Sunrise Smoothie Bowl Recipe By Tasty

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STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY

Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds

Provided by Rachel Gaewski

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 7



Strawberry Sunrise Smoothie Recipe by Tasty image

Steps:

  • In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams

1 cup unsweetened almond milk
½ cup frozen strawberry
½ cup frozen mango
1 banana, sliced
¾ cup cauliflower florets
1 tablespoon chia seeds
1 tablespoon hemp seeds

BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14



Berry Smoothie Bowl Recipe by Tasty image

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

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