up the flavor even …
From fivestarhomefoods.com


BRACIOLE RECIPE, ITALIAN STUFFED STEAK - SPINACH TIGER
Web Mar 16, 2022 2 pounds flank steak or round steak 1/2 cup Itallian Parsley chopped (more for garnish) 6 garlic cloves minced 1/2 cup Pecorino or Parmesan freshly grated (more …
From spinachtiger.com


ITALIAN STUFFED FLANK STEAK - KARAN BEEF
Web Season both sides of the flank well with salt and freshly ground black pepper. Evenly spread the basil pesto and garlic over the inside of the butterflied beef. Place the mozzarella …
From karanbeef.com


Related Search