STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds
Provided by Rachel Gaewski
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
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