Sunflower Noodle Coleslaw Recipes

ORIENTAL RAMEN COLE SLAW SALAD

This is an excellent recipe I got from my grandmother who has been making this for years. It's always a hit, especially at potlucks. Even my husband likes it and he isnt a cole slaw eater! Instead of sunflower seeds cashews can be added as a variation.

Provided by Laeana

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

Oriental Ramen Cole Slaw Salad image

Steps:

For the dressing, combine vinegar, vegetable oil, sugar and the two flavor packets from the ramen noodles, set aside.
In a large bowl, combine cole slaw mix, crushed ramen noodles and sunflower seeds.
Pour dressing mixture over salad and toss well to coat.
Cover and let it sit for 2 to 3 hours in the fridge.
Enjoy!

Ingredients

1/3 cup apple cider vinegar
1/4 cup vegetable oil
1/2 cup sugar
2 (3 ounce) packages chicken-flavored ramen noodles, noodles crushed
1 (1 lb) bag coleslaw mix
1 cup sunflower seeds

RAMEN SLAW

This is super quick slaw that is a favorite for potlucks.

Provided by ASMITH27516

Categories Salad Coleslaw Recipes No Mayo

Time 1h45m

Yield 8

Number Of Ingredients 8

Ramen Slaw image

Steps:

Combine broccoli coleslaw mix, sunflower seeds, almonds, and ramen noodles together in a bowl. Whisk canola oil, sugar, ramen noodle seasoning packet, and vinegar together in a separate bowl; pour over slaw mixture. Fold in green onions. Chill in refrigerator for 1 1/2 hours before serving.

Nutrition Facts : Calories 301.5 calories, Carbohydrate 19 g, Fat 23.8 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.7 g, Sodium 232.6 mg, Sugar 8.6 g

Ingredients

1 (12 ounce) package broccoli coleslaw mix
½ cup sunflower seeds
½ cup slivered almonds
1 (3 ounce) package Oriental-flavored ramen noodles, broken into small pieces
½ cup canola oil
¼ cup white sugar
¼ cup white wine vinegar
4 green onions, chopped

CRUNCHY RAMEN COLESLAW

This is a great side dish or salad item. I like to use spicy ramen noodles, for a more zesty flavor! This recipe is even better the next day!

Provided by SloppyJo

Categories Salad Coleslaw Recipes No Mayo

Time 1h10m

Yield 15

Number Of Ingredients 6

Crunchy Ramen Coleslaw image

Steps:

Put coleslaw mix in a large bowl; add crushed ramen noodles, almonds, sunflower seeds, and green onions. Mix well.
Pour vinegar into a jar and add seasoning packets from ramen noodles; cover jar and shake until seasoning is mixed into vinegar. Pour dressing over coleslaw mixture; toss to coat. Refrigerate for flavors to blend, about 1 hour.

Nutrition Facts : Calories 146.5 calories, Carbohydrate 9.5 g, Cholesterol 2.4 mg, Fat 10.6 g, Fiber 2.6 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 50.7 mg, Sugar 1 g

Ingredients

1 (16 ounce) package coleslaw mix with carrots
2 (3 ounce) packages ramen noodles (any flavor), crushed
1 cup slivered almonds
1 cup shelled sunflower seeds
1 bunch green onions, chopped
½ cup vinegar

RAMEN COLESLAW

This is nothing like the mayonnaise based coleslaws that most people think of.

Provided by Mary

Categories Salad Coleslaw Recipes No Mayo

Time 25m

Yield 4

Number Of Ingredients 10

Ramen Coleslaw image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, whisk together the oil, vinegar, sugar, ramen noodle spice mix, salt and pepper to create a dressing.
Place sesame seeds and almonds in a single layer on a medium baking sheet. Bake in the preheated oven 10 minutes, or until lightly brown.
In a large salad bowl, combine the cabbage, green onions and crushed ramen noodles. Pour dressing over the cabbage, and toss to coat evenly. Top with toasted sesame seeds and almonds.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 30.5 g, Fat 12.5 g, Fiber 5.1 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 543 mg, Sugar 11.2 g

Ingredients

2 tablespoons vegetable oil
3 tablespoons white wine vinegar
2 tablespoons white sugar
1 (3 ounce) package chicken flavored ramen noodles, crushed, seasoning packet reserved
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons sesame seeds
¼ cup sliced almonds
½ medium head cabbage, shredded
5 green onions, chopped

SUNFLOWER COLESLAW

I was making my old regular coleslaw one afternoon and found it too bland for company. I only had a few items on hand at the time to tweak the recipes, and pickles did not seem appropriate. So this is what I came up with. Very simple but very tasty. Since you use salted sunflower seeds, use salt sparingly.

