BLACK BEAN AND MANGO DIP
A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.
Provided by Millereg
Categories Spreads
Time 12m
Yield 5-6 cups, 20-30 serving(s)
Number Of Ingredients 9
Steps:
- Feel free to adjust jalapeno and garlic according to your taste.
- Combine all ingredients.
- OPTIONAL: For a smoother texture, purée the onions, peppers, garlic, lime juice and cilantro in a food processor, and then mix with the beans and mango.
- Refrigerate for at least an hour to allow flavours to blend.
- Serve with tortilla chips or tostado as an appetizer, or as an additional salad with grilled meat, or use it to fill a pita for an easy lunch.
Nutrition Facts : Calories 57.7, Fat 0.2, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 11.7, Fiber 3.5, Sugar 2.8, Protein 3.1
SUNSET DIP
Steps:
- Spread the cream cheese in a 9-inch microwaveable pie plate. Sprinkle with the Cheddar cheese.
- Microwave on HIGH for 2 minutes or until the Cheddar cheese is melted. Top with the salsa. Serve with the tortilla chips.
SUNSET MANGO DIP
Variations of this cool, creamy dip are served on many of the Caribbean islands, where mangos are a way of life. It's perfect for dipping fresh fruits and can also be spooned over other fruits, or over pancakes or waffles.
Provided by morgainegeiser
Categories Mango
Time 15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Place mango chunks in a blender container with brown sugar and lime juice. Blend until smooth.
- Spoon into a bowl.
- Stir yogurt into mango puree, stitting until blended.
- Chill thoroughly.
- Just before serving, sprinkle very lightly with nutmeg.
Nutrition Facts : Calories 28.6, Fat 0.2, Sodium 0.7, Carbohydrate 7.2, Fiber 0.7, Sugar 6.6, Protein 0.3
MANGO CREAM DIP
This is my adopted recipe from Recipe Zaar's foundling children. But it's something I have been making for a long time. This is an appetizer that you can put together on a moment's notice with just two ingredients. But it tastes so good that it's hard to believe how easy it is to prepare! If it's too much work to blend the 2 ingredients, just plop the cream cheese on a plate & "frost" it with the chutney, and use it as a spread for crackers.
Provided by Jellyqueen
Categories Dessert
Time 5m
Yield 1 1/2 cups of dip, 6 serving(s)
Number Of Ingredients 2
Steps:
- Beat the cream cheese to a smooth and creamy consistency and blend in the mango chutney, mixing well. Chop up any large chunks of fruit in the chutney.
- Cover and chill.
- SUGGESTED DIPPERS: Sesame Crackers, Pineapple, Melon, Crab, Chicken, Ham
Nutrition Facts : Calories 134.9, Fat 13.5, SaturatedFat 8.5, Cholesterol 42.5, Sodium 114.5, Carbohydrate 1, Sugar 0.1, Protein 2.9
SUNSET DIP
This is a quick and easy snack or party dip. I believe it originally came from the Pace Website. Very versatile as far as adding green onions, black beans or whatever you like!
Provided by Junebug
Categories Spreads
Time 8m
Yield 1 Pie Pan
Number Of Ingredients 3
Steps:
- Spread cream cheese in a 9" microwave safe pie pan.
- Sprinkle with cheddar cheese.
- Microwave on high 2-3 minutes until cheddar cheese is melted.
- Top with Sauce.
- Serve with Chips.
Nutrition Facts : Calories 1316.8, Fat 117, SaturatedFat 73.7, Cholesterol 368.1, Sodium 2927.1, Carbohydrate 23.7, Fiber 4.1, Sugar 9, Protein 49.2
MANGO FRUIT DIP
Tired of the same ole boring fruit dips...This one is sure to tickle your taste buds. Go ahead and get tropical!
Provided by chef FIFI
Categories Mango
Time 10m
Yield 18 serving(s)
Number Of Ingredients 3
Steps:
- Puree mango in a food processor.
- Then add marshmallow cream and cream cheese to the food processor and blend well.
- Serve with different fruits for example: pineapple, kiwi, oranges, strawberries, cantaloupe, grapes.
- Enjoy!
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