Summer Squash And Zucchini Salad Recipes
SUMMER SQUASH SALAD
This is a colorful and tasty alternative to coleslaw. Like most gardeners, we usually have an abundance of squash and zucchini in summer, so this dish is inexpensive to prepare and a great way to put this fresh produce to use. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the zucchini, squash and radishes. In a small bowl, whisk the remaining ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. If desired, top with additional snipped fresh parsley.
Nutrition Facts : Calories 188 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
ZUCCHINI-AND-SQUASH SALAD
Buttery toasted pine nuts, salty Pecorino Romano, and fragrant basil add intrigue to this simple summer side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Generously sprinkle zucchini and squash slices with salt; let stand in a colander 30 minutes. Rinse and pat dry, then transfer to a large bowl. Whisk together oil, lemon juice, Dijon, and honey. Drizzle mixture over slices. Add pine nuts, cheese, and basil; toss to coat. Season with salt and pepper. Serve immediately, or let stand at room temperature up to 2 hours.
SUMMER SQUASH AND TOMATO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 2 cups halved assorted cherry tomatoes with 1/4 cup each white wine vinegar and olive oil, 1 sliced shallot and 2 tablespoons each chopped basil, mint and chives. Season with salt and pepper and set aside. Thinly slice 1 each medium zucchini and yellow squash using a mandoline; spread out on a platter. Top with the tomato mixture and let sit, 30 minutes. Transfer to a bowl.
MARINATED ZUCCHINI SALAD
Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings
Time 6h40m
Yield Serves four
Number Of Ingredients 6
Steps:
- Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
- Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
- Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams
SUMMER SQUASH AND ZUCCHINI SIDE DISH
I'm trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and squash side dish is packed with as much nutrition as fresh-picked flavor! -Marlene Agnelly, Ocean Springs, Mississippi
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the yellow squash, zucchini, onion and red pepper in oil for 5 minutes. Add garlic and seasonings; saute 2-3 minutes longer or until vegetables are crisp-tender. Stir in tomato; heat through.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
REFRESHING SUMMER SQUASH SALAD
Great dinner for the summer.
Provided by TJ Lombard
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Toss yellow squash and zucchini with salt in a large bowl.
- Whisk mint, olive oil, lemon juice, lemon zest, and black pepper in a small bowl; pour over squash mixture. Toss to coat.
- Heat a small nonstick skillet over medium heat; cook and stir prosciutto in the hot skillet until crisp, about 2 minutes.
- Divide squash salad over 4 plates. Evenly sprinkle prosciutto and feta cheese over salads.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 6.5 g, Cholesterol 17.8 mg, Fat 9.1 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 3.3 g, Sodium 901.8 mg, Sugar 1.3 g
More about "summer squash and zucchini salad recipes"
SUMMER ZUCCHINI AND SQUASH SALAD WITH TOMATOES - LOW …
Web Aug 22, 2010 1 large summer squash 1 large zucchini 1 cup cherry or grape tomatoes 3 Tablespoons olive oil ¼ cup cider vinegar 2 stevia …
From lowcarbyum.com
Estimated Reading Time 7 mins
From lowcarbyum.com
Estimated Reading Time 7 mins
- Slice squash and zucchini into half moons. Arrange in steamer over boiling water. Cover and steam for a minute, then place in cold water to stop cooking. Drain well.
- Mix other ingredients in small bowl and pour over vegetables. Toss to coat. Can be served chilled or at room temperature.
10 ZUCCHINI AND SQUASH RECIPES TO TRY – A COUPLE COOKS
Web Jun 30, 2020 Slice the zucchini and squash into 1/4-inch thick rounds. In a large bowl, mix them with the olive oil, garlic powder, onion powder, oregano, and kosher salt. Line two baking sheets with parchment paper. …
From acouplecooks.com
From acouplecooks.com
ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
Web Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter. Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and …
From loveandlemons.com
From loveandlemons.com
SUMMER SQUASH + ZUCCHINI QUINOA SALAD - SIMPLY …
Web Jul 14, 2016 1 medium summer squash chopped (about 2 cups) 1 medium zucchini chopped (about 2 cups) 1 tablespoon olive oil 1 cup cooked quinoa 1 tablespoon fresh lemon juice 1 teaspoon lemon zest 2 …
From simplyquinoa.com
From simplyquinoa.com
SUMMER SQUASH SALAD - GARLIC & ZEST
Web Julienne, spiralize or chop the raw squash and zucchini and transfer to a bowl. Add the chopped sweet onions to the squash. Add the pesto vinaigrette a few tablespoons at a time and use tongs to toss the …
From garlicandzest.com
From garlicandzest.com
25 NON-SALAD RECIPES TO HELP YOU EAT YOUR FRUITS
Web Instead of filling up on all that meat, try this healthier recipe from The Endless Meal. It uses eggplant, onions, carrots, and bell peppers, plus some other ingredients you might not expect, like ...
