MINTED SUGAR SNAP PEA SALAD
Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.
Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
SUGAR SNAP PEA SALAD
In this unusual summer salad, funky, creamy Camembert and crisp, juicy sugar snap peas unite make a texturally complex and very flavorful dish. You can use any washed rind cheese here as long as it's ripe enough to be spread on a plate. If you can't find a gooey-centered cheese, you can substitute a creamy goat cheese instead. Pea shoots make an ideal garnish, echoing the flavor of the sugar snaps, but if you can't get them, use any baby green or micro green in its place. If you want to work ahead, you can blanch the peas and mix up the dressing several hours ahead. But don't combine the salad ingredients until just before serving. In this dish, freshness is key.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, appetizer, side dish
Time 20m
Yield 4 appetizer servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Have ready a bowl of well-salted ice water. Drop peas into boiling water and cook until crisp-tender, about 1 minute; use a slotted spoon to transfer peas to ice water to cool completely. Drain well and pat dry with a towel.
- In a small bowl, whisk together garlic and lemon juice. Season with salt and pepper. Whisk in oil. Add pea shoots or arugula and toss to coat.
- Scoop out runny cheese from inside rind and spoon onto four small plates, smoothing the cheese to cover most of the plate. Scatter snap peas on top of cheese. Drizzle with olive oil. Mound greens over peas. Sprinkle with chervil or chives and serve.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 11 grams, Sodium 607 milligrams, Sugar 3 grams
SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA
There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the radishes, peas, ricotta and mint.
- Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
- Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.
Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams
SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE
Make and share this Sugar Snap Pea Salad With Lemon-Mint Vinaigrette recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To make Lemon-Mint Vinaigrette: Whisk together all ingredients.
- To make Salad: Cook sugar snap peas in boiling water 2 minutes, or until bright green.
- Drain.
- Toss peas with 3 TBS Lemon-Mint Vinaigrette.
- Stir in pistachios.
Nutrition Facts : Calories 224.5, Fat 18.4, SaturatedFat 2.5, Sodium 17.2, Carbohydrate 13.9, Fiber 5, Sugar 3.3, Protein 4.5
SNAP PEA SALAD
When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.
Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SUGAR SNAP PEA SALAD WITH LEMON AND DILL
Sugar snap peas are tossed in a lemony blend of feta cheese, dill, and sunflower seeds for a simple side dish salad that requires no cooking.
Provided by VirginiaWillis
Categories Bean and Pea Side Dishes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Slice sugar snap peas on the diagonal into 1/2-inch pieces (about 2 1/2 cups). Add sunflower seeds, juice and zest of half the lemon, feta cheese, sunflower oil, and dill. Season with salt and black pepper. Toss to combine. Garnish with slices of lemon and additional feta.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.5 g, Cholesterol 2.1 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 88.3 mg
More about "sugar snap pea salad with lemon mint vinaigrette recipes"
MINTY SNAP PEA SALAD | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE …
From vegetariantimes.com
Servings 4Calories 169 per servingCategory Condiment, Sides & Salads
SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE
From minimalistbaker.com
5/5 (10)Calories 148 per servingCategory Side
SUGAR SNAP PEA VINAIGRETTE RECIPE | BON APPéTIT
From bonappetit.com
SPRING PEA SALAD WITH MINT VINAIGRETTE | THE LEMON …
From thelemonapron.com
SUGAR SNAP PEA SALAD (GLUTEN FREE, OIL FREE) ~ VEGGIE …
From veggieinspired.com
SUGAR SNAP PEA SALAD - - RECIPE FROM BOSTONCHEFS.COM …
From bostonchefs.com
SUGAR SNAP PEA SALAD RECIPE | BON APPéTIT
From bonappetit.com
EASY SUGAR SNAP PEA SALAD RECIPE — THE MOM 100
From themom100.com
SUGAR SNAP PEA SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
QUINOA SALAD WITH CHICKEN, SNAP PEAS, SPINACH, AND MINT
From thebuzzmagazines.com
SPRING PEA SALAD WITH JAMON AND MUSTARD VINAIGRETTE RECIPE
From foodnetwork.cel30.sni.foodnetwork.com
SUGAR SNAP PEA SALAD WITH DILL VINAIGRETTE RECIPE | RECIPES.NET
From recipes.net
15 SPRING SALAD RECIPES - FOOD & WINE
From foodandwine.com
SNAP PEA SALAD WITH WALNUTS AND PARMESAN RECIPE - NYT COOKING
From cooking.nytimes.com
SNAP PEA AND RADISH SALAD RECIPE | TIA MOWRY | COOKING CHANNEL
From cookingchanneltv.cel29.sni.foodnetwork.com
PEA SALAD WITH BASIL AND PEA SHOOTS RECIPE | ALEX GUARNASCHELLI ...
From cookingchanneltv.cel30.sni.foodnetwork.com
ZESTY SNAP PEA SALAD - GRAZA.CO
From graza.co
RECIPE: SNAP PEAS WITH MEYER LEMON AND MINT | KITCHN
From thekitchn.com
SUGAR SNAP PEA SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SCORCHED SUGAR SNAP PEAS AND BURRATA SALAD RECIPE - REAL SIMPLE
From realsimple.com
SUGAR SNAP PEA SALAD RECIPE - IVAN CONILL - FOOD & WINE
From foodandwine.com
STEPHANIE MELIM ON INSTAGRAM: " NEW SNAP PEA SALAD WITH FETA …
From instagram.com
SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE
From yogajournal.com
SPRING VEGETABLE SALAD WITH HORSERADISH AND LEMON VINAIGRETTE …
From foodnetwork.cel29.sni.foodnetwork.com
ASPARAGUS AND PEA SALAD WITH MINT AND RADISHES
From sugarmaplefarmhouse.com
SPRING GREEN SALAD WITH CREAMY LEMON VINAIGRETTE : RECIPES : …
From cookingchanneltv.cel29.sni.foodnetwork.com
20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BUTTER LETTUCE SALAD WITH PICKLED SUGAR SNAP PEAS AND HOMEMADE …
From cookingchanneltv.cel30.sni.foodnetwork.com
You'll also love