Summer Frappe Low Fat Recipes

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LIGHT CARAMEL FRAPPE

It tastes as good as the one from a very famous and expensive coffee house. You will love it - with or without the optional toppings!

Provided by flcook

Categories     Drinks Recipes     Coffee Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 8



Light Caramel Frappe image

Steps:

  • Combine ice, milk, coffee, 2 tablespoons caramel topping, vanilla extract, and sucralose sweetener in a blender. Pulse until ice is crushed to a smooth and thick consistency. Pour into a mug or tall glass; decorate with whipped topping. Drizzle 1 tablespoon caramel syrup on top.

Nutrition Facts : Calories 304 calories, Carbohydrate 53.2 g, Cholesterol 19.5 mg, Fat 4.9 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 213.3 mg, Sugar 13.5 g

3 cups ice cubes
1 cup 2% milk
1 cup strong brewed coffee, chilled
2 tablespoons sugar-free caramel topping
2 teaspoons vanilla extract
3 (1 gram) packets granular sucralose sweetener (such as Splenda®), or to taste
1 tablespoon fat-free frozen whipped topping, thawed
1 tablespoon sugar-free caramel topping

LOW-FAT MOCHA FRAPPE

Make and share this Low-Fat Mocha Frappe recipe from Food.com.

Provided by OceanIvy

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5



Low-Fat Mocha Frappe image

Steps:

  • Combine dry ingredients in blender.
  • Add milk & ice cubes. Blend until ice is slushy.
  • Enjoy with a straw.

2 teaspoons instant coffee
2 teaspoons cocoa
2 teaspoons non-dairy powdered coffee creamer
1/3 cup nonfat milk
1 cup ice cube (about)

FRAPPé

Make a cooling coffee frappé with our easy recipe. Enjoy this refreshing iced coffee drink with a dollop of cream or a scoop of vanilla ice cream

Provided by Lulu Grimes

Categories     Drink

Time 5m

Number Of Ingredients 5



Frappé image

Steps:

  • Pour the coffee into a blender with the milk and two or three handfuls of ice. Add as much sugar syrup as you like, starting with a small amount - you can always stir more in at the end if you'd like it sweeter.
  • Blend until foamy and the ice is broken into slush. Pour into a glass and add a scoop of ice cream or some whipped cream, if you like.

Nutrition Facts : Calories 89 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

200ml strong coffee , chilled
50ml whole milk
1-3 tbsp sugar syrup (see goes well with)
ice cubes
whipped cream or ice cream to serve (optional)

SUMMER FRAPPE (LOW FAT)

This came from a magazine called The Childrens Friend many years ago. It is fast, and the kids and I LOVE it!

Provided by Miss Diggy

Categories     Beverages

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6



Summer Frappe (Low Fat) image

Steps:

  • Put all ingredients in a blender, and blend until frothy and ice cubes are ground up.

Nutrition Facts : Calories 150.2, Fat 3.5, SaturatedFat 2.1, Cholesterol 12.8, Sodium 46, Carbohydrate 27, Fiber 0.8, Sugar 19.5, Protein 3.5

1 1/2 bananas
2 1/4 cups milk
8 large ice cubes
3 tablespoons frozen orange juice concentrate
1 1/2 teaspoons vanilla
6 tablespoons sugar

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