Sugar Free Barbecue Sauce South Beach Worthy Recipes
SOUTH BEACH BARBECUE SAUCE
Got this in my South Beach newsletter. I am eager to try it since my husband is diabetic and this recipe contains no sugar.
Provided by Evamyth
Categories Low Protein
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Combine the tomato sauce, vinegar, Worcestershire sauce, mustard powder, parsley, salt, pepper, and garlic powder in a resealable container.
- Mix well.
- Store in the refrigerator for up to 1 week.
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
SUGAR-FREE BARBECUE SAUCE (SOUTH BEACH WORTHY)
As anyone who is avoiding sugar knows, barbecue sauce is on the no-no list. I finally decided to come up with my own.
Provided by Babybub
Categories Sauces
Time 15m
Yield 1/2 cup
Number Of Ingredients 9
Steps:
- Combine all ingredients in a saucepan and bring to boil. Simmer 5 minutes. Cool, cover and refrigerate.
Nutrition Facts : Calories 162.8, Fat 1.2, SaturatedFat 0.2, Sodium 5728.8, Carbohydrate 36.5, Fiber 7.2, Sugar 20.7, Protein 7.6
DELICIOUS SUGAR FREE BARBECUE SAUCE
I got this recipe from About.com, but switched around some things to make it my own. This sauce is fantastic for marinating ribs or chicken.
Provided by Mortadella1985
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan on low heat add all ingredients. Bring to a boil and then turn heat to low. Stir until sauce thickens a bit.
- Pour over your favorite ribs, or cook chicken breasts right in the sauce.
Nutrition Facts : Calories 70, Fat 0.3, SaturatedFat 0.1, Sodium 726.7, Carbohydrate 17.4, Fiber 0.6, Sugar 14.6, Protein 1.4
SOUTH BEACH BARBECUE SAUCE
Make and share this South Beach Barbecue Sauce recipe from Food.com.
Provided by nemokitty
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a resealable plastic container. Refrigerate until ready to use.
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