Summer Fruit Compote Recipes

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QUICK FRUIT COMPOTE

our easy and quick fruit compote recipe is full of wonderful flavours and is equally delicious served hot or chilled with your favourite pudding

Provided by Good Food team

Categories     Condiment

Time 15m

Yield Serves 4 (easily multiplied)

Number Of Ingredients 5



Quick fruit compote image

Steps:

  • If using strawberries, hull, halve or quarter to make them a similar size to the other berries. Tip all the fruits into a large pan with 2-3 tbsp water, sugar to taste and your choice of flavourings.
  • Bring to the boil then simmer for 3-5 mins. Don't overcook, or the fruits will not hold their shape. Keeps in the fridge for up to 2 days, in the freezer for up to 3 months.

Nutrition Facts : Calories 83 calories, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

500g mixed berries (blackcurrants, blueberries, raspberries, redcurrants, strawberries)
50-85g/2-3oz golden caster sugar
1 vanilla pod
1 cinnamon stick
2-3 sprigs of fresh mint or lemon balm

SUMMER FRUIT COMPOTE

Add summer raspberries, blueberries and juicy plums to orange juice for a nutritious breakfast mix

Provided by Good Food team

Time 15m

Number Of Ingredients 6



Summer fruit compote image

Steps:

  • Cook the plums and blueberries in a small pan with the orange zest and juice, sugar and 4 tbsp water until slightly softened but not mushy. Gently stir in the raspberries and cook for 1 min more.
  • Remove from the heat and allow to cool to room temperature. Serve with yogurt and a drizzle of honey, if you like.

Nutrition Facts : Calories 98 calories, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein

4 large plums , stoned and cut into wedges
200g punnet blueberry
zest and juice 1 orange
25g soft light brown sugar
150g punnet raspberry
thick yogurt and honey, to serve (optional)

FRUIT COMPOTE

Provided by Barbara Kafka

Categories     one pot, appetizer, dessert

Time 19m

Yield 5 cups; 6 servings

Number Of Ingredients 11



Fruit Compote image

Steps:

  • Stir together pears, peaches, plums, sugar, orange juice, lemon juice, lemon zest and vanilla bean in a 2 1/2-quart souffle dish or casserole with tight-fitting lid. Cook, covered, at 100 percent power in a 650- to 700-watt oven for 9 minutes, stirring once.
  • Remove from oven and uncover. Add cherries, raspberries and strawberries; re-cover and cook at 100 percent power for 2 minutes longer.
  • Remove from oven and uncover. Stir gently and allow to stand, covered, for 5 minutes.

Nutrition Facts : @context http, Calories 156, UnsaturatedFat 0 grams, Carbohydrate 38 grams, Fat 1 gram, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 30 grams

2 Anjou pears, firm not ripe, 7 ounces each, peeled, cored and cut into 1-inch pieces
2 firm peaches, 5 ounces each, pitted and cut into 1-inch pieces
3 plums, 3 ounces each, halved, pitted and cut into 1-inch pieces
1/4 cup granulated sugar
2 tablespoons orange juice
2 tablespoons fresh lemon juice
1 tablespoon grated lemon zest
1 vanilla bean, split lengthwise and cut across into two pieces
6 ounces sweet cherries, pitted
1/2 pint fresh raspberries
1/2 pint fresh strawberries, hulled and cut into quarters

SUMMER FRUIT COMPOTE

I cut this recipe out of the newspaper last summer and have made it once, using Cointreau as the liquor and blackberries. I served it with pound cake and ice cream and it was wonderful. Easy to fix when you've already got the grill up and going. You can just throw these packets on while the burgers are cooking.

Provided by HappyMommy1422

Categories     Dessert

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5



Summer Fruit Compote image

Steps:

  • Prepare a low fire in the grill.
  • Divide the fruit between 2 squares of heavy-duty foil.
  • Drizzle each with 2 tablespoons of liqueur.
  • Seal tightly into packets so no liquid or steam will escape.
  • Grill the packets, turning once, 15 to 20 minutes.
  • Open carefully over a bowl; the fruit will have formed a syrup.
  • Sprinkle with sugar to taste.
  • Serve warm or let sit for an hour so flavors will intensify.
  • Serves 2 on its own, 4 if used as an ice cream topping.

Nutrition Facts : Calories 447.5, Fat 1.2, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 36.8, Fiber 8.2, Sugar 26.5, Protein 3.1

4 plums, thinly sliced
2 nectarines, thinly sliced
1 cup blueberries or 1 cup blackberry (or a combination)
1/4 cup fruit liqueur (Cointreau, Framboise or Chambord)
sugar

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