Sundays Healthy Yummy Real Tuna Salad For Tuna Salad Melt Recipes

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SUNDAY'S HEALTHY, YUMMY, REAL TUNA SALAD - FOR TUNA SALAD, MELT

This is my off the top of my head Tuna Salad which is GREAT for sandwiches :D I love Deli Tuna Sandwiches and for me this is a little less mayo version of it.

Provided by Sunday

Categories     Spreads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt image

Steps:

  • Take the cans of tuna and place them in a mixing both with water intact, do not drain.
  • Chop red onion, celery, dill and sprouts.
  • Place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
  • Mix in powdered mustard -- be sure all is mixed in evenly.
  • Mix in dijon mustard -- be sure all is mixed in evenly.
  • Taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
  • Add dash of onion powder and McCormick Garlic and Herb powder (or McCormick garlic and dill powder, or plain garlic powder).
  • Taste -- if desired put a few more dashes inches.
  • Make sure is mixed evenly and put mayonnaise in -- if more is desired -- put more in! Put each teaspoon in separately so not too much or too little is put in -- I am not much of a mayo person so for me less is more :).
  • Mix evenly and put on a sandwich with tomato and sprout or even melted with swiss cheese for a tuna melt! You can even toss with lettuce and tomatoes for a great salad!

Nutrition Facts : Calories 128.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 38.4, Sodium 375.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 21.3

3 (6 ounce) cans tuna in water
1/4 cup red onion
1/8 cup celery (optional)
5 teaspoons fresh dill
2 teaspoons mixed sprouts (optional)
1 teaspoon mustard powder
2 teaspoons Dijon mustard
3 teaspoons light mayonnaise
1 dash onion powder
1 dash mccormick garlic and herb seasoning (optional)

LEMON-DILLED TUNA SALAD / MELTS

I love good tuna salad, so cool and refreshing in the summer. And tuna melts are good all year round! This is a quick and easy recipe, but it's my favorite.

Provided by Wildflour

Categories     Lunch/Snacks

Time 15m

Yield 5 melts, 2-5 serving(s)

Number Of Ingredients 11



Lemon-Dilled Tuna Salad / Melts image

Steps:

  • In small bowl, combine well the first 8 ingredients. Set aside.
  • Toast bread.
  • Top with tuna.
  • Top with tomato slices.
  • Top with cheese slices.
  • Place on cookie sheet and bake in 400ºF oven until cheese melts, about 3-5 minutes.
  • Serve warm.
  • Makes great regular sandwiches on bread, croissants or bagels; or stuffed summer tomatoes, too!

Nutrition Facts : Calories 866.4, Fat 39.6, SaturatedFat 11.2, Cholesterol 161.1, Sodium 2051.6, Carbohydrate 68.1, Fiber 3.1, Sugar 7, Protein 57.9

1 (12 ounce) can solid albacore tuna, drained WELL
1 teaspoon fresh lemon juice, concentrate ok
1 teaspoon fresh lemon zest, finely chopped, optional but add it if you can
1/4 teaspoon dried dill weed, a little more if desired
1/2 cup Hellmann's mayonnaise
1/8 teaspoon salt
1 tablespoon finely chopped celery
1 dash fresh coarse ground black pepper
5 slices toast
5 slices tomatoes
5 slices American cheese, can sub swiss if preferred

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