Summer Veggie Pasta Scampi Recipes

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RUSTIC SUMMER VEGETABLE PASTA

My veggie pasta proves you can't have too much of a good thing. Feel free to change it up with whatever fresh veggies are in the garden or farmers market. -Bryn Namavari, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 16



Rustic Summer Vegetable Pasta image

Steps:

  • In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add zucchini and yellow squash; cook and stir until tender. Remove from pan., In same pot, heat 1 tablespoon oil over medium-high heat. Add onion, eggplant and mushrooms; cook and stir until tender. Add garlic and pepper flakes; cook 1 minute longer. Add tomatoes, salt and pepper. Stir in oregano, parsley and half of the basil; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes, stirring occasionally., Meanwhile, cook spaghetti according to package directions. Drain; add spaghetti and squash to vegetable mixture. Drizzle with remaining oil; toss to combine. Top with cheese and remaining basil.

Nutrition Facts : Calories 315 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 445mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 8g fiber), Protein 15g protein.

3 tablespoons olive oil, divided
1 medium zucchini, cut into 3/4-inch pieces
1 medium yellow summer squash, cut into 3/4-inch pieces
1 medium onion, chopped
1 medium eggplant, peeled and cut into 3/4-inch pieces
2 cups sliced fresh mushrooms
2 garlic cloves, minced
3/4 teaspoon crushed red pepper flakes
1 can (28 ounces) crushed tomatoes
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon minced fresh parsley
3 tablespoons minced fresh basil or 1 tablespoon dried basil, divided
1 package (14-1/2 ounces) uncooked multigrain spaghetti
1/2 cup shredded Parmesan cheese

SUMMER VEGGIE PASTA

This makes a great vegetarian family supper, but it can easily be halved to serve two

Provided by Good Food team

Categories     Dinner, Lunch, Pasta, Supper

Time 35m

Number Of Ingredients 9



Summer veggie pasta image

Steps:

  • Cook the pasta according to packet instructions, adding fresh broad beans for the last 3 minutes (frozen for the last 2 minutes).
  • While the pasta is cooking, heat the oil in a large frying pan, tip in the onion and cook over a medium heat for 1-2 minutes. Stir in the garlic and courgettes, toss over a medium heat for 2-3 minutes, then stir in the tomatoes and shake in the Tabasco. Stir for 2-3 minutes to soften the tomatoes a little (not too much or they will go mushy). Drain the pasta and beans.
  • Toss the veggies and basil into the pasta and season with salt and pepper. Serve hot (or cold as a salad with a low-fat dressing).

Nutrition Facts : Calories 284 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 0.01 milligram of sodium

200g pasta bows
175g fresh or frozen broad beans (about 650g/1lb 7oz in their pods)
1 tbsp good quality olive oil
1 large onion , finely chopped
2 garlic cloves , chopped
2 large courgettes , cut into sticks
6 ripe plum tomatoes , cut into wedges
a generous shot of Tabasco sauce
a handful of shredded basil

BOW TIE PASTA AND VEGGIE SCAMPI

This dish was inspired by a dinner at a golf country club. The menu was a "create your own" pasta bar and this recipe is the closest I can come to replicating that dish. Serve with some warm garlic toast and a salad.

Provided by ARathkamp

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Bow Tie Pasta and Veggie Scampi image

Steps:

  • Cook pasta in accordance with the package and drain.
  • While pasta is cooking, in a wok or large skillet , heat olive oil.
  • Saute peppers and asparagus until almost tender (about 7 - 10 minutes).
  • Add shallots, garlic, and artichoke hearts and cook for additional 5 minutes.
  • Add butter, wine and cooked pasta. Toss to coat and warm through about 3 to 4 minutes.
  • Serve in a large pasta bown with fresh shaved parmesean cheese.

Nutrition Facts : Calories 645.8, Fat 36.6, SaturatedFat 16.9, Cholesterol 120.9, Sodium 329.3, Carbohydrate 63.7, Fiber 6.6, Sugar 4.5, Protein 13.7

1 (10 ounce) box bow tie pasta
1 red bell pepper, cut into thin slices
1 green bell pepper, cut into thin slices
2 shallots, finely diced
4 fresh garlic cloves, minced (I like to use a garlic press)
10 asparagus spears, cut into 1 inch pieces
1 (6 ounce) jar artichoke hearts
1/2 cup butter, melted
1/2 cup white wine
3 tablespoons olive oil

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