Provided by Lanats

Categories Salad Coleslaw Recipes With Mayo

Time 8h15m

Yield 6

Number Of Ingredients 9

Sunflower Coleslaw image

Steps:

Combine coleslaw mix, celery, white and green onion, and sunflower kernels in a large salad bowl. Mix in mayonnaise; sprinkle salad generously with white vinegar, salt, and black pepper to desired consistency and flavor. Refrigerate overnight and adjust seasoning if desired.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 11.2 g, Cholesterol 11.4 mg, Fat 22.2 g, Fiber 2.3 g, Protein 3.6 g, SaturatedFat 2.9 g, Sodium 184.6 mg, Sugar 1 g

Ingredients

1 (12 ounce) package tri-color coleslaw mix (with green cabbage, red cabbage and carrots)
¾ cup halved and thickly sliced celery stalks
2 tablespoons chopped white onion
⅓ cup sliced green onions
½ cup salted sunflower kernels
½ cup mayonnaise, or to taste
2 tablespoons white vinegar, or to taste
sea salt to taste
½ teaspoon ground black pepper, or to taste

SUNFLOWER SEED COLESLAW

I know...strange name, but the sunflower seeds add that "something" that it needs...good with bbq and fixins and also fish...cook time is chill time...recipe is from a friend, similar to the Atkin's 'stuff'...I do not like slaw, except for KY Fried Chicken's, and I like this

Provided by kdp4640

Categories Low Protein

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 10

Sunflower Seed Coleslaw image

Steps:

In large bowl, combine slaw mix (cabbage) and onion.
In small bowl, mix sour cream, mayonnaise, tarragon, vinegar, and sugar.
Add salt and pepper.
(to taste) Add dressing to cabbage mixture and toss to coat.
Add sunflower seeds and toss again.
Cover and refrigerate at least 1 hour for flavors to blend.
Serve chilled or at room temperature.
~Maybe made up to 1 day ahead.

Ingredients

1 (1 lb) bag coleslaw mix (or you can grate your own cabbage)
1/3 cup sour cream
1/3 cup mayonnaise
1 small red onion, sliced very thin
1 teaspoon dried tarragon (or 1 Tbsp fresh chopped)
1 tablespoon balsamic vinegar
1 teaspoon sugar
salt (to taste)
pepper (to taste)
2 tablespoons sunflower seeds (ready to eat, no husks)

RAMEN NOODLE SLAW

This summer my son graduated from high school, and we attended over 20 graduation parties. Needless to say, we're now broke (lol), but I also got quite a few wonderful recipes. This is one of them. To make it a complete meal, just add chicken. While this does not have to be cooked, I added 30 minutes under "cooking time" because it does have to chill for 30 minutes.

Provided by tree luee dee

Categories Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

Ramen Noodle Slaw image

Steps:

Put the cole slaw in a large bowl.
Open the Ramen noodles.
Crumble the noodles and add to the cole slaw.
Save the seasoning packets for the dressing.
Add the onions, almonds, and sunflower seeds to the slaw mixture.
Toss.
In a separate bowl mix oil, vinegar, sugar, soy and seasoning packets from the Ramen noodles.
Pour over the cole slaw mixture and toss.
Chill 1/2 hour before serving.

Nutrition Facts : Calories 608.9, Fat 48.1, SaturatedFat 6.8, Cholesterol 4.5, Sodium 303.3, Carbohydrate 39.9, Fiber 4.4, Sugar 13.7, Protein 9.8

Ingredients

1 lb Coleslaw
1/4-1/2 cup chopped green onion
1 cup slivered almonds
1 cup sunflower seeds
2 (3 ounce) packages chicken-flavored ramen noodles (uncooked & crumbled)
1 cup oil
1/3-1/2 cup cider vinegar (or something dark)
1/2 cup sugar
1 teaspoon soy sauce

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