From yardbarker.com
From yardbarker.com
CALABACITAS A LA MEXICANA RECIPE | FOOD NETWORK KITCHEN
Web 2 summer squash or zucchini (about 12 ounces), diced (about 3 cups) 2 plum tomatoes, diced (about 1 1/4 cups) 2 teaspoons dried Mexican oregano, plus more for serving, …
From foodnetwork.com
Author Jacqueline Tris for Food Network KitchenSteps 3Difficulty Easy
From foodnetwork.com
Author Jacqueline Tris for Food Network KitchenSteps 3Difficulty Easy
30 LIGHT VEGAN SUMMER RECIPES FOR DINNER - INSANELY GOOD
Web Apr 5, 2023 Featuring black beans, brown rice, and sautéed onions with barbeque sauce, walnuts, and spices, they’re overflowing with taste and texture. Add a soft bun, tomatoes, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ZUCCHINI, SUMMER SQUASH AND CHICKEN SALAD - BETTER HOMES
Web May 13, 2021 Arrange chicken, squashes, corn, and tomatoes on plates. In a small bowl whisk together lemon juice and zest, 3 tablespoons olive oil, the dill, an additional 1/4 …
From bhg.com
From bhg.com
ROASTED GARLIC SAUTéED SQUASH – PALATABLE PASTIME PALATABLE …
Web Apr 5, 2023 Ingredients. 2 tablespoons butter. 1 cup sliced onion. 1 pound summer squash yellow or zucchini, chopped. 1/2 cup roasted garlic cloves. 1/4 teaspoon dried …
From palatablepastime.com
From palatablepastime.com
21 EASY SUMMER POTLUCK IDEAS - MAKE-AHEAD SUMMER RECIPES
Web Mar 28, 2023 That's why this list has plenty of make-ahead mains, like Ree's spicy Dr Pepper shredded pork. Once you have a big batch of the pork prepared, you can bring …
From thepioneerwoman.com
From thepioneerwoman.com
SUMMER SQUASH SALAD RECIPE - RELUCTANT ENTERTAINER
Web May 30, 2021 Using a mandolin, thinly slice the zucchini and squash and red onion; add to a large bowl. Add the dressing and gently mix together. Cut the salami and fresh basil …
From reluctantentertainer.com
From reluctantentertainer.com
SALAD SHENANIGANS: 21 PLAYFUL RECIPES TO TICKLE YOUR TASTE BUDS
Web This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy all week. Prep this on Sunday and eat healthy all …
From msn.com
From msn.com
99 WAYS TO USE UP ZUCCHINI AND SUMMER SQUASH | TASTE …
SUMMER SQUASH SAUTé RECIPE - TWO PEAS & THEIR POD
Web Sep 5, 2018 Instructions. Heat olive oil in large skillet on medium-high heat. Add yellow squash and zucchini and cook for 3 minutes, stirring occasionally. Add in the garlic and …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
EGG AND VEGETABLE SALAD WRAPS : R/VEGETARIAN_RECIPES
Web Egg and Vegetable Salad WrapsSTART TO FINISH: 30 minutes MAKES 6 servings 3 hard-cooked eggs, chopped 1⁄2 cup chopped cucumber 1⁄2 cup chopped zucchini or yellow …
From reddit.com
From reddit.com
10+ SUMMER ZUCCHINI SALAD RECIPES | EATINGWELL
Web Jun 29, 2022 Summer Squash & White Bean Sauté View Recipe Bountiful summer vegetables--zucchini, summer squash, fresh tomatoes--are quickly sautéed with …
From eatingwell.com
From eatingwell.com
ZUCCHINI AND SUMMER SQUASH PASTA SALAD - ANITA'S TABLE TALK
Web How to make zucchini and Summer Squash Pasta Salad Preheat the oven to 425 degrees. Bring a large pot of water to a boil. Add enough salt to the water so it “tastes …
From anitastabletalk.com
From anitastabletalk.com
ZUCCHINI FARRO SALAD - SUMMER SQUASH BASIL FARRO SALAD - HOW …
Web Aug 19, 2020 Instructions. Heat a large skillet over medium-low heat and add the olive oil. Stir in the zucchini and squash with a big pinch of salt and pepper and stir. Cook, …
From howsweeteats.com
From howsweeteats.com
45 HEALTHY SUMMER SIDE DISHES - THE HONOUR SYSTEM
Web Apr 4, 2023 A tasty addition to salad or soup or to enjoy as a crunchy snack. Experiment with herbs and spices to add flavor! Delicious, cornmeal-dusted air fryer squash made …
From thehonoursystem.com
From thehonoursystem.com
9 03/2023 RECIPES IDEAS | RECIPES, FOOD, COOKING RECIPES
Web Apr 2, 2023 - Explore Teresa McDonald's board "03/2023 recipes" on Pinterest. See more ideas about recipes, food, cooking recipes.
From pinterest.com
From pinterest.com
47 SENSATIONAL SUMMER SQUASH RECIPES - EPICURIOUS
Web Jul 14, 2020 Summer Squash and Basil Pasta Some of our favorite summer squash recipes are the easiest ones. Simmered in olive oil with plenty of garlic, yellow summer …
From epicurious.com
From epicurious.com
You'll also